8 Day The Rock Climber and Flow Surfer Camp in Cascais, Lisbon
Guincho Wayra House, Rua do Passo Mau 33, 2750-541 Cascais, Lisbon District, Grande Lisboa, Lisbon Region, Portugal
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Cascais Yoga and Surf Camp Portugal
All difficulty levels
Instruction in English
Maximum 14 participants
Breakfast included
Airport transfer available
The natural park of Sintra - Cascais offers some of the best conditions to climb all year-round. The limestone seaside cliffs of Cascais will astonish you with beautiful scenery and a great variety of climbing routes. This program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit through the earth (rock climbing), the water (surfing), and to yourself (yoga).
Meet the instructors
Bernardo, Catia, & Isabella
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Highlights
- 3 surf lessons
- 3 yoga classes (Vinyasa and Hatha)
- 3 rock climbing sessions in Cascais or Sintra
- All equipment for surf and yoga mat, certified instructors, and insurance
- Surf in Guincho or Carcavelos Beach
- Shuttle service to all the spots
- 7 nights' accommodation
- Daily breakfasts
Skill level
- Beginner
- Intermediate
- Advanced
Styles
7 days with instruction in English
The organizer also speaks: German, Italian, Portuguese, Spanish
Group size: Maximum of 14 participants
Airport transfer available:
Lisbon Portela Airport (US$44 per person)
Lisbon Portela Airport (US$44 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
11:00
Facilities
- Hot spring
- Air-conditioned public areas
- Barbeque facilities
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Special menu request
- Terrace
- Yoga shala
- Board rental
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Library
- Tour assistance
- Wireless internet
- Outdoor shower
During the surf camp, you will stay in Guincho Wayra House. It is set in a picturesque valley, overlooking the breathtaking Guincho Beach and the magic Sintra-Cascais Natural Park. Wayra in Quechua, the language of the Incas, means wind, energy flowing, and raising. The place offers a perfect balance between relaxation, tranquility, and energy. It is being their greatest inspiration to combine yoga sessions with outdoor activities like kitesurfing, surfing, and SUP boarding.
You will enjoy a privileged location and view, only a 15-minute walk to Guincho. It has two dorms with four and six beds and double rooms with large balconies. Hot showers are available for 24 hours. Guincho Wayra House also has a bright and comfortable shala for yoga practices, a spacious modern kitchen, laundry service, and central heating. Bed sheets and towels will be provided as well as daily cleaning. There is also a garden with an area to relax and barbecue facilities.
The common areas are comfortable and surrounded by nature. The living room includes cable television, DVD player, and Wi-Fi connection for the exclusive use of the guests. From here, you will see the most stunning sunsets over the sea. You can also prepare your own meals in a fully equipped kitchen available in the house. A healthy and energizing breakfast is included as part of your stay, setting you up to make the most of your day!
Program
With this program, you will start your journey in the Shala with an early yoga practice. Then you will enjoy a healthy breakfast prepared with love and a smile.
The team of Guincho Wayra House believes that surfing and rock climbing combines perfectly with yoga. The postures are practiced to align, strengthen, and promote flexibility in the body. Breathing techniques (pranayama) and meditation are also integrated on this package.
The schedule of surfing and climbing activities will depend on the weather conditions such as winds and tides. Normally, the team will inform you the night before so that you can organize yourself in case you want to visit places of interest or participate in other activities that they offer in the Hostel.
Instructors
Bernardo Ruivo
Bernardo Ruivo, Surf Instructor. Started surfing aged 11 at Guincho beach. He possesses a great experience in the ‘surf world’, not only as an experienced surfer and instructor but also in the tourism area. Born and raised in this incredible town, he knows everyday where the best surfing conditions are going to be. He is licensed in Leisure and Tourist Animation Management in the ‘Escola Superior de Hotelaria e Turismo do Estoril’ and he has a post-graduation license in Surf and Performance in the ‘Universidade Lusófona de Humanidades e Tecnologias de Lisboa.
Catia Pereira
Cátia was born in Lisbon. She teaches yoga since 2011 with a focus on breathing techniques and mindfulness. She was certified in Sivananda ashram in India having traveled to Thailand and Australia where she took wellness training courses, including massage therapies such as Thai, Ayurvedic, therapeutic massage and reflexology. Cátia believes that cultivating yoga is a profound body, mind and soul expression. She teaches Hatha, Vinyasa flow, Yoga Nidra, and Meditation, also leads meditative walks. "Wealth is health, peace of mind is happiness, yoga shows the way.." Swami Sivananda
Isabella Limmer
Born and raised in Bavaria (Germany), Isa always had connection to mountain and nature sport. Isa accomplished her Bachelor degree in sports sciences in Austria and graduated her Master degree in sports management in Lisbon. During her studies, she completed various courses and formations in rock climbing and specialized in outdoor sports. In 2012 Isa moved to Portugal and since then she discovered another two passions, surfing and Hatha Yoga, becoming Yoga Teacher in 2018.Since 2014 she guides climbing enthusiasts from all over the world and shows them the unique climbing areas in Portugal.
Location
The yoga, rock climbing, and surf camp will take place in Guincho Wayra House, located only a three-minute drive to the nearest beach, Guincho. The surf school base is located in Guincho Beach, which is one of Portugal’s premier beaches for water sports. The rock climbing will take place in Sintra National Park, which is located near the House.
Distances
- Cascais, 8 kilometers
- Guincho Beach - 3 minutes
- Sintra Pedra Amarela, 6 kilometers
- Lisbon Portela Airport (LIS) - 45 minutes
Surf conditions
Surf spot:
Lisbon District
Monthly wave size
Monthly water temperature
Features
Activities
- Hiking
- Kitesurfing
- Mountain biking
- Rock climbing
- Stand up paddle boarding
- Surfing
- Swimming
General
- Balcony
- Beach
- Dining area
- Garden
- Kitchen
- Lounge
- Yoga shala
Services
- Free Wi-Fi
- Laundry
- Room cleaning
Food
You will be served daily breakfast during this surf camp. There is also a fully equipped kitchen available in the house, which you can use to store the food and prepare your own meals only once per day.
Please take note that the house is vegan and vegetarian and no meat options are provided.
The following meals are included:
- Breakfast
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Explore surrounding areas
- Go swimming at the beach
- Stand up paddle boarding
- Kitesurf
- Rock climbing
- Mountain bike
- Hiking
- Rent surf equipment
What's included
- 3 rock climbing sessions in Cascais or Sintra “Pedra Amarela”
- Certified instructors
- All equipment and insurance
- 3 surf lessons in Guincho or Carcavelos Beach
- Shuttle service to all the spots
- 3 Vinyasa and Hatha yoga sessions at the shala
- Yoga mat
- 7 nights accommodation
- Daily breakfasts
- Towels and bed linen
What's not included
- Airfare
- Optional activities
- Optional treatments
- Personal expenses
How to get there
Recommended Airports
LIS
Lisbon Portela Airport
28 km
Transfer available for additional US$44 per person
Arrival by airplane
Please book your flight to arrive at Lisbon Portela Airport (LIS).
Airport: Lisbon Portela Airport
Airport transfer available:
Lisbon Portela Airport (US$44 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookSurfCamps.com. All major credit cards supported.
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