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Cascais Yoga and Surf Camp Portugal

All difficulty levels
Instruction in English
Maximum 14 participants
Breakfast included
Airport transfer available

In this program you will find a variety of postures to align, strengthen, and promote flexibility in the body in order to have the best rock climbing and surf experience in a wonderful coastline. In this surf and yoga holiday, you will find not just amazing waves for your level and sun most time of the year, but also the most stunning nature and sunsets that you ever seen.

Meet the instructors

Bernardo, Catia, & Isabella
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  • Certified instructