“A unique Surf Training camp for Beginners”
8 Day Surf, Eat, Sleep, and Repeat with Intensive Surf Pilates Coaching in Tenerife
Playa de las Américas, Adeje, Tenerife, Spain
Surf Pilates Training & Adventures in Spain
Beginner difficulty
Instruction in English
Maximum 8 participants
Breakfast included
Airport transfer available
Your personal Surf Training & Adventure camp is created according to your wishes. This trip can be one-to-one or in small groups of max. 6 people. It's for private persons, couples, private to small groups, remote worker / digital nomads. Enjoy a special, Surf and Pilates Training & Adventure camp only for you, or with your love, with your friends, or with your private / small group.
Meet the instructors
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Highlights
- Number of hours for surf sessions: 10 hours
- Number of hours for Pilates sessions: 4 hours
- 1-2 live calls before arrival to meet up with all Surf participants (if small group camp)
- 1 adventure activity free to choose
- Daily healthy breakfast
- Special welcome and goodbye dinner
- 7 nights accommodation
Skill level
- Beginner
Styles
5 days with instruction in English
The organizer also speaks: French, German, Spanish
Group size: 3-8 participants
Airport transfer available:
Tenerife–South Airport (Reina Sofia Airport) (US$ 44 per person)
Tenerife–South Airport (Reina Sofia Airport) (US$ 44 per person)
Accommodation
Check-out Time:
11:00
Facilities
- Swimming pool (outdoor)
- Garden
- Kitchen
- Free Wi-Fi
Individual accommodation can be a house or apartment with its own room and a large double bed or a hotel. Letitflow Pilates takes into account the requirements, needs, and desires of each client and book accordingly to ensure 100% satisfaction.
Program
- 10 hours of small group surf coaching with analysis to progress faster and better in your surfing technique and work daily on your surfing goals with one of our amazing, qualified, and personal international surf coaches
- 4 hours of pilates coaching in small groups, you train daily specifically for your physical goals with your qualified personal international pilates coach
- 1-2 live calls before arrival for analysis and preparation of your personal training plan which will be adapted daily on-site after the workouts
- 1 adventure trip free to choose
What they have for you:
- kayaking tour to see dolphins
- snorkeling trip to 3 beautiful beaches
- hike to a gorgeous waterfall
- discovery day trip to the north of Tenerife
- a little hike to the volcano El Teide
- incredible excursion to a banana plantation and secret nature pools
- special welcoming and goodbye dinner
Daily itinerary
Day 1: Welcome and aloha in beautiful Tenerife
Little refreshment at the beach, relax after your flight and busy work life back home, and enjoy the sunny island vibes! Afterward, welcome-diner all together with your personal surf and pilates coaches meet – greet, and eat.
Day 2
First a healthy breakfast at your accommodation before starting the day with your first private surf coaching and analysis, together in your small private group. Lunch together. A little break for everyone. Later in the afternoon, you start with your first private pilates session and if you want, the activity surf skate coaching (excl. basic price package) follows afterward. For those who prefer other activities, please send us a message and you will adjust your training program accordingly. Dinner all together (if desired) or you can go alone as you wish.
Day 3
You start the day with a healthy breakfast at your accommodation. Then it’s off into the water with your private surf coach, together in your small private group. During lunch break with together, you make the surf and pilates analysis with you, to work on your surf skills and physical body condition to progress faster each day.
Break after lunch - time for you!
Later, the activity surf skate coaching (excl. basic price package). For those who prefer other activities, please send us a message and you will adjust your training program accordingly. Pilates relaxation session with a beautiful sunset to finish a nice training day. Dinner all together (if desired) or you can go alone as you wish.
Day 4
Pilates in the morning, followed by a healthy breakfast at your accommodation. Then you go on an outdoor adventure trip, let's explore together, a trip you'll never forget! :) lunch together. Little break! Later afternoon it’s off into the water with your surf coach, together in your small private group. After surfing the analysis with you. End of the day you'll go all together to a special surf training "u.Naturalmethod". Be ready – you'll move!
Day 5
Recovery day - surf break to give your body a little break, because surfing is very physically demanding and after 2-3 days you will be glad to have a little break. You offer a lot of different adventure activities, 3 of them you can choose freely and they are included in your private package (more details you'll find in the description)
Day 6:
Pilates in the morning, followed by a healthy breakfast at your accommodation. Then it’s off into the water with your private surf coach, together in your small private group. After surfing the analysis with you. Lunch together. Little break! Later afternoon surf skate coaching (excl. basic price package). For those who prefer other activities, please send us a message and you will adjust your training program accordingly.
