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7 Day Surf, Snorkeling, and Yoga Retreat in Nusa Lembongan, Indonesia
Isla Indah Retreat and Monkey Surfing, Jungutbatu Beach, Nusa Lembongan, Bali, Indonesia
Indonesia Yoga Retreat in Nusa Lembongan
All difficulty levels
Instruction in English
Breakfast included
Airport transfer included
Experience life in a tropical paradise where you can relax and forget about the busy life in the city. Live at the rhythm of the sun and enjoy the scenery and amazing sunsets. You will surely get the best time ever while improving your surfing and yoga skills. Just a few steps away from the beach, this is a relaxing retreat that will help you reconnect with yourself and the ocean.
Meet the instructors
+3
Highlights
- 6 yoga or meditation classes (45 minutes to 1 hour and 15 minutes each)
- 3 surf lessons with highly experienced instructors (2.5 hours each)
- Enjoy one-hour Balinese massage treatment
- Experience a 4-hour snorkeling trip with majestic manta rays
- 6 nights accommodation
- Daily healthy breakfast
- 1 group dinner between travelers, instructors, and organizers
- Round-trip transfers to Lembongan (pick up at Sanur, Seminyak, Kuta, Legian, Tuban)
Skill level
- Beginner
- Intermediate
- Advanced
Styles
6 days with instruction in English
The organizer also speaks: French, Indonesian
Airport transfer included:
Ngurah Rai International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
11:00
Facilities
- Shopping
- Swimming pool (outdoor)
- Air-conditioned rooms
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Luggage room / storage
- Multilingual staff
- Picnic area
- Restaurant
- Smoke-free property
- Terrace
- Yoga studio
- Bicycle rental
- Board rental
- Car rental
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Meeting room
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
There are several accommodation options in this retreat. Nestled in the heart of Lembongan Island, Isla Indah Retreat is ideally located just within a short walking distance from the beach and many activity centers. The garden bungalows offer all the comforts of western-standard rooms, a king-size bed, air conditioning, hot water, and Wi-Fi. The healthy food at Pisang-Pisang especially caters to surfers, free-divers, and yogis.
Risna Homestay is a friendly guest house located close to the main street of Jungutbatu and is next door to the main retreat, Isla Indah. They provide clean rooms with a double bed, a fan, and cold water. It also has a short walking distance to the nearest beach.
Program
This retreat welcomes everyone from all levels of experience. Whatever your experience in surfing and yoga is, Isla Indah Retreat and Monkey Surfing knows that you have come to try your best and learn. They will make sure that you will have the greatest time during your stay.
Surfing
Immerse yourself in the surfing culture and meet people who travel the world to surf and share their experiences. The instructors are International Surfing Association certified and the classes follow the association's standards. The groups are small, a maximum of 3 students for 1 instructor, to ensure that you will get the best learning conditions and for everyone's safety. There is also a 3-day evolution program for beginners and intermediates.
Yoga and meditation at Indah Oasis Yoga
Yoga classes are taught in a fun and supportive environment, where laughter and smiles are welcome every single day and where you share each other's journey. The teachers will modify each class to suit the audience, making the classes both beginner-friendly and challenging enough for the more experienced yogi. All the yoga equipment, including mats, blocks, bolsters, straps, and water, is available throughout classes.
Snorkeling
Explore the underwater wonders of the island. The boat captain will take you for a 3 and a half hour trip around Nusa Lembongan, Ceningan, and Penida. If the conditions allow it, you will do a first stop to Manta bay to encounter the majestic manta rays. The second stop will be Crystal bay for its amazing clear water and beach, then a mangrove for the widest biodiversity of life, corals and fish of all kind, and colors you cannot even imagine.
Other highlights
- Souvenir eco-friendly bottle and bag
- Complimentary Wi-Fi and unlimited spring water
- Access to the onsite restaurant Pisang-Pisang. Healthy yummy food with various vegetarian and vegan meals. Unique juices, smoothies. A great place to hang out, relax, and meet other travelers
- Small groups to ensure the best experience and meet other travelers
- Superior quality yoga equipment
- Super fast email response, support, and organization
Included excursions
Isla Indah Retreat and Monkey Surfing has teamed up with Captain Diasa to offer you the best snorkeling trip in Lembongan possible. This organized half-day takes you to 3 popular destinations; Nusa Penida’s Manta Bay (if the condition permits), Crystal Bay and Nusa Lembongan’s Mangrove Point.
This trip really has it all -- Not only is Captain Diasa very skilled but he also cares about the environment of his homeland. He will give you a briefing on how to interact with the life below and is also focused on maintaining an excellent safety on the boat.
This trip has a maximum capacity of 16 snorkelers per trip to ensure the comfort of the guests (regular boats have 20-25 people max. on the boat).
Instructors
Planet
1 Certificate
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Planet grew up on the paradise island of Lembongan. When he was a kid, he always jumped on his dad’s boat to go fishing or surfing. He is an accomplished surfer and famous for his laid-back barrels. Planet has been surfing for the last 20 years, with four years spent in ISC circuit. The most versatile surfer, he can barrel on any kind of board.
Indra
3 Certificates
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Indra’s approach is simple; that to reach depth, one does not have to travel far. You already have all the solutions and improvements you seek, but you overlook them because you make yourself believe that they are beyond your reach. In his classes, you gain more by doing less.
Darma
2 Certificates
Show
Darma lives and grew up in Nusa Lembongan and that made him close and aware of the nature and its conditions especially the sea. He participated in surfing competitions a lot and also attended several lifeguard trainings since he was a teenager. Barreling is his favorite thing in surfing and his outgoing personality helps the students to get relaxed especially when they are beginners.
