Accommodation

Check-in Time:

14:00

Check-out Time:

11:00

Facilities

Hot spring
Air-conditioned public areas
Barbeque facilities
Dining area
Environmentally friendly
Fireplace
Garden
Kitchen
Lounge
Luggage room / storage
Meditation garden
Multilingual staff
Special menu request
Terrace
Yoga shala
Board rental
Free parking
Free Wi-Fi
Internet access
Laundry
Library
Tour assistance
Wireless internet
Outdoor shower

During the surf camp, you will stay in Guincho Wayra House. It is set in a picturesque valley, overlooking the breathtaking Guincho Beach and the magic Sintra-Cascais Natural Park. Wayra in Quechua, the language of the Incas, means wind, energy flowing, and raising. The place offers a perfect balance between relaxation, tranquility, and energy. It is being their greatest inspiration to combine yoga sessions with outdoor activities like kitesurfing, surfing, and SUP boarding.

You will enjoy a privileged location and view, only a 15-minute walk to Guincho. It has two dorms with four and six beds and double rooms with large balconies. Hot showers are available for 24 hours. Guincho Wayra House also has a bright and comfortable shala for yoga practices, a spacious modern kitchen, laundry service, and central heating. Bed sheets and towels will be provided as well as daily cleaning. There is also a garden with an area to relax and barbecue facilities.

The common areas are comfortable and surrounded by nature. The living room includes cable television, DVD player, and Wi-Fi connection for the exclusive use of the guests. From here, you will see the most stunning sunsets over the sea. You can also prepare your own meals in a fully equipped kitchen available in the house. A healthy and energizing breakfast is included as part of your stay, setting you up to make the most of your day!

Program

The natural park of Sintra - Cascais offers some of the best conditions to climb all year-round. The limestone seaside cliffs of Cascais will astonish you with beautiful scenery and a great variety of climbing routes. This program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit trough the earth (rock climbing), the water (surfing) and to yourself (yoga).

With this program, you will start your journey in the Shala with an early yoga practice, following your day with healthy breakfast prepared with love and a smile. Kitesurf Adventures believes that surfing and rock climbing combine perfectly with yoga. Postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques (pranayama) and meditation are also integrated on this package.

The schedule of surfing and climbing activities will depend on the weather conditions such as winds and tides. Normally, the Kitesurf Adventures team will inform you the night before so that you can organize yourself in case you want to visit places of interest or participate in other activities that the hostel offers.

Instructors

Bernardo Ruivo

Bernardo Ruivo, Surf Instructor. Started surfing aged 11 at Guincho beach. He possesses a great experience in the ‘surf world’, not only as an experienced surfer and instructor but also in the tourism area. Born and raised in this incredible town, he knows everyday where the best surfing conditions are going to be. He is licensed in Leisure and Tourist Animation Management in the ‘Escola Superior de Hotelaria e Turismo do Estoril’ and he has a post-graduation license in Surf and Performance in the ‘Universidade Lusófona de Humanidades e Tecnologias de Lisboa.

Catia Pereira

Cátia was born in Lisbon. She teaches yoga since 2011 with a focus on breathing techniques and mindfulness. She was certified in Sivananda ashram in India having traveled to Thailand and Australia where she took wellness training courses, including massage therapies such as Thai, Ayurvedic, therapeutic massage and reflexology. Cátia believes that cultivating yoga is a profound body, mind and soul expression. She teaches Hatha, Vinyasa flow, Yoga Nidra, and Meditation, also leads meditative walks. "Wealth is health, peace of mind is happiness, yoga shows the way.." Swami Sivananda

Isabella Limmer

Born and raised in Bavaria (Germany), Isa always had connection to mountain and nature sport. Isa accomplished her Bachelor degree in sports sciences in Austria and graduated her Master degree in sports management in Lisbon. During her studies, she completed various courses and formations in rock climbing and specialized in outdoor sports. In 2012 Isa moved to Portugal and since then she discovered another two passions, surfing and Hatha Yoga, becoming Yoga Teacher in 2018.Since 2014 she guides climbing enthusiasts from all over the world and shows them the unique climbing areas in Portugal.

Location

The yoga and surf camp will take place in Guincho Wayra House, located only a three-minute drive from the house, 15 minutes walking distance from Guincho Beach where the surf lessons are tough. The House it is located in Sintra National Park where the Rock Climbing takes place. Kitesurf Adventures is in Cascais. Guincho Beach is one of Portugal’s premier beaches for water sports.

Distances

Cascais, 8 kilometers
Guincho Beach - 3 minutes
Sintra Forest, 5 kilometers
Sintra Old Town, 12 kilometers
Lisbon Portela Airport (LIS) - 45 minutes

+−

Surf conditions

Surf spot:

Lisbon District

Monthly wave size

Best months for beginner surfers

Best months for intermediate surfers

Best months for advanced surfers

Monthly water temperature

Monthly recommended wetsuit

Features

Activities

Hiking
Kitesurfing
Mountain biking
Rock climbing
Stand up paddle boarding
Surfing
Swimming

General

Balcony
Beach
Dining area
Garden
Kitchen
Lounge
Yoga shala

Services

Free Wi-Fi
Laundry
Room cleaning

Food

You will be served daily breakfast during this camp. There is also fully equipped kitchen available in the house, which you can use to store the food and prepare your own meals only once per day

The following meals are included:

Breakfast

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Ayurvedic

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Explore surrounding areas
Go swimming at the beach
Stand up paddle boarding
Kitesurf
Rock climbing
Mountain bike
Hiking
Rent surf equipment

What's included

3 rock climbing sessions in Cascais or Sintra “Pedra Amarela”
Certified instructors
All equipment and insurance
2 surf lessons in Guincho or Carcavelos Beach
Shuttle service to all the spots
3 yoga classes (Vinhasa and Hatha) at the Shala
Yoga mat
5 nights accommodation
Daily breakfasts
Towels and bed linen

What's not included

Airfare
Optional activities
Optional treatments
Personal expenses

How to get there

Recommended Airports

LIS

Lisbon Portela Airport

28 km

Transfer available for additional US$47 per person

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS).

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$47 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 15% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 7 days before arrival.

Menu

Hello there. Glad to have you!

Facilities

Bernardo Ruivo

Catia Pereira

Isabella Limmer

Distances

Surf spot:

Monthly wave size

Monthly water temperature

Activities

General

Services

The following meals are included:

The following dietary requirement(s) are served and/or catered for:

Recommended Airports

Arrival by airplane

Special discount

Availability

Low season

High season

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6 Days The Rock´n and Flow Surfer Camp in Cascais, Portugal

Cascais Yoga and Surf Camp Portugal

Meet the instructors

Highlights

Skill level

Styles

Accommodation

Facilities

Program

Instructors

Bernardo Ruivo

Catia Pereira

Isabella Limmer

Location

Distances

Surf conditions

Surf spot:

Monthly wave size

Monthly water temperature

Features

Activities

General

Services

Food

The following meals are included:

The following dietary requirement(s) are served and/or catered for:

Things to do (optional)

What's included

What's not included

How to get there

Recommended Airports

Arrival by airplane

Cancellation Policy

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