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In this program you will find a variety of postures to align, strengthen, and promote flexibility in the body in order to have the best rock climbing and surf experience in a wonderful coastline. In this surf and yoga holiday, you will find not just amazing waves for your level and sun most time of the year, but also the most stunning nature and sunsets that you ever seen.
During the surf camp, you will stay in Guincho Wayra House. It is set in a picturesque valley, overlooking the breathtaking Guincho Beach and the magic Sintra-Cascais Natural Park. Wayra in Quechua, the language of the Incas, means wind, energy flowing, and raising. The place offers a perfect balance between relaxation, tranquility, and energy. It is being their greatest inspiration to combine yoga sessions with outdoor activities like kitesurfing, surfing, and SUP boarding.
You will enjoy a privileged location and view, only a 15-minute walk to Guincho. It has two dorms with four and six beds and double rooms with large balconies. Hot showers are available for 24 hours. Guincho Wayra House also has a bright and comfortable shala for yoga practices, a spacious modern kitchen, laundry service, and central heating. Bed sheets and towels will be provided as well as daily cleaning. There is also a garden with an area to relax and barbecue facilities.
The common areas are comfortable and surrounded by nature. The living room includes cable television, DVD player, and Wi-Fi connection for the exclusive use of the guests. From here, you will see the most stunning sunsets over the sea. You can also prepare your own meals in a fully equipped kitchen available in the house. A healthy and energizing breakfast is included as part of your stay, setting you up to make the most of your day!
The natural park of Sintra – Cascais offers some of the best conditions to climb all year-round.
The limestone seaside cliffs of Cascais will astonish you with beautiful scenery and a great variety of climbing routes. This program is designed to support a holistic experience and promote a deeper connection with your body, mind, and spirit trough the earth (rock climbing), the water (surfing) and to yourself (yoga)
Begin your morning with an empowering yoga or stretching session to prepare your body and mind for the following activities of the day. The Yoga Class will allow you to bring more concentration, flexibility, strength, and awareness to your day.
The schedule of surfing and climbing activities will depend on the weather conditions such as winds and tides. Normally we inform you the night before so that you can organize yourself in case you want to visit places of interest or participate in other activities that we offer in the Hostel.
Three rock climbing sessions in Cascais or Sintra “Pedra Amarela” are included.
Bernardo Ruivo, Surf Instructor. Started surfing aged 11 at Guincho beach. He possesses a great experience in the ‘surf world’, not only as an experienced surfer and instructor but also in the tourism area. Born and raised in this incredible town, he knows everyday where the best surfing conditions are going to be. He is licensed in Leisure and Tourist Animation Management in the ‘Escola Superior de Hotelaria e Turismo do Estoril’ and he has a post-graduation license in Surf and Performance in the ‘Universidade Lusófona de Humanidades e Tecnologias de Lisboa.
Cátia was born in Lisbon. She teaches yoga since 2011 with a focus on breathing techniques and mindfulness. She was certified in Sivananda ashram in India having traveled to Thailand and Australia where she took wellness training courses, including massage therapies such as Thai, Ayurvedic, therapeutic massage and reflexology. Cátia believes that cultivating yoga is a profound body, mind and soul expression. She teaches Hatha, Vinyasa flow, Yoga Nidra, and Meditation, also leads meditative walks. "Wealth is health, peace of mind is happiness, yoga shows the way.." Swami Sivananda
Born and raised in Bavaria (Germany), Isa always had connection to mountain and nature sport. Isa accomplished her Bachelor degree in sports sciences in Austria and graduated her Master degree in sports management in Lisbon. During her studies, she completed various courses and formations in rock climbing and specialized in outdoor sports. In 2012 Isa moved to Portugal and since then she discovered another two passions, surfing and Hatha Yoga, becoming Yoga Teacher in 2018.Since 2014 she guides climbing enthusiasts from all over the world and shows them the unique climbing areas in Portugal.
The yoga and surf camp will take place in Guincho Wayra House, located only a three-minute drive from the house, 15 minutes walking distance from Guincho Beach where the surf lessons are tough. The House it is located in Sintra National Park where the Rock Climbing takes place. Kitesurf Adventures is in Cascais. Guincho Beach is one of Portugal’s premier beaches for water sports.
Lisbon District
Best months for beginner surfers
Best months for intermediate surfers
Best months for advanced surfers
Monthly recommended wetsuit
You will be served daily breakfast during this camp. There is also fully equipped kitchen available in the house, which you can use to store the food and prepare your own meals only once per day
Lisbon Portela Airport
28 km
Transfer available for additional US$42 per person
Please book your flight to arrive at Lisbon Portela Airport (LIS).
For this organizer you can guarantee your booking through BookSurfCamps.com. All major credit cards supported.
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