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This women's yoga and stand up paddling retreat will leave you with new friends, new ideas, a new calmness and you'll be desperately waiting for the next time we can get together. This retreat combines relaxation for the soul, exercise for the body, and learning for the mind. Become part of Power4Teens' family for the weekend as you learn what feeling beautiful is all about and then go home and spread it into your world.
For this retreat, your accommodation will be in Nirvana Retreats. You will stay at the main house. It has four simple bedrooms with three single beds in each and there are small simple cottages on the grounds with single beds and bunk beds. Clean simplicity at one with nature.
You remember what authentic means and it revitalizes the child in you and memories of simpler days of freedom. If you want a more private accommodation, contact Power4Teens for the additional cost, although it is recommended sharing rooms to build the love! The yoga hall has a communal eating area and kitchen and yoga hall with windows overlooking the pond.
There will be no dishes to do or meals to prep. You can do nothing on the schedule or everything. Any scheduling for the weekend here or away will be someone else's problem to deal with. Your cell phone will have a message on it saying 'time out' and your emails will be left unanswered.
Any children left behind will amazingly survive while you are away and any partner will be capable without your awesomeness for the weekend. You will surprisingly find that the world doesn't fall apart without you there, unless of course, it does, but then you will only find out on Sunday and by then you will feel like an entirely new, sexy, powerful woman and ready to face the world, so the problem would not even feel like a problem anymore.
Power4Teens' hope for you is that you will feel revitalized, refreshed with the desire to buy your own SUP, and spend summer weekends paddling on Lake Ontario. Power4Teens hopes that this will be the beginning of a more positive perspective on life for you and bring out new passions. If you do not get all this, you will get your money back. Calm, reflective, mindful, healthy, active, silly, fun, crazy, laughter, and tears - yes, you really can have it all.
This retreat will take place only one hour from Toronto near Albion Hills. There is a reason it is called Nirvana. You will arrive through a wooded driveway with a beautiful freshwater natural pond on your right side for paddle boarding or swimming paradise.
As you step out of your car, the stress evaporates from you and the air seems to instantly make you feel at peace. You sigh, this is paradise.
On this retreat, you will be served daily delicious vegetarian meals prepared by Chef Jennifer Rudski. You will be served vegetarian meals on this retreat.