(Geen beschikbaarheid) 12 Day Bali Experience: Dive, Yoga, and Discovery Tour in Indonesia
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Diving, Yoga, and Adventure Tour: A Unique Experience in Indonesia
Imagine diving into the crystal-clear waters of Bali, exploring spectacular dive sites, while practicing yoga on pristine beaches, far from the hustle and bustle of everyday life. This isn’t just a trip; it’s a fully immersive experience. This immersive diving and yoga expedition takes you deep into the heart of
Indonesia, exploring its underwater landscapes and fascinating culture.
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Waarom deze reis?
- 10 guided dives across Bali’s most stunning dive sites
- Night dive at the iconic Liberty Wreck
- Beach dives and boat dives
- Daily yoga with morning and restorative sessions
- Cultural experiences, including a Balinese cooking class
- Tirta Gangga Water Temple visit
- Expert-led guidance for both divers and yogis of all levels
- 11 nights relaxing accommodation with daily breakfast
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Stijlen
Accommodatie
The accommodations are selected with care to ensure comfort and convenience throughout your stay. Expect well-located, cozy stays that are close to the beach, yoga spaces, restaurants, and local shops, offering the perfect blend of relaxation and accessibility.
While the exact locations may vary, Goakuhn guarantees a high standard of quality, with breakfast included each day to start your mornings right.
Programma
Dive into Bali’s wonders: Your ultimate escape
From the tranquil shores of Amed with its shipwrecks, to the vibrant waters of Nusa Lembongan with its manta rays, and the turtle-filled seas of Gili Meno, this retreat offers the perfect balance of adventure and tranquility.
Embark with Goakuhn on a diving and yoga expedition to one of their favorite places! These will be days full of interesting activities, exploring the Island of Gods and its underwater wonders, plus yoga practices during the surface interval!
More about the trip!
Goakuhn is organizing this expedition for those who, like them, love the ocean and underwater beauty. It will be a trip with diving and yoga practices in three lovely locations: Amed, Nusa Lembongan, and Gili Meno.
Manta rays and sharks? You can do your best to see them! Turtles? They can't promise, but the chances are good! Are shipwrecks your thing? Bali has them there!
All divers, as long as they are certified, will be welcome. If you will have someone with you who is not a diver, the cities have a variety of activities that can be done by everyone!
There will be 11 nights spread across the beautiful and peaceful Amed, passing through the relaxed island of Nusa Lembongan, and ending in the paradisiacal Gili Meno. Goakuhn will organize diving in these three locations, as well as yoga practices.
Yoga in diving
Yoga offers multiple benefits to divers, both physically and mentally. It increases flexibility and strength, which aids in better movement and control in the water. Pranayama techniques improve lung capacity, helping you control your breathing and reduce air consumption.
Yoga also helps manage stress, anxiety, and the pressure of deep diving, keeping you calm and focused. It aids muscle recovery, relieves tension, and stimulates circulation, ensuring a more comfortable diving experience. By incorporating yoga, divers can build endurance, increase mindfulness, and improve overall well-being in and out of the water.
Escape the routine with a unique blend of diving, yoga, and Balinese culture. Open to all levels, this retreat will be your perfect getaway - whether you’re craving adventure, mindfulness, or both. Goakuhn has crafted this retreat to blend relaxation, adventure, and cultural immersion.
Here’s a glimpse of your daily activities. Please note that the schedule may adjust depending on weather and sea conditions. to ensure safety and comfort.
Day 1: Arrival in Bali
- Check-in at a cozy hotel in Sanur
- Free evening with restaurant recommendations
Day 2: Sanur to Amed
- 10:00 Departure from Sanur
- Visit to Tirta Gangga Water Temple + lunch
- Photo stop: Rice terraces and Mount Agung
- 16:00 Arrival in Amed, dive gear fitting
- 18:00 Restorative yoga session
- 19:30 Group dinner (included)
Day 3: Diving in Amed
- 07:00 - 08:00 Breakfast
- 09:00 - 12:30 2 dives (USAT Liberty and drop off)
- Free afternoon (activity suggestions available)
- 17:30 - 18:30 Yoga and breathing exercises
- Free dinner
Day 4: Sunrise yoga and diving
- 05:30 - 06:30 Sunrise beach yoga
- 07:00 - 09:00 Breakfast
- 09:00 - 11:30 Dive at the Boga wreck
- Free afternoon
- 17:00 - 19:00 Optional night dive (certified divers only)
- Free dinner
Day 5: Free Day and Optional Clean-Up Dive
- Free day
- Optional clean-up dive with a local NGO
- Private yoga session (30 minutes)
- Self guided activities (Snorkeling at the Japanese wreck, massage and spa, scooter rental)
Day 6: Transfer to Nusa Lembongan
- Morning yoga
- Transfer to Nusa Lembongan
- Free afternoon
Day 7: Diving in Lembongan
- 2 dives: Crystal Bay & Manta Point
- Free afternoon
- 16:00 Yoga session
Day 8: Choose your adventure
- Option 1: 2 additional dives (120 EUR)
- Option 2: Day trip to Nusa Penida (80 EUR)
- Option 3: Relaxing day (mangroves, surfing, etc.)
