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5 Day Surf and Yoga Detox In Santa Teresa, Puntarenas

Pura Vida Hostel, Puntarenas Province, Costa Rica

Magical and Inspiring Yoga and Surf Camp in Costa Rica

All difficulty levels
Instruction in English
Maximum 15 participants
All meals included
Airport transfer included

Yoga and surf are the perfect match! Surfing works many of the same muscles as used in yoga. Good balance and stretching are an essential part of the surfing process so I´m Your Trip has created this amazing retreat to offer you the most complete experience. Whether you are traveling with friends or going solo, beginner to pro, I´m Your Trip has the perfect retreat for you. Live long and surf!

Highlights

  • Yoga classes
  • 10 hours of surf lessons
  • Semi-private instructor and surfing gear
  • Transfers to / from Tambor Airport (TMU)
  • 4 nights accommodation
  • 3 meals per day

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 15 participants
Airport transfer included: Tambor Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Terrace
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Tour assistance
  • Outdoor shower

You will be staying in either private or shared room in Pura Vida Hostel. Pura Vida Hostel is a newly built hostel just 50 meters away from Playa Santa Teresa. The hostel is located on the tranquil mountain side away from the main road with stores, bars, and restaurants walking distance away. All rooms are bright, have air-conditioning and Wi-Fi connection. Here you can relax in one of the hammocks or by the pool, and on a good day you get to see the monkeys swing by in the trees.

Program

During the five-day surf program, you will have six hours of surf lessons spread on three days with a semi-private instructor (in groups of three) and all the surfing gear included. One expert will always be there with you during the lessons. There will be three hours of yoga class spread on three days. The package also includes three days of video analysis and 10 or more professional pictures from your surfing adventure.

Included excursions

  • Stand Up paddle tour in Mal País

Transportation to Mal País where you will paddle out is included along with the board and paddle, a drink, fruit, and photos. The tour will take approximately from two to three hours.

Location

This surf camp will take place in Santa Teresa, Costa Rica. Santa Teresa is a string of beach-backed hamlets on the southern tip of the Nicoya Peninsula. It is on an edge of the world that still feels remote and inspires dreams of relocation. No matter what but yoga and spa services are a must for the ultimate relaxation in this magic town, and, at night, catch a glorious sunset on the same beach where earlier you caught a wave.

Surfing is always up in Santa Teresa, with consistent off-shore winds that attracts surfers from all over the globe. The variety of surf breaks and high swells attract the best surfers in the business. Despite its size, Santa Teresa has been hailed a world-class surfing spot in Costa Rica.

The best time for surfing in Santa Teresa is during the low currents because the waves are much faster at this time. The variety of surf breaks and the high swells attract the best surfers in the business. Suck Rock, La Lora, Playa Hermosa, and Playa Carmen are the most popular.

Spot into

Suck Rock

The waves can get pretty big there. Some people are even rumored to have surfed 20-feet waves in this sought after beach. You will find many photographers hanging out there and taking photos or making videos of surfers who pay for these services.

La Lora Surf Spot

Reasons for its popularity are consistent surf and the long and beautiful rock-free beach with white sand. The consistent and excellent waves in La Lora make it an ideal spot to host surf competitions.

Mar Azul, Malpais

A left-hand point break in the heart of Mal Pais, this is a spot for “soul surfers” and you’ll never find more than a handful of people surfing it.

Playa Hermosa

This beautiful beach is never crowded for surfing even on busy days. This beach is ideal for novices to learn surfing because of the less forceful rip currents.

Playa Carmen

A long white sand beach between Mal Pais and Santa Teresa, it is perfect for surfing all through the year. The rip tides cause less forceful waves and hence Playa Carmen is a great place for novice surfers. But it is wise to be cautious because of the many rocky spots in the water.

Features

Activities

  • Hiking
  • Shopping
  • Surfing
  • Swimming
  • Swimming pool (outdoor)
  • Zip lining

General

  • Air-conditioned public areas
  • Bar
  • Beach
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga deck
  • Yoga studio

Services

  • ATM / banking
  • Bicycle rental
  • Car rental
  • Currency exchange
  • Free Wi-Fi
  • Tour assistance

Food

This surf camp includes all three meals everyday.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea
  • Soda
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • ATV adventure
  • Hiking
  • Horseback riding
  • Scuba diving
  • Snorkeling
  • Stand-up paddle yoga
  • Trip to Montezuma waterfalls
  • Trip to Tortuga Island
  • Visit Cabo Blanco National Park
  • Yoga
  • Zip lining or canopy

What's included

  • Total of 10 hours of surf lessons
  • 6 hours of yoga classes spread on 3 days
  • All surfing gear for 3 days
  • 1 I´m Your Trip expert with you all day long
  • 4 breakfasts, 4 lunches, 4 dinners
  • Transfers to / from Tambor Airport (TMU)
  • 4 nights accommodation

What's not included

  • Airfare

How to get there

Recommended Airports

Airport: Tambor Airport Airport transfer included: Tambor Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
from --
Saturday June 20, 2020
(5 days / 4 nights)

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