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To love and nourish yourself is one of the greatest gifts you can offer, so treat yourself to this amazing retreat and dive deep into your inner self. This nourishing retreat gives you an opportunity to love and treat yourself to the goodness of yoga and adventures of surfing. Soak all the goodness that this retreat brings to you by combining yoga, meditation, and surfing to offer you an experience of lifetime!
The Living Lodge Portugal offers comfortable private and shared rooms, to suit your requirements. It features a swimming pool, an outdoor kitchen, car rental services, SUP, and surfboard rentals. Wake up and sleep to the sound of the ocean with this beautiful ocean facing lodge!
All yoga classes are welcome to all levels of practitioners. If you want to attend one class a day that is totally acceptable. If you want yoga twice a day go for it. The intention is for students to listen to there bodies and decide what they need in that moment. The foundations class will be an opportunity to look at the detail of specific asanas. In this class you may hold poses for more time and in this way the class may be slow but also strong. The classes simply scheduled as yoga will be sequenced according to the energy level of the group. Generally these classes will go into more pranayama and subtle energies of the practice. There will also be creative sequencing and shared knowledge as to why sequences are created as they are.
A hiking trip in the Rota Vicentina along with a SUP river tour are included in the retreat program. You can also choose between a surf session or a boat trip.
This retreat will take place at The Living Lodge Portugal. This comfortable surf and guest house is strategically located facing the ocean, in the Southwest Coast of Portugal (Algarve). Standing in the middle of the Natural Park of Costa Vicentina and surrounded by the most breathtaking sandy beaches in Europe, the lodge in addition to their amazing Portugal's culinary specialties, also offer a wide range of leisure activities.
You will be offered daily breakfast made with colorful ayurvedic food and wholesome dinner (with vegetarian options) along with morning tea, coffee, and fruits.
You can book Thai massage, cupping, or oil massage at the venue for an extra cost.
Please book your flight to arrive at Faro Airport (FAO) or Lisbon Humberto Delgado Airport (LIS). Transfer from and to both the airports is included. The organizer will pick you up from either of the airports.