Melissa is a Yoga Alliance ERYT® 500 in yoga therapeutics, Restorative yoga teacher trainer, international retreat coordinator, and mindfulness in schools educator. Native Texan, Melissa currently lives in Calgary, Alberta with her two sons and leads retreats in Southeast Asia, Canada, France, and the USA. Her style lends itself toward mindful and slow, cultivating strength from the breath and yieldedness. Her desire is for students to connect within and integrate their own intuition in practice, which offers each student the opportunity to deeply listen to their own body’s needs.
Richard is a Yoga Alliance ERYT® 200 in Power Vinyasa yoga by Frog Lotus Yoga in Massachusetts and iRest Certified Teacher with Richard Miller’s Integrative Restoration Institute for Yoga Nidra. Richard's teaching emphasizes our inherent mind / body connection and explores our body’s wholeness in a fun, all levels format. As the founder of the 200-hour yoga teacher training, The Internal Peace Initiative, his overall mission is to "guide people to inner peace and happiness through movement, mindfulness, and meditation”.
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