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Mi Nova Yoga would like to invite you on a surf and yoga getaway to Galicia. Bask in the Spanish summer while practicing yoga in breathtaking locations and surfing Galicia’s perfect waves. You will have surfing sessions with Remi, an experienced surf instructor who knows the surfing region like no other. On top of that, daily yoga practice is essential in building the necessary strength, flexibility, and balance needed for surfing. Michelle Nova has developed a unique yoga program to relax and revitalize your body and mind after a long day of surfing. An intimate yoga and surf retreat awaits you here, offering a perfect escape program. Come, restore, revive, and leave feeling amazing!
You will be accommodated in Remi's surf lodge, NaturXabre Surfhouse and Surfcamp. It is located in Ferrol, on the spectacular Basque Atlantic coast. There are two bedrooms available.
Your day will start with Michelle who will hold a Dynamic morning yoga class outdoors with panoramic views across the ocean. Besides relaxation, stability, and flexibility, yoga will improve your balance and make you more agile, which is why it will help you with your surfing skills. After the practice, a generous breakfast awaits you.
After breakfast and a break, your local surf instructors are ready to ride some fun waves with you. This is the perfect holiday for a beginner and intermediate surfer. Either you’ll be taught the basics of reading the waves and how to stand up on your surfboard or you'll learn to improve your skills and catch more waves, all depending on your individual skills.
The surf lodge provides for small groups. This exclusive group of maximum eight participants will be divided into two groups according to the surfer's skills. After surfing, lunch awaits you at the surf camp.
You'll have enough time in the afternoon to relax, enjoy the nature, and have a siesta. Sunset and meditative yoga will draw you in for the evening followed by dinner.
Michelle is based in her hometown Munich where she teaches yoga with love and devotion. Her personal practice is the Vijnana way (flow, precision and a state of wide heart). She likes to practice dynamically and restoratively while moving with joy and discovering stillness.
Remi is an experienced surf instructor who knows the surfing region in Galicia like no other.
This retreat will take place in Galicia, Spain.
Remi will prepare fresh vegetarian / pescetarian meals.
You can have a surf guide sessions with Remi (for advanced surfers).