Istmo is Panama's premier yoga retreat center, located just steps away from a Pacific beach. Their packages are the perfect way to explore Panama and relax!
from United States, May 2017
"Retreat Center is beautiful but far from all activities"
The yoga and the retreat center, ideal for a beach vacation but not close to other attractions.
BookYoga Retreats website
I attended Sean and Ayesha's week-long SUP/yoga retreat in February 2017 and it was hands down my best vacation in recent memory. The tours, yoga practice, accommodations, staff and food were all so impressive, and I'm a picky eater. From the moment I got into Panama, I felt taken care of; I had transportation from the airport, a beautiful hotel in the city, and a city tour the next day with a great tour guide, Adolfo. The first couple of hours spent on their property, I felt years of tension melting from my body, helped immensely by an evening yoga session with Ayesha and a friend from down the street. The package I'd signed up for was advertised as providing vegetarian fare. Upon learning of my carnivorous ways, Sean and the marvelous Kleyberlin made sure to take good care of me. The food was delicious, and clearly prepared with a lot of attention to detail. Fresh fruit every morning, and the mandarin lime pie was...well, there are no words. Istmo is right down the street from one of the most remarkable beaches I have ever been to; soft black and white sand, warm water, bioluminescent waves at night, and the black sand sparkles under a flashlight at night. So cool! I could go on and on about what a great time I had. Highly recommend checking out Istmo for the whole week, but at least come by and experience the remarkable hospitality Sean and Ayesha are offering.