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7 Days Wildcrafted Surf and Yoga in Weligama, Sri Lanka

Authentic Yoga and Surf Escape in Sri Lanka

Dedicate your time to surfing and yoga while immersing yourself in Sri Lankan culture. Locally taught, daily yoga classes and surfing will leave you feeling refreshed, relaxed and toned. Absorb and unwind in lush, exotic surroundings, eat incredible locally cooked food, give back to the environment, learn about the rich Sri Lankan culture, and meet other like-minded people.

Highlights

  • 2 yoga classes daily with a local yoga
  • 5 one-one surf lessons or surf guides with local experts
  • A local lake boat trip to a cinnemon and spice farm and fish feeling experience
  • Fresh fish beach barbecue on the final night
  • Tuktuk visit to a local Buddhist temple
  • 7 nights' accommodation
  • Traditional, daily meals
  • Airport collection

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 8
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Accommodation

Your local homestay, Lihiniya, has been hand chosen by the founder of Island Spirit, as with each and every one of the Island Spirit works with. Sumitra, who lives in the homestay, will cook breakfast for you and make you feel immediately at home with her two sons and husband who is a local fisherman. You are welcome to go with him on his early morning trip or play it safe by just eating his fresh catch.

Island Spirit Surf and Yoga Retreat Sri Lanka Itinerary

Day 1

  • One hour of yoga in the morning and evening
  • Beach clean up for an hour
  • Optional trip to a local market

Day 2

  • One hour of yoga in the morning and evening
  • Surfing for two hours with your dedicated, local teacher
  • Optional half-day cooking course

Day 3

  • One hour of yoga in the morning and evening
  • Surfing for two hours with your dedicated, local teacher
  • Beach clean up for an hour
  • Optional Ayurvedic massage and steam treatment

Day 4

  • One hour of yoga in the morning and evening
  • Surfing for two hours with your dedicated, local teacher
  • Visit to a local Buddhist temple

Day 5

  • One hour of yoga in the morning and evening
  • Surfing for two hours with your dedicated, local teacher
  • Beach clean up for an hour
  • Optional Ayurvedic massage and steam treatment

Day 6

  • One hour of yoga in the morning and evening
  • Surfing for two hours with your dedicated, local teacher
  • A day of relaxation on the beach

Day 7

  • One hour of yoga in the morning and evening
  • Fresh fish beach barbecue

Included excursions

Included in the retreat are tuktuk trips to a local market and a local Buddhist temple. There will also be a boat trip to a local lake.

Optional half day shopping trip to Galle, whale watching, snake farm, fish feeling, cinnamon lake trip.

Location

This retreat will be held in Sri Lanka, in the Southern Province Weligama.

Food

Three meals will be provided each day. Sri Lankan food is exquisite. You willl eat home-cooked meals along with fresh fish from local restaurants and curry from local, hand-chosen vendors from the small town close by. Fresh fruit juice and coconut water will revitalize you and give you the energy you need for surfing and yoga practice among the palms. You will eat in secret, local curry houses and at your homestay.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Raw food
  • Regular (typically includes meat and fish)
  • Seafood
  • Fruitarian
  • Lactose Free
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Enjoy Sri Lankan cuisine in local places
  • Explore the local market
  • Learn how to cook, authentic, traditional Sri Lankan curry, with our local friends
  • Snorkel with turtles
  • Surf
  • Swim in the beach
  • Take a boat to see the whales

Spa treatments

Optional Ayurvedic massage and steam treatment are available.

What's included

  • 2 yoga sessions daily
  • 3 locally made, traditional meals per day
  • 5 personal surf lessons or guidance for any level
  • 7 nights' accommodation in a cozy, beachfront, locally run homestay
  • 10% of proceeds donated to one of three projects of your choice
  • 24/7 advice and support
  • A dedicated yoga teacher for the week
  • A trip to a Buddhist temple
  • A trip to a local market
  • Fresh fish beach barbecue
  • Airport collection from Bandaranaike International Airport (CMB)

What's not included

  • Airfare
  • Insurance
  • Snacks
  • Transfer to airport
  • Water
  • Whale watching

How to get there

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from the airport is included. Island Spirit will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
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Special discount

There is a special discount of 10% available for retreats between December 27 and January 27.

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