Day 7
Your last pilates session is in the morning, followed by a healthy breakfast at your accommodation. Then it’s off into the water for your last private surf coaching, together in your small private group. During lunch break with altogether, you make a last surf analysis with you, to keep working on your surf skills for future surf trips. Break after lunch - time for you!
Later, a last surf skate coaching (excl. basic price package). For those who prefer other activities, please send us a message and you will adjust your training program accordingly. Last night - during the ''goodbye dinner'' with all together you do a last analysis for your pilates training program to keep going home with your training workouts (if you wish)
Day 8
Depending on your departure time, healthy breakfast at your accommodation and goodbye – aloha and mahalo, and they hope you enjoyed your special private surf training retreat very much and they will see you all again soon, it would be their great pleasure!
Included excursions
The adventures for you (3 free to choose from and included in your private package)
- kayaking tour to see dolphins
- snorkeling trip to 3 beautiful beaches
- hike to a gorgeous waterfall
- discovery day trip to the north of Tenerife
- a little hike to the volcano El Teide
- incredible excursion to a banana plantation and secret nature pools
Instructors
Myriam Feichtinger
1 Certificate
Show
Myriam discovered Pilates during her trip to Hawaii in 2019. She trained regularly on the reformer for a month to improve my fitness for surfing. Very quickly she felt a big difference, her sessions in the water became longer and paddling easier. She completely fell in love with Pilates and its philosophy. Today with Pilates, she finally found the life balance that accompanies her in everyday life and all sports activities. As a certified, international Pilates teacher and coach with over 1000 hours of observing, theory, practicing, &teaching, she accompanies you all over Europe and worldwide.
Inga Knoblich Moreno
Inga started surfing in 2004 in Barcelona, Basque country, and France. Then come Portugal, Costa Rica, Tenerife, Indonesia, Ecuador, Peru, and Venezuela. She obtained her isa instructor license in 2010 in France via the dwv. Stalin and inga met while surfing in Ecuador and founded “easytours2.0” together. For two years, they taught surf lessons there and took surf trips with customers until they moved their business to Tenerife in 2009.
Stalin Moreno
Stalin has been surfing since 2002. He started on the Venetian coast and Margarita island, in the Caribbean and then explored the waves in Nicaragua, El Salvador, Costa Rica, Ecuador, and Peru. He obtained his instructor license in 2012 from the Federacion Venezolana de Surf in Caracas.
Santiago Theas
Your qualified, international SURF COACH Santiago will teach and coach you during the whole Surf & Pilates retreat with daily analysis to progress faster and better to your surfing goals
Beatrice Lo Turco
Your qualified, international SURF COACH Beatrice will teach and coach you alternating with our SURF COACH Santiago during the whole Surf, Pilates and Surf skate retreat with daily analysis to progress faster and better to your surfing goals
Location
The retreat will take place in Playa de las Américas.
Food
For lunch and dinner, there are many good and cheap restaurants near from the accommodation and the surf spot (a good, basic menu already from 8 EUR, if fish dishes different price to expect).
The following meals are included:
- Breakfast
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Letitflow Pilates makes a 1-day surf break - a recovery day to give your body a little break because surfing is physically very demanding and after 2-3 days of intense training you will be glad to have a little break.
If you want, they have different activities for you to explore the island. There are many things to discover on the island like the following activities: a boat trip to dolphins and whales, snorkeling, kayaking, volcano tour, biking, or just relaxing on one of the beautiful beaches with black sand and refresh in the sea in between. Don't forget, you have 3 adventure trips free to choose from in your private package!
What's included
- 7 nights accommodation
- Number of hours for surf sessions: 10 hours
- Number of hours for Pilates sessions: 4 hours
- 1-2 live calls before arrival for analysis and preparation of your personal training plan which will be adapted daily on-site after the workout
- 1 adventure activity to choose
- Daily healthy breakfast
- Special welcome dinner
What's not included
- Flights (flight to Tenerife – Sur Reina Sofia airport)
- Airport transfers (transfers can be added for a little extra of 20 EUR / person or when 3-4 persons 40 EUR / split)
- Insurances (illness, accident, travel insurance, covid)
- Lunch/dinner (except welcome and goodbye dinner) not included (low prices, a good menu already from 8 EUR)
How to get there
Recommended Airports
TFS
Tenerife–South Airport (Reina Sofia Airport)
15 km
Transfer available for additional US$ 44 per person
Arrival by car
15 - 20 minutes car drive from the airport Tenerife South (Reina Sofia) to Playa de las Americas (center and where you will go surfing most of the time).
Airport: Tenerife–South Airport (Reina Sofia Airport)
Airport transfer available:
Tenerife–South Airport (Reina Sofia Airport) (US$ 44 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
For this organizer you can guarantee your booking through BookSurfCamps.com. All major credit cards supported.
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