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This exclusive yoga retreat combines the exhilaration of windsurfing with the relaxation of yoga. It is planned to help beginners in windsurfing to get the basics and experienced competitors to develop balance and grow their strength. Yoga complements windsurfing and can greatly improve the performance of windsurfing in the water. Windsurfing makes you stronger, but the many hours on the water also causes sore and tensed muscles. Yoga brings this back in balance and helps being focused.
Your accommodations during this retreat will be in one of Sorobon Beach Resort's studios with a nice view on the tropical garden and a queen size bed, suitable to be occupied by one or two adults. The renovated bathroom offers a shower, basin, and toilet. A small refrigerator is available in all rooms. The resort is also equipped with wireless high speed internet.
During this retreat you will have the opportunity to enjoy for six days of daily yoga sessions combined with windsurf coaching for all levels. The day starts with a healthy breakfast that will be served at the beach. After breakfast, you will go to practice directly on the water or you may be coached on the land simulator first if desired. The instructions include sail trimming, tacking, jibing, speed, water starts, and freestyle moves. After first practice, an individual lunch break will be given and just after you will have time to practice one more time on the water, relax at the beach, or follow the video analyses in the group. At the end of the practices, in the afternoon, everybody will meet again for the yoga session specially designed for windsurfers. Free time will be available after the yoga session, so if you are still not tired, you might want to explore the historical city of Kralendijk or just take a relaxing stroll along the beautiful private beach.
Bonaire island is a location well known for delivering some of the best windsurfing conditions. It is a place with constant trade winds, amazing crystal clear water, and nice shallow lagoon to learn how to windsurf. Inside the quiet and tranquil island of Bonaire, sits one of the most beautiful stretches of sand in the Caribbean. The resort has a private beach with shaded cabins and lounge chairs. The shallow bay is protected by a coral reef and is ideal for swimmers, snorkelers, and windsurfers. The resort has 30 comfortable cottages with splendid panoramic views of the bay's colorful wildlife both above and below the sea.
During this retreat, you will be served a daily delicious locally sourced breakfast that is included in the price.
More than half of the visitors that come to Bonaire come to practice scuba diving. The island is known as one of the top three dive destinations in the world. Glass smooth water with pleasant temperatures and great visibility offers to visitors breathtaking underwater scenarios. There are literally dozens of types of coral and hundreds of species of fish that have all the colors you can imagine. Known as the shore diving capital of the Caribbean, most the sites can be accessed from shore, Bonaire is the ideal dive location for both the beginner and experienced divers.
Just ten minutes by car from the hotel is the kite beach Atlantis. The smooth water and perfect wind make this an ideal place to learn for beginners and to have a great time for the advanced kiters. There are instructors available with boats to help you out with lessons or in times of trouble. The best gear is available and the offshore winds provide a safe experience.
Bonaire has more than 300 miles of dirt trails. Riders will also find many tar roads as well as single trails when they make their way around the island. Bikers are also welcome to traverse the national park with the use of a guide. You can rent a mountain bike at numerous locations around Bonaire.
There is nothing more romantic and comfortable than sailing in the Caribbean on Bonaire with a constant wind and ideal warm weather. This wonderful activity can be arranged prior to arrival.
Bonaire is perfect for paddleboards, the calm lagoon bay is perfect for learning the easy skills necessary to control a board. Stand up paddle boarding is easy for everybody to learn, young and old, and also ideal as a family activity.
Please book your flight to arrive at the Bonaire International Airport (BON).Ladina Yoga will pick you up from the airport. The pick-up is included in the price.