Day 9: Transfer Gili Meno
- Boat transfer to Gili Meno
- Free afternoon
Day 10: Yoga & Diving in Gili Meno
- 06:00 Sunrise yoga
- 09:00 - 13:00 2 dives
- Free afternoon
Day 11:Final Dives & Farewell Dinner
- Morning: 2 dives
- 16:00 Last yoga session
- 18:00 Cooking class and farewell dinner
Day 12: Return to Bali
- Packing and check-out
- Boat transfer back to Bali
- Airport transfer
Excursies
Dives: 5 beach dives in Amed, 2 boat dives in Nusa Lembongan, and 5 boat dives in Gili Meno (equipment included).
Yoga: 1 private and 6 group yoga sessions, with restorative variations at the end of the day and morning pre-dives.
Photography: Photographic memories of the dives in the three locations, with photos of you and the environment.
Extras: Local cooking class, get-together dinner and visit to tourist attractions around Amed.
Instructeurs
Marie Goasampis
Marie is a French yoga teacher and PADI Dive Master with a passion for creating meaningful experiences that connect people to nature. Initially a humanitarian project manager, she transitioned into her current path to combine her love for the ocean, travel, and holistic well-being. Trained in India, she approaches yoga as a transformative tool to bring balance and mindfulness, both on and off the mat. With a commitment to sustainability and cultural respect, she now organizes unique retreats blending yoga, diving, and exploration in breathtaking locations like Bali.
Otávio Cavalcante Kuhn Dos Santos
I was an engineer, and I worked too much for my own health. I decided I wanted to experience the world a little more, and today I am an underwater and travel photographer who works a lot more than I used to! I love the things I see deep down so much that it has become my life's mission to bring people to learn a little about my world, whether it's working as a Diving Instructor, taking them on expeditions, or showing them my photographs.
Locatie
Amed
This small village in eastern Bali has been Goakuhn's escape from the hustle and bustle of the island for a few years now. Around Amed, you can find beautiful temples, rice fields, black sand beaches, great restaurants, and of course, incredible shore diving that will give you access to super cool wrecks and healthy corals just by walking in from the beach.
All of this is guarded and blessed by the imposing Mount Agung, a beautiful Balinese volcano surrounded by rice fields and lush green vegetation. It’s a great place to explore some diving in a different way, with topographies and views that Goakuhn can guarantee you won’t find anywhere else.
Nusa Lembongan
Lembongan is one of those places where people go once and end up getting back on an early basis, just because it's cool to chill in a laidback cafe or explore the surroundings while practicing yoga or diving from time to time.
It offers great options to enjoy an island vibe, without being as busy as its bigger sister (Nusa Penida). But if Penida is what you want, it's just a short boat ride away.
Goakuhn can't lie to you about the reasons why this island is in the tour's route: they'll be there to see manta rays! Of course, as diving professionals, they never promise such things, but this place is great for seeing them, and they'll do their best to find the gentle giants.
Gili Meno
Goakuhn's little paradise in Indonesia - that’s how they like to refer to Gili Meno, the smallest and (in their opinion) most charming of the famous Gili Islands. They’ve worked there for two seasons, and the laidback vibe of the island makes them feel right at home every time they return.
And do you know what else is incredibly relaxing there? The super friendly turtles! Again, Goakuhn never promises anything about diving, but there, the chances are very high that you’ll see one of these wonderful creatures passing by. Oh, and they forgot to mention, do you want turquoise water with coconut trees and white sand? Well, that’s where you go to find it in the Gilis.
Surfcondities
Surfspot:
Bali
Maandelijkse golfgrootte
Maandelijkse watertemperatuur
Eten
Enjoy a delicious start to your day with a hearty breakfast included in your accommodation, fueling you for each adventure. Goakuhn will also welcome you with a group dinner on the first evening and share a memorable family-style farewell dinner (after a cooking class!) to close the expedition.
For the other meals, Goakuhn handpicked some of their favorite local spots. They’ll share a list of recommendations for lunch and dinner, ensuring that you will have the best of Bali’s vibrant food scene.
De volgende maaltijden zijn inclusief:
- Ontbijt
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Veganistisch
- Algemeen (gewoonlijk inclusief vlees en vis)
- Andere dieetwensen op aanvraag
Wat er te doen is
- Extra dives will be possible: price depends on the city
- Nitrox certification: 100 EUR
- Deep and night diving certifications: 70 EUR each
- Private yoga classes: 25 EUR each, per person
- Single occupancy: Please contact Goakuhn for more information.
In de prijs inbegrepen
- Check-up / Refresher dive (customized to your needs)
- 10 guided dives (including a night dive on the USAT Liberty)
- Full dive gear rental (except dive computer)
- Small groups for a personalized experience
- Briefings before each dive (safety, topography, marine life)
- Experienced divemasters and organizers ensuring a smooth experience
- One private yoga session (30 minutes)
- Six 1-hour group yoga sessions
- 11 nights accommodation in a double occupancy room
- 1 welcome dinner
- 1 farewell dinner
- All breakfasts included
- 1 cooking class
- Lunch at Tirta Gangga temple + entrance ticket
- Optional clean-up dive in Amed with a local NGO
- 10% of profits go to a local NGO
- Airport pickup and drop-off
- All inter-island and dive site transportation
- Professional underwater photography package (photos and videos of your dives)
Niet in de prijs inbegrepen
- Nitrox certification (100 EUR)
- Deep & Night Adventure certification (50 EUR each)
- Additional dives
- Day trip to Nusa Penida (50 EUR)
- Flights to / from Bali
- Visa (if applicable)
- Meals not mentioned in the package
- Travel and diving insurance
- Fees not mentioned in the included items
Bereikbaarheid
Aanbevolen luchthavens
Ngurah Rai International Airport
11 km
Transfer inbegrepen
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 18.14% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
