What inspires you to surf? We want to know!

Answer a few quick questions

A link to reset your password has been sent to your email

5 Days Invigorating Surf and Yoga in Santa Catalina, Panama

Vista Coiba Villas & Restaurant, Vía Catalina Farms, Santa Catalina, Veraguas, Panamá

Panama Surf and Yoga Holiday

Beginner difficulty
Instruction in English
Breakfast included
Airport transfer available

This listing has one of the 10 most popular offers available in Panama

If you are getting bored with your routine, it is time for you to get a beach holiday in Panama, staying like the pros where nature meets comfort, Vista Coiba Hotel, is one of the best places to stay in the surfing paradise of Santa Catalina. This is a deluxe surf camp where you learn the basics of surfing, accompanied with yoga in one of the best waves of Central America. Practice yoga to stretch and improve yourself, Panalive tours will make sure you will have the best time of your life enjoying this place.

Meet the instructors

Miguel, Keoni, & Nataly
Read more

Highlights

  • Use of surfboards
  • 2 relaxing yoga sessions
  • 1 Sendero hike to enjoy the sunset
  • 3 surfing lessons with a certificated instructor
  • 4 nights accommodation
  • 4 breakfasts

Skill level

  • Beginner
  • Intermediate

Styles


3 days with instruction in English
The organizer also speaks: French, Portuguese, Spanish
Airport transfer available:
Tocumen International Airport (US$210 per person)
Hide all

Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Dining area
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga shala
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Parking lot
  • Tour assistance
  • Outdoor shower

Program

Surfing

Santa Catalina located in the south pacific coast,it's perfect to learn because ,it offers a wide variety of waves that suit all levels of surfing. our staff is very experienced and can teach you surfing in the best fashion. The daily surfing lessons are complemented with yoga sessions. Panalive Tours has several types of boards to find what fits you best, and we pick the best spots on the beach to help with your surf. Panalive staff are multilingual.

Yoga

The yoga teachings are for beginners ,the style is original sacred relaxing Hatta yoga style (84 asanas)with meditation, inspired by Isha foundation. The sessions will be done at the hotel's yoga shala in front of the sea.

yoga is a complement of our surfing lessons because it helps a lot on your surfing.To be a good surfer, you must have your body trained, strong and flexible, your muscles prepared for hard paddling and balancing, and your mind clear and free from any stress.

Hiking

The hiking tour, which takes about one hour, will be on a hill beside the village that has an incredible view of the sunset and the surroundings. Fauna and flora explained.

Schedule

Day 1

  • 14:00 Afternoon arrival at the hotel

Day 2

  • 08:00 Breakfast
  • 10:00 Surfing lesson
  • 17:30 Yoga session

Day 3

  • 08:00 Breakfast
  • 10:00 Surfing lesson
  • 17.00 One-hour Sendero hike

Day 4

  • 08:00 Breakfast
  • 10.00 Surfing lesson
  • 17:30 Yoga session

Day 5

  • 08:00 Breakfast
  • 12:00 Departure

Included excursions

There will be a one-hour Sendero hike to check the views of Santa Catalina.

Instructors

Miguel Martins

Keoni Salgado

Nataly Alvarez

Location

Features

Activities

  • Cycling
  • Fishing
  • Hiking
  • Horse riding
  • Snorkeling
  • Swimming
  • Swimming pool (outdoor)

General

  • Beach
  • Yoga shala

Food

A total of four breakfasts are included in the package; there are several options available like continental, healthy and natural food, etc.

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Biking
  • Boat trips to the islands around
  • Horseback riding
  • Sea kayaking
  • Snorkeling tour to Coiba Island National Park
  • Sports fishing

What's included

  • 4 nights accommodation
  • 4 breakfasts
  • 3 surfing lessons with a credited teacher
  • Use of surfboards
  • 2 yoga sessions
  • 1 one-hour hike

What's not included

  • Daily lunch
  • Daily dinner
  • Roundtrip airport and city transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tocumen International Airport (PTY). Santa Catalina is in the province of Veraguas, 400 km away from Panama city (6 hours drive). Buses depart from Albrook big bus station, change bus in Santiago and in Sona. The costs is about 20 USD.

Airport: Tocumen International Airport Airport transfer available: Tocumen International Airport (US$210 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 8 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --

Room information

Each room fits two guests, for three guests, it will be two rooms.

Select your package:

For this organizer you can guarantee your booking through BookSurfCamps.com. All major credit cards supported.

Why choose BookSurfCamps.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites