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Welcome Summer Goddess Yoga Retreat USA

Instruction in English
All meals included

Join Jessica Bellofatto of JBYoga and SUP during one of the best times of the year to visit the eastern tip of Long Island, New York. Just before the hordes descend, while the ocean is warming up, the summer solstice is approaching, and the excitement of the summer season is in the air. You will gather together to practice yoga, stand up paddle, meditate, hike, play, and rest, with time spent to reflect on the season ahead, while allowing your bodies and minds some restoration and self reflection, expertly guided by a long time practitioner and teacher who understands the beautiful and delicate balance between movement and stillness. This transformational mid-week retreat is open to a small group of women to allow for a lot of individualized attention and connection.

Meet the instructors

Jessica
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Highlights

  • 1 guided hike to the Hither Hills Trails
  • 1 SUP yoga class with paddle exploration
  • 2 daily yoga classes with guided meditations
  • Stand up paddle boarding session and use of equipment
  • Salt and doTERRA essential oils for workshop
  • Daily breakfast, lunch, and dinner
  • Welcome bundles with gifts
  • 2 nights' accommodation

Styles


3 days with instruction in English
Spoken languages: English
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Solé East Resort is a hotel housed in a landmark American Tudor building with 60 renovated bungalow-like rooms, each one unique, and seven garden cabana suites. A heated pool with oversized St. Tropez style beds will keep you cool while your head bops to tunes being spun by the poolside DJ. Lush lawns and gardens with bamboo walkways complete the beach club feel. To indulge your gastronomic palette there is the hip yet healthy Backyard, the full-service restaurant bar and poolside lounge.

Solé East Resort, about a five-minute walk from Montauk’s village and the beach, is pretty darn sweet. It’s a hip little place, renovated with your own style and hands, with a ton of great vibes and atmosphere. You are lavish without the attitude. Expect sprinklings of luxury in the areas that matter; Simmons pillow-top mattresses and 300 thread count Italian linens, flat screen TV’s and iPod docks, and be sure to ask the friendly staff anything to make your stay spectacular.

Program

Day 1

  • Arrive at Solé East
  • 16:00 Beach walk
  • 17:30 Welcome yoga class and 15 minutes meditation
  • 19:30 Dinner

Day 2

  • 06:30 Optional meditation and pranayama
  • 07:30 Hike Hither Hills
  • 08:30 (Super) light breakfast
  • 10:00 Just Be Fluid yoga class - one of Jessica’s signature classes weaving breath, Vinyasa yoga, clear and safe alignment cues, meditation, and philosophy into a seamless yogic journey
  • 12:00 Lunch
  • 13:00 Free time
  • 14:00 Paddling and SUP yoga
  • 16:00 Mermaid Salt Scrub workshop
  • 17:00 Just Be Grounded - a sweet evening restorative class
  • 19:30 Dinner
  • 21:00 Fire pit and ceremony

Day 3

  • 06:30 Optional meditation and pranayama
  • 07:30 Vigorous beach walk (or run)
  • 09:00 Yoga
  • 11:00 Check out
  • 12:00 Brunch and closing circle

All SUP exploration and SUP yoga are open to all levels of experience. All equipment is provided on site.

Instructors

Jessica Bellofatto
Jivamukti Yoga School (Jivamukti Yoga)
Jessica has been practicing yoga for 24 years. She started at the original Jivamukti Yoga Studio in East Village, New York. She completed her 500-hour training in 1997 at the Jivamukti Yoga School under the guidance of Sharon Gannon and David Life. She spent many hours studying the Anusara, Iyengar, and Ashtanga styles and is currently pursuing certification in Ashaya yoga, which sprouted from Anusara, with Todd Norian. Jessica is also a triathlete, an avid surfer, and the owner of KamaDeva Yoga.

Location

This retreat will take place at Solé East, located on the eastern tip of Long Island in Montauk, New York, USA.

Nearby places

  • Village and sea - 5-minute walk

Features

Activities

  • Hiking
  • Horse riding
  • Massage
  • Spa
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Beach
  • Concierge desk
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Restaurant
  • Special menu request

Services

  • Bicycle rental
  • Board rental
  • Conference room
  • Free Wi-Fi
  • Meeting room
  • Parking lot

Food

Food restrictions / allergies are taken into consideration in the menu planning.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Massage
  • Spa

What's included

  • 2 daily yoga classes with guided meditations
  • 1 SUP yoga class with time for SUP exploration
  • 1 guided hike through the gorgeous Hither Hills Trails
  • SUP and equipment
  • Salt and doTERRA essential oils for the Mermaid Scrub spa workshop
  • Welcome bundles with gifts from partners
  • 2 nights' accommodation
  • Meals including breakfast, lunch, and dinner

What's not included

  • Optional activities: Massage or other spa treatments
  • Travel to and from Solé East, Montauk
  • Travel insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Long Island MacArthur Airport (ISP) or John F. Kennedy International Airport (JFK) or LaGuardia Airport (LGA).

JBYoga then can then help you arrange a Hampton Jitney bus to take you to Montauk.

Arrival by car

Rental cars are available from any airport. Driving time from John F. Kennedy International Airport (JFK) or LaGuardia Airport (LGA) is about three hours and from Long Island MacArthur Airport (ISP) is about two hours. Some of the guests also enjoy carpooling. JBYoga team is happy to try and link you up with other guests coming from your area.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 29 days before arrival.
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