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7 Days Surf and Yoga Retreat in Portugal

  • Living Lodge Portugal, Urbanizacao Vale da Telha 11, 8670156 Aljezur, Portugal

Yoga Retreat Portugal

To love and nourish yourself is one of the greatest gifts you can offer, so treat yourself to this amazing retreat and dive deep into your inner self. This nourishing retreat gives you an opportunity to love and treat yourself to the goodness of yoga and adventures of surfing. Soak all the goodness that this retreat brings to you by combining yoga, meditation, and surfing to offer you an experience of lifetime!

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • SUP river tour and hiking in the Rota Vicentina
  • Option to get a surf lesson, massage, or go for a boat trip
  • Daily breakfast and dinner
  • 7 nights accommodation
  • Airport transfers
  • 7 days with instruction
  • German, English
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The Living Lodge Portugal offers comfortable private and shared rooms, to suit your requirements. It features a swimming pool, an outdoor kitchen, car rental services, SUP, and surfboard rentals. Wake up and sleep to the sound of the ocean with this beautiful ocean facing lodge!

All yoga classes are welcome to all levels of practitioners. If you want to attend one class a day that is totally acceptable. If you want yoga twice a day go for it. The intention is for students to listen to there bodies and decide what they need in that moment. The foundations class will be an opportunity to look at the detail of specific asanas. In this class you may hold poses for more time and in this way the class may be slow but also strong. The classes simply scheduled as yoga will be sequenced according to the energy level of the group. Generally these classes will go into more pranayama and subtle energies of the practice. There will also be creative sequencing and shared knowledge as to why sequences are created as they are.

Typical daily schedule

Saturday - May 13, 2017

  • 16:00 Welcome
  • 17:00 Yoga (Grounding flow)
  • 18:30 Dinner

Sunday - May 14, 2017

  • 07:00 Meditation
  • 07:30 Tea or coffee
  • 08:00 Yoga (Foundations)
  • 10:00 Breakfast
  • 11:30 Nature walk to the Rota Vicentina
  • 17:00 Yoga
  • 18:30 Dinner

Monday - May 15th

  • 07:00 Meditation
  • 07:30 Tea or coffee
  • 08:00 Yoga (Invigorating flow)
  • 10:00 Breakfast
  • 12:00 SUP river tour
  • 17:00 Yoga (Yin)
  • 18:30 Dinner

Tuesday - May 16, 2017

  • 08:00 Tea or coffee or fruit
  • 08:30 Yoga and journaling
  • 11:00 Breakfast
  • 12:30 Yoga, a chance to ask questions or look at specific asanas (optional)
  • 16:00 Vision boards and goal setting
  • 17:00 Meditation
  • 17:30 Yoga
  • 19:00 Dinner

Wednesday - May 17, 2017

  • 10:00 Breakfast
  • 12:00 Surf lesson, boat trip, or massage
  • 17:00 Yoga and meditation (Vinaysa and Yin)
  • 19:00 Dinner with live music

Thursday - May 18, 2017

  • 07:30 Meditation
  • 08:00 Yoga
  • 10:00 Breakfast
  • 17:00 Yoga (Foundations)
  • 18:30 Dinner
  • 21:00 Portuguese music (optional)

Friday - May 19. 2017

  • 09:00 Yoga, a chance to ask questions or look at specific asanas (optional)
  • 10:00 Breakfast
  • 12:00 Yoga (Foundations)
  • 16:30 Yoga
  • 18:30 Meditation
  • 19:30 Dinner
  • 20:30 Closing evening

Saturday - May 20, 2017

  • 08:00 Meditation
  • 08:30 Yoga
  • 10:00 Breakfast

A hiking trip in the Rota Vicentina along with a SUP river tour are included in the retreat program. You can also choose between a surf session or a boat trip.

  • Maggie Lile

    Maggie has been a traveling yogini for past five years, with the majority of her time spent in Chiang Mai, Thailand. She came to Portugal in June 2017 to teach yoga at a retreat in the Algarve, and quickly fell in love with the energy of the place. She now lives in Portugal with her fiance and continues to grow her love for yoga and surround herself with like-minded individuals. Maggie welcomes you to share the practice of yoga and more subtle spirit energies!

  • Katie Thomas

    Katie went to India in early 2016, to pursue her love of travel and yoga. There she met the most influential people of her life and after spending time with an inspiring community of yoginis and friends, she decided to pick up her life in the USA and move to Chiang Mai, Thailand to teach yoga full time. She continues to expand her yoga community around the world and welcomes you to share the practice of yoga with her on the beautiful coast of Portugal!

This retreat will take place at The Living Lodge Portugal. This comfortable surf and guest house is strategically located facing the ocean, in the Southwest Coast of Portugal (Algarve). Standing in the middle of the Natural Park of Costa Vicentina and surrounded by the most breathtaking sandy beaches in Europe, the lodge in addition to their amazing Portugal's culinary specialties, also offer a wide range of leisure activities.

Nearby places

  • Bay of Arrifana, 500 meters
  • Monte Clerigo beach - 15 minutes
Activities
  • Boating nearby
  • Diving nearby
  • Hiking
  • Hiking trail nearby
  • Kayaking nearby
  • Massage
  • Mountain biking nearby
  • Mountain walking / trekking nearby
  • Rock climbing nearby
  • Sailing nearby
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool
  • Tennis court nearby
General
  • Beach nearby
  • Kitchen
  • Restaurant
Services
  • Board rental
  • Car rental
  • Scooter / motorcycle rental nearby
  • Tour assistance nearby

You will be offered daily breakfast made with colorful ayurvedic food and wholesome dinner (with vegetarian options) along with morning tea, coffee, and fruits.

  • Discover the beautiful town of Algarve
  • Get an adventure thrill with Enduro or a 4x4 off-road driving experience
  • Go mountain climbing, mountain biking, or enjoy a game of paintball
  • Relax by the sea and soak some sun
  • Take a local sightseeing tour
  • Try go karting at tennis courts
  • Visit the breathtaking bay of Arrifana and Monte Clerigo beach

You can book Thai massage, cupping, or oil massage at the venue for an extra cost.

  • 1 surf lesson
  • 7 nights accommodation
  • Airport transfers
  • Daily breakfast and dinner
  • Daily yoga and meditation classes
  • Option to get a surf lesson, massage, or going for a boat trip
  • SUP river tour and hike in the Rota Vicentina
  • Yoga mats, surfboards, wetsuits, SUP boards, and kayaks
  • Airfare
  • Lunch
  • Personal excursions and expenses

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO) or Lisbon Humberto Delgado Airport (LIS). Transfer from and to both the airports is included. The organizer will pick you up from either of the airports.

  • The deposit is fully refundable if the booking is cancelled before the arrival date.
  • The rest of the payment should be paid on arrival.

Praia de Arrifana , Portugal

Portugal Yoga organizes yoga retreats in the South West coast of Europe. By combining surfing and yoga they invite you to dive deep inside your inner self!

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