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Reviving Yoga Retreat Spain

Mi Nova Yoga would like to invite you on a surf and yoga getaway to Galicia. Bask in the Spanish summer while practicing yoga in breathtaking locations and surfing Galicia’s perfect waves. You will have surfing sessions with Remi, an experienced surf instructor who knows the surfing region like no other. On top of that, daily yoga practice is essential in building the necessary strength, flexibility, and balance needed for surfing. Michelle Nova has developed a unique yoga program to relax and revitalize your body and mind after a long day of surfing. An intimate yoga and surf retreat awaits you here, offering a perfect escape program. Come, restore, revive, and leave feeling amazing!

Highlights

  • Morning yoga sessions
  • Exciting surfing lessons with Remi
  • Sunset and meditative yoga sessions
  • Learn the basics of reading the waves
  • 7 nights' accommodation
  • Daily meals

Skill level

  • Beginner
  • Intermediate

Styles


6 days with instruction in English
Spoken languages: French, German, Spanish, English
The maximum participants in the group is 8
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Accommodation

You will be accommodated in Remi's surf lodge, NaturXabre Surfhouse and Surfcamp. It is located in Ferrol, on the spectacular Basque Atlantic coast. There are two bedrooms available.

Mi Nova Yoga Holiday Spain Program

Your day will start with Michelle who will hold a Dynamic morning yoga class outdoors with panoramic views across the ocean. Besides relaxation, stability, and flexibility, yoga will improve your balance and make you more agile, which is why it will help you with your surfing skills. After the practice, a generous breakfast awaits you.

After breakfast and a break, your local surf instructors are ready to ride some fun waves with you. This is the perfect holiday for a beginner and intermediate surfer. Either you’ll be taught the basics of reading the waves and how to stand up on your surfboard or you'll learn to improve your skills and catch more waves, all depending on your individual skills.

The surf lodge provides for small groups. This exclusive group of maximum eight participants will be divided into two groups according to the surfer's skills. After surfing, lunch awaits you at the surf camp.

You'll have enough time in the afternoon to relax, enjoy the nature, and have a siesta. Sunset and meditative yoga will draw you in for the evening followed by dinner.

Instructors

Michelle Nova
(Vijñāna Yoga, Hatha Yoga)
Mysore (Ashtanga Yoga)
Michelle is based in her hometown Munich where she teaches yoga with love and devotion. Her personal practice is the Vijnana way (flow, precision and a state of wide heart). She likes to practice dynamically and restoratively while moving with joy and discovering stillness.
Remi Bertold
(Surf Coach)
Remi is an experienced surf instructor who knows the surfing region in Galicia like no other.

Location

This retreat will take place in Galicia, Spain.

Features

Activities

  • Surfing

General

  • Beach
  • Kitchen

Services

  • Free parking
  • Free Wi-Fi

Food

Remi will prepare fresh vegetarian / pescetarian meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can have a surf guide sessions with Remi (for advanced surfers).

What's included

  • Daily yoga practices
  • Daily surfing lessons
  • 7 nights' accommodation
  • Daily breakfast, lunch, and dinner

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
8 days / 7 nights
from --

Availability

Arrival: Saturday September 1, 2018
Departure: Saturday September 8, 2018

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