Aiste is a founder of Pranaholic Retreats and an instructor of NamAiste Yoga. Her yoga journey began in a little surf town Peniche, Portugal. After practicing different styles of yoga, she decided to deepen her knowledge. She moved to spiritual India where she did her Hatha yoga and yoga therapy teacher trainings. She has always been a beach girl. She knew that a combination of water and yoga can give powerful results for the body, mind, and soul. That is why she is teaching Sunrise yoga for surfers, leading SUP yoga, and sunset Vinyasa Flow beach classes.
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