(Geen beschikbaarheid) 4 Day Oda al Mar Yoga, Surf and SUP Retreat in Palomino
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Yoga and surf retreat in Colombia
Oda al mar is a celebration of the healing power of nature: a weekend to connect with yourselves surrounded by the Caribbean sea and the mountains of the Sierra Nevada. With daily practices of yoga and meditation, surf experiences, trekking and surf paddling at sunset this retreat is the perfect weekend getaway for those looking for adventure and relaxation.
Instructions will be given in English and/or Spanish.
Maak kennis met de instructeurs
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Waarom deze reis?
- Two surf lessons
- Every day yoga lessons in different styles
- Trekking and stand up paddle
- Transport to / from the airport
- Local and delicious food
- 3 nights accommodation in a beautiful guesthouse 100 m away from the beach
Niveau
- Beginner
- Half gevorderd
Stijlen
Accommodatie
Casa Chapolin is a boutique guesthouse with a sustainable approach, very close to the beach, that offers private accommodations and one shared room. All the rooms have private bathrooms, fan, towels and organic personal care products.
The yoga shala is a beautiful space in the garden. The house also offers a gym, a big garden, reading room and a restaurant and bar on the beach.
Programma
You will be picked up from Santa Marta airport, arriving at Palomino around 14:00 where you will get your accommodation and lunch will be served.
On the first day, you will get an introduction, group dinner and sunset at the beach.
The next days you will start in the morning with yoga practices, surf and breakfast to prepare for your next adventure. You will also have time to enjoy the beach or discover the village.
Specific activities will be organized according to the weather conditions.
On Monday the transport to the airport will be available at 11:30 after check out.
Excursies
- Stand up paddle and trek tour at La Sierra Nevada
- Beach walks to San Salvador River
Instructeurs
Marcela Romero
Born in Paraguay and living on the Caribbean coast of Colombia, Mar is a 500 RYT in Hatha Vinyasa, Suspension yoga, and Yin and Restorative yoga. With studies in Ayurveda, she is learning more about yoga, Ayurveda, and sound healing between Bali and Nepal. She enjoys sharing dynamic, relaxing, and fun sessions. Living in nature has been a great inspiration to create Aum, a space to create experiences around yoga, movement, and meditation in contact with nature.
Locatie
Palomino is one of the most beautiful towns in Colombia, surrounded by the Sierra Nevada and the Caribbean sea. It offers unique landscapes and majestic nature.
The guesthouse is located 100 m away from the beach in a very calm area, special for rest but close to everything.
Eten
Food is included (from lunch to breakfast the last day). Local, fresh and organic food is the base of this experience. Let Aumyoga know if you have any allergies.
De volgende maaltijden zijn inclusief:
- Ontbijt
- Lunch
- Avondeten
- Drankjes
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Lacto-ovo vegetariër
- Veganistisch
- Biologisch
- Pescotariërs
- Zeevruchten
- Lactosevrij
- Andere dieetwensen op aanvraag
Wat er te doen is
You can visit Tayrona National Park, La Guajira desert, Santa Marta, Taganga and other beaches in the area.
Spa behandelingen
Massages can be arranged.
In de prijs inbegrepen
- Daily yoga lessons
- 2 surf lessons
- Tours
- Transfer to/from the airport
- Welcome kit
- 3 nights accommodation
- Lunch, dinner, and breakfast
- Coffee, tea, and water unlimited
Niet in de prijs inbegrepen
- Tickets
- Insurance
- Extra food or drinks
- Extra nights accommodation
- Personal expenses
Bereikbaarheid
Aanbevolen luchthavens
Simón Bolívar International Airport
75 km
Transfer inbegrepen
Arrival by airplane
Please book your flight to arrive at Simón Bolívar International Airport (SMR). Transport to and from the airport is provided. Two transports are coming on the 2 (12:00 and 15:45) and one van on Monday at 11:30. It is around 1.5 hours from the airport. If you need any extra information about tickets or transport, please let Aumyoga Wellness Lab know and they will be happy to help.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 30% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 7 dagen voor aankomst worden voldaan.