Nadine
2 Certificates
Show
Nadine has been a yoga instructor since 2020. She studied yoga in Germany while she was on her own healing journey. In 2021, Nadine went to Bali to free herself from old conditions. She could heal herself from a lot mental, emotional and physical issues. That's how she collected her skills for her Yoga classes and workshops. Nadine works with Himalayan Kriya Yoga, Breathwork and Quantumscience.
Kadir
1 Certificate
Show
Kadir was born and raised in Lembongan and the Balinese hospitality can be shown by his cheerful smile that always warms the guests up, especially the beginners who are nervous to do their first lesson. He's here to make sure that the students learn in a fun way!
Dewi
1 Certificate
Show
Everybody loves Dewi and her patience in teaching yoga to the students meticulously! Born and raised in Ubud, Dewi is familiar with the yoga world and has been teaching for so many years, mastering a lot of yoga types, while still learning more as she feels it isn't enough. She gives a touch of Balinese culture in her classes and is open to share more of it to her students.
Location
Nusa Lembongan is a sleeping beauty, still uncrowded and peaceful. It is known for surfing, diving, and the love for underwater life. Many things are to discover off the beaten path, like seaweed farming, Hindu ceremonies, and amazing landscapes.
Please keep in mind that Nusa Lembongan is a small island and you may experience power outages any time of the day (usually 2 or 3 hours maximum). The water pressure can be low and internet is a bit slow but that gives you a great excuse to turn your phone off and go outside to have a look at the stars.
Surf conditions
Surf spot:
Bali
Monthly wave size
Monthly water temperature
Food
Pisang-Pisang Restaurant
Let the Pisang-Pisang Restaurant team take care of you with healthy meals served with a big smile! Since they started to create the menu 5 years ago, they aim to offer fresh and yummy cuisine for active and conscious people without sacrificing the flavor and quantity.
Now they are glad to offer guests an extended menu including unique and diverse cuisine to ensure you will enjoy eating at the restaurant everyday of your stay.
- You will be served daily fantastic breakfast throughout your stay (three different breakfasts to choose from).
- Also included one buffet dinner at set date to enjoy an evening with other guests, instructors, and organizers
Because they consider guests as family, they treat them as it and they like to spend time with them and share a moment together. Pisang-Pisang is a great venue to meet other travelers, hang out, or just simply relax.
They have vegetarian and vegan-friendly food and unique smoothies and juices. They open early at 7 a.m. to ensure you will get your breakfast before your early morning activities.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Regular (typically includes meat and fish)
- Pescatarian
- Whole food
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Discover the Balinese culture
- Enjoy astonishing sunsets each day
- Freediving
- Stand up paddle boarding
- Scuba diving
- Exploring the island: They will be glad to explain to you where to go once onsite
- Relax on the beach
- Coaching and meditation
Spa treatments
Isla Indah Retreat and Monkey Surfing have partnered with SU B Reflexology to pamper you with one of the best Balinese massages on the island. You will be taken care of by the best therapists for one hour, and you will come home with a fresher body and an even wider smile.
What's included
- 6 yoga or meditation classes
- 3 surf lessons
- 1 Balinese massage treatment
- 1 snorkeling trip
- 6 nights accommodation
- Airport transfers to and from Lembongan
- Daily breakfast
- Eco-friendly souvenir bottle
- Unlimited spring water
- Small groups to ensure the best experience and meet other travelers
- Superior quality yoga equipment
- Super fast email response, support, and organization
What's not included
- Airfare
- PayPal transaction fees
- Dinners
- Transportation once on the island
How to get there
Recommended Airports
DPS
Ngurah Rai International Airport
32 km
Transfer included
Arrival by airport
If you would like to be picked up at the Ngurah Rai International Airport (DPS Airport), Isla Indah Retreat suggests that you arrive before 1 p.m. (international flight) or 2 p.m. (domestic flight) to join the free shuttle that will be waiting for you at the airport at around 2:30–3:00 p.m.
If you arrive the latest at 2 p.m. (international flight) or 3 p.m. (domestic flight), you can still be picked up by the boat company with a private pickup car (will be waiting for you until 4:00 p.m.) that is subject to an extra charge of 200,000 IDR.
If you arrive after these hours, it would be better if you stay in mainland Bali for one night and they will pick you up from your hotel at around 11 a.m. on the next day, as the latest boat leaving from Sanur to Nusa Lembongan departs at 5 p.m. every day.
Arrival by boat
Isla Indah Retreat and Monkey Surfing have partnered with a boat company and they will pick you up from your accommodation in mainland Bali (the pickup time depends on how far it is from the harbor, normally at around 11 a.m.) to the harbor in Sanur to catch the 1:30 p.m. boat, ideally. If you cannot be picked up for this departure time, they will get you to the harbor to catch the 5 p.m. boat.
The pickup to main places like Sanur, Kuta, Seminyak, Jimbaran, Central Ubud, and the popular Canggu is included in the price; however, the pickup to further places / places with heavy traffic like some other parts of Ubud and Canggu, Bingin / Pecatu, Tabanan, Amed, Karangasem, Padang Bai, etc. will be subject to an extra charge, depending on how far it is.
If you're coming from Nusa Penida, Gili Islands, Lombok, or any other places besides mainland Bali, the Isla Indah Retreat team cannot arrange your boat trip either because there is no fixed schedule for the boats (Nusa Penida - Nusa Lembongan) or because the boat ticket from Gili / Lombok to Nusa Lembongan is too expensive. However, they can pick you up from the harbor of the boat that you will be on to the retreat.
Airport: Ngurah Rai International Airport
Airport transfer included: Ngurah Rai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookSurfCamps.com. All major credit cards supported.
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