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Surf and Yoga Holiday Portugal

All difficulty levels
Instruction in English
Maximum 16 participants
Breakfast included

This program will offer you offer you surf and yoga in a special place, with a very cosy and relaxed environment. Staying at Quinta d'Anta, a boutique style hotel based in Figueira da Foz (Maiorca) in a countryside area, you will be surrounded by nature and calmness, perfect for the relaxed in and out yoga sessions. This property is only 15 minutes away from the coastline, so you will be one step away to surf at the region main surf spots.

Meet the instructors

Luis, Tiago, & Sintía
Read more

Highlights

  • 5 days with guided surf lessons
  • 5 days with yoga classes in different approaches/styles (hatha, ashtanga, aerial and sup)
  • Daily complimentary use of surfing equipment for free surf
  • Daily functional training sessions to improve skills and performance on the waves
  • Transfers to the surf spots
  • Chill out area at the beach: Nalu QdA Beach House
  • 6 nights accommodation (private rooms)
  • Daily delicious and healthy breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: French, Portuguese, Spanish
Group size: Maximum of 16 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Gym
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Fireplace
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Terrace
  • Yoga studio
  • Baby sitting
  • Conference room
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Meeting room
  • Parking lot
  • Wedding
  • Wireless internet
  • Outdoor shower

You will stay at Quinta d'Anta Hotel and Surf Lodge. This property, a boutique-style hotel, was born from a project of friends who believe in hospitality. The venue combines the countryside tranquillity with the comfort of a modern hotel, offering exciting facilities: outdoor swimming pool, restaurant and bar service, barbecue, fitness center with personal trainer service and other activities such as yoga, massage, paddle, or mountain bikes.

All the rooms at the property have a private bathroom and are equipped with air conditioning and a flat-screen television with cable channels. Free Wi-Fi is provided throughout the property (rooms, bars, the restaurant, living rooms, and outdoor areas) and if you drive a car, they also have free private parking available.

Besides the main property, there is also Nalu QdA Beach House, a restaurant/bar at the beach, just in front of the main local surf spot. It’s used as support for classes, chill out area and for food and beverage service.

Program

This vacation will be focused you and on your well being, on practice your surf skills and improving your performance on the water, but also on having fun and relax.

Depending on the waves conditions and on your surf and yoga level, every day you can try to combine:

  • Yoga in different approaches/styles (Hatha, Ashtanga, Aerial and sup)
  • Surf fit program (daily and specific functional training "out of the water”, specially oriented to improve skills and performance on the waves, namely, take-off, paddling, flexibility and resistance)
  • Surf lessons
  • Free surf sessions

Sample schedule

  • 08:30 - 10:00 Breakfast available at Quinta d'Anta
  • 10:00 - 12:30 Surf class (transfer, equip, warm-up and practice in the water)
  • 13:00 - 15:00 Lunchtime (available at Nalu QdA Beach House)
  • 15:00 - 17:30 Free time (at the beach or return to Quinta d’Anta Surf Lodge)
  • 18:00 - 19:00 Yoga class

Everyday it’s available by request the Surf Fit Program. Quinta d’Anta team highly recommends you to book one session int the first day so you can get an evaluation and you can start to improve your surf out of the water.

Please note that all schedules presented are merely indicative and can be adapted to the clients and trainers/instructors needs or safety reasons (beach occupancy, ocean and weather related).

Instructors

Luis Gomes

Tiago Figueiredo

Sintía Martins

Location

The Surf Lodge is located in Figueira da Foz (Maiorca) at Europe's best surf coast. The closest surf spots still hold their natural beauty, offering different wave options, point break, after point break, fast and hollow waves, both lefts and rights. Being a less crowded area with a more relaxed environment makes it the perfect surf destination for surfers that want to improve or surpass their current skill level.

It is very convenient if you are traveling along with Portugal since it is between Lisbon and Porto and around one hour distance from other great surf breaks like Peniche or Espinho. The most famous spot is Praia do Cabedelo, remarkable for its dunes and wild vegetation. It is a quiet and friendly beach with good facilities and an amazing view of the city. The surf break is close to a long pier which results in pretty consistent conditions working any time of the year.

Please note that the Quinta is 12-15 minutes by car from the city.

Figueira da Foz

Away from the crowd, close to the best waves, Figueira da Foz, has a centenary tradition in sea activities, like fishing and connected industries. It’s well known for its beautiful white sand beaches and for a strong “local surf culture”. Despite being close to many high class surf spots, here the “surf industry” is not massive and there are only a few surf camps working all year round.

Being very popular in the months of July and August, in the rest of the year the city turns in to a very quiet place, which makes it a great surf destination for beginners that want to focus on learning, and for more experienced surfers, that just want to spend time surfing and relaxing away from crowds. Here you will find tranquility in a welcoming and friendly community.

Features

Activities

  • Cycling
  • Hiking
  • Massage
  • Mountain biking
  • Mountain walking
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool (outdoor)
  • Table tennis
  • Tennis court
  • Trail running
  • Wine tasting

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Balcony
  • Bar
  • Barbeque facilities
  • Beach
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Lounge
  • Luggage room / storage
  • Picnic area
  • Restaurant
  • River
  • Terrace
  • Yoga deck

Services

  • Bicycle rental
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • In-room dining
  • Laundry
  • Wedding
  • Wireless internet

Food

During your stay at Quinta d’Anta Surf Lodge, you can count on a delicious holiday. Portugal is well known for the gastronomy and you will keep that on the mind.

You will have waiting for you:

  • "Nalu QdA Beach House": placed at the beach, offering light and snack dishes (such as poke salads, toasts, burgers, pancakes, brunch options), bar services and daily menus
  • “Eira d’Anta”: the hotel restaurant (on site, seasonally may have closing periods), gastronomy more traditional approach.

Other highlights of the day are the breakfast buffet and, If the weather is good, the barbecue, where you can cast fish and meat, drink, and party. You cannot miss it.

Quinta d’Anta Surf Lodge also offers a vegetarian menus, which is available on request.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

If you don’t feel like surfing, you can just chill and have fun at the hotel. If you wanna take some time off from the busy days, you can book a massage or just stay in the swimming pool, it’s an amazing place. Otherwise, they have plenty of activities at the hotel that you can explore like stand up paddleboarding, paddle, free use of mountain bikes and snooker table. If the weather is good don’t forget to ask for a delicious and fun barbecue that you can’t miss!

Enjoy the beach at Nalu QdA Beach House

You will have a special place at the beach, Nalu QdA Beach House. A beach bar/restaurant and terrace, offering breakfast, brunch, light meals, lunch and dinner (by request). “Extension of the Quinta d’Anta hotel on the beach”, for guests.

Also works as support for surf classes, storage of equipment and personal belongings, and as a chill out area.

Jump to the city

If you miss people, want a night out or just want to know better the Portuguese city culture, there are three amazing cities around them where you can easily travel:

Figueira da Foz (15 minutes away)

It is known as one of the most beautiful beaches in the country. Figueira da Foz is also one best places to get seafood and fresh fish in Portugal. You can check the glamorous Casino in the city center, walk around on the seaside street or hiking on the mountain.

Coimbra (35 minutes away)

Coimbra is an old university town that is a part of UNESCO World Heritage since 2013. It’s a beautiful city where you can learn a lot about the history of Portugal. You can go to Quinta das Lágrimas and don’t forget to ask about the famous and tragic love story about the beautiful Inês.

Aveiro (45 minutes away)

It’s not Venice but it has its own charm. Aveiro is a city that is crossed by a river channel where you can book a trip on a colourful beautiful boat. Don’t miss the conventual pastry Ovos Moles that you will never forget!

What's included

  • 5 days with guided surf practice
  • Daily use of surfing equipment for free surf
  • 5 days with yoga classes in different approaches/styles (Hatha, Ashtanga, Aerial and sup)
  • Daily functional training sessions, specially oriented to improve skills and performance on the waves
  • 6 nights accommodation
  • Delicious and healthy breakfasts
  • Transfers to the surf spot
  • Free use of swimming pool, mountain bikes and fitness center
  • Car parking
  • Surf insurance

What's not included

  • Airport transfers
  • Lunch and dinner
  • Surf trips
  • Massages
  • Sauna
  • Barbecue
  • Photo and video reports of the surf session
  • Padel court
  • City tax

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Francisco Sá Carneiro Airport (OPO) or Humberto Delgado Airport (LIS). Transfer from and to the airport is not included.

You may hire a direct transfer right from the airport to the hotel lobby for an extra cost. Please send an inquiry for more details about this option. You may also rent a car if you want to drive around and be more independent. The hotel offers free parking. For more than one person, this is the best deal.

Either from Oporto or Lisbon, is possible to come by train (choose as destination “Alfarelos Station") or bus (choose as destination “Figueira da Foz"). Upon your arrival at the train station Quinta d'Anta can organize taxi a pick up service (subject to extra fees), please make sure to announce your schedule.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Pricing information
Municipal Tourist Tax:

Collected at the check-in, per person, per overnight (guests aged 16 or over): 
October to March: 1,50 EUR
April to September: 2,00EUR

 

Please note that Christmas, New Year's Eve, Carnival, Easter, and Special Holidays may be subject to additional fees.

 
Availability

This vacation is available all year round, please select an arrival date below.

Low season
  • November - May
Mid season

 

  • June
  • September 16 - 30
  • October

 

High season

 

  • July 1 - 15
  • September 1 - 15
 
Special season

 

  • July 16 - 30
  • August

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