Join Jessica Bellofatto of JBYoga and SUP during one of the best times of the year to visit the eastern tip of Long Island, New York. Just before the hordes descend, while the ocean is warming up, the summer solstice is approaching, and the excitement of the summer season is in the air. You will gather together to practice yoga, stand up paddle, meditate, hike, play, and rest, with time spent to reflect on the season ahead, while allowing your bodies and minds some restoration and self reflection, expertly guided by a long time practitioner and teacher who understands the beautiful and delicate balance between movement and stillness. This transformational mid-week retreat is open to a small group of women to allow for a lot of individualized attention and connection.
Solé East Resort is a hotel housed in a landmark American Tudor building with 60 renovated bungalow-like rooms, each one unique, and seven garden cabana suites. A heated pool with oversized St. Tropez style beds will keep you cool while your head bops to tunes being spun by the poolside DJ. Lush lawns and gardens with bamboo walkways complete the beach club feel. To indulge your gastronomic palette there is the hip yet healthy Backyard, the full-service restaurant bar and poolside lounge.
Solé East Resort, about a five-minute walk from Montauk’s village and the beach, is pretty darn sweet. It’s a hip little place, renovated with your own style and hands, with a ton of great vibes and atmosphere. You are lavish without the attitude. Expect sprinklings of luxury in the areas that matter; Simmons pillow-top mattresses and 300 thread count Italian linens, flat screen TV’s and iPod docks, and be sure to ask the friendly staff anything to make your stay spectacular.
All SUP exploration and SUP yoga are open to all levels of experience. All equipment is provided on site.
This retreat will take place at Solé East, located on the eastern tip of Long Island in Montauk, New York, USA.
Food restrictions / allergies are taken into consideration in the menu planning.
Please book your flight to arrive at Long Island MacArthur Airport (ISP) or John F. Kennedy International Airport (JFK) or LaGuardia Airport (LGA).
JBYoga then can then help you arrange a Hampton Jitney bus to take you to Montauk.
Rental cars are available from any airport. Driving time from John F. Kennedy International Airport (JFK) or LaGuardia Airport (LGA) is about three hours and from Long Island MacArthur Airport (ISP) is about two hours. Some of the guests also enjoy carpooling. JBYoga team is happy to try and link you up with other guests coming from your area.