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8 Days Intensive Yoga and Surf Experience in Ericeira, Mafra, Portugal


Surf and Yoga in Ericeira, Portugal

Come and improve your surfing on the best waves of Europe with Ericeira Surf Progress. Yoga and surfing are two wonderful full-body practices which guide you to inner peace; a connection with your natural state and the elements and to deep love. Engaging in both can have a dynamic effect on each. Spend an amazing week of surf and yoga in Omassim Guesthouse and experience a mix of activity and relaxation, with home-made vegetarian food for inner balance and new strength. Bring back great memories and solid foundation for further practice of surf and yoga.


  • Daily surf lessons
  • Experienced instructors
  • An evening tour in Ericeira
  • Vinyasa flow yoga sessions
  • 60-minute body Ayurvedic massage
  • Daily delicious vegetarian meals
  • 7 nights accommodation
  • Surf equipment

Skill level

  • Beginner

  • Intermediate

  • Advanced

  • 7 days with instruction
  • English
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During this retreat, you will stay in Omassim Guesthouse. They have 2 houses to offer to all surfers. The guest house is an oasis of bright, homely accommodation, located in a quiet and lovely residential area in the small village Palhais, Ericeira with an open view over the surrounding green hills. Omassim Gueshouse can accommodate 20 guests with double, triple, and quintuple rooms including one bunk bed with shared bathroom. The dining and living room are the perfect meeting point to take breakfast, read a book, or on cold days enjoy the warmth by the fireplace. Relax and enjoy the peaceful nature, soak up the sun next to the swimming pool in its lovely garden or feast on the delicious vegetarian menu. Ericeira's charming Fisher town is about 4 kilometers south walking distance away, the next beach (Ribeira D’Ilhas) is reachable in about 20 minutes walk in a beautiful nature reserve with stunning, breathtaking views.

Ericeira Surf Progress provides surf classes for different levels in separated groups. The surf courses are specifically designed for your level of surfing, combining theory and practice in the most effective way. As a complete beginner you will learn how to surf with them from the start. Well-experienced surfers will get the chance to perfect their surfing techniques. Riding a wave requires focus, a clear mind and a strong, lean body. That's why they give you the opportunity to join additional yoga classes. If you can find your focus and clear your mind through yoga, you will progress more in your surfing skills.

The program starts with a welcome dinner on Sunday. This weekly course will include 5 days of surf classes from Monday to Friday, with four to five hours of surf lessons a day. Surf material is included in the price. There is a maximum of twelve students per course. They will be accompanied by minimum two qualified surf teachers. The surf classes are made out of theory and practice. With the manual and personal approach, photo and video coaching your progress is guaranteed. Transport from a meeting point to the beach is also provided. After being surfed out, you will have a nice yoga session to end your wonderful day. After a few days of surfing, get some relaxing massage to get back in the water.

For intermediate surfers who want to take their surfing to the next level, Ericeira Surf Progress offers surfing progress course which will suit you well. It is the goal of four sessions to experience four different spots and to gain more knowledge about these world class waves. This course has between 2 and 6 participants. Each class lasts for approximately 3 hours.

Surf course content


  • Explanation of the different surf breaks and the difference between surfing beach, reef and point breaks
  • Surf rules and how to behave in the line-up
  • Learning how to read the wave forecast and charts
  • Safety rules
  • What type of material to use in which kind of waves


  • A good warm-up is essential before you go into the water
  • The art of surfing
  • How to read the ocean
  • Planning of the course week

Ericeira has a beautiful rocky coastline with steep cliffs and lovely sandy beaches. There are many surf spots and the waves are incredible. The surf spots of Ericeira are known by surfers from all over the world and it has been the stage of many world and national competitions. Ericeira has been dedicated as a World Surfing Reserve in 2011. It is the first surf spot in Europe and the second place in the world to receive such nomination. The habitants of Ericeira are friendly people and they warmly receive tourists with their traditional parties, little bars and local shops. If you like dancing, you should go to Ouriços: the oldest dance club of Portugal. Ericeira offers everything that your heart desires!

This surf and yoga retreat will take place in Omassim Guesthouse; Rua das Taipas, 2640 068, Ericeira, Palhais, Portugal.

Nearby places:

  • Lisbon Airport - 30 to 40 minutes

This listing is vegetarian-friendly Click to see more vegetarian-friendly listings

During this holiday, you will be provided with daily breakfast, 5 lunch packages or light lunch at Omassim Guesthouse, and 5 vegetarian buffet dinner. Delicious vegetarian meals will be provided for the duration of your retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
(If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)

Beside surfing and yoga, you may also do other activities including:

  • Active meditation
  • Consultation (inner child and co-dependency)
  • Creative writing sessions
  • Excursions can be arranged to Sintra, Lisbon, and other places of interest
  • Guided walks
  • Sweat lodge (depending on the season)

Spa treatments is available at extra cost (approximately 35-50 EUR). Spa services including all below:

  • Aroma Touch massage
  • Ayurvedic massage
  • AyurYoga massage
  • Body-mind centering
  • Holistic massage
  • Reiki
  • Sound healing massage
  • Therapeutic massage
  • Zen Shiatsu and acupressure
  • 1 evening tour in Ericeira
  • 1 free day for relaxation or exploring
  • 1 full 60-minute body relaxing Ayurvedic massage
  • 5 days post-surf restorative evening yoga or meditation class
  • 5 days Vinyasa flow yoga classes
  • 5 healthy gourmet vegetarian meals
  • 5 tasty, nourishing light lunches
  • 7 nights accommodation
  • 22 hours of surf lessons with local teachers
  • Surfboard, wetsuit, and surf insurance
  • Transfer to the beach
  • Yoga mats, blocks, and blankets
  • Airport transfers - can be arranged on request for 50 EUR per way
  • Excursions
  • Extra massages or treatments in spa
  • Fees from activities you take during your free time
  • Personal transport to any other places

Arrival by airplane

Please book your flight to arrive at Lisbon Airport (LIS). Transfer from and to this airport is available upon request. A direct transfer to and from Lisbon Airport can be organized for 50 EUR per one way. Finding your own way from the airport to the venue is possible by taking the Metro to Campo Grande where there is bus that runs to Ericeira. The bus journey will take about 45 to 90 minutes depending on the type of bus. The bus ride will cost you less than 7 EUR. Once you arrive in Ericeira, we can pick you up from the bus station which is a 5-minute drive to the guesthouse. The cost of transport is 6 EUR.


N: 3859'57"

W: 924'47"

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Ericeira, Portugal

Ericeira Surf Progress offers surf courses that are specifically designed for your level of surfing in Portugal.

Speaks English

from --

8 days / 7 nights


This vacation is available from April to October, please select an arrival date below.


Low season
  • April, May, June, October
  • September 16 - September 30


High season
  • July - August
  • September 1 - 15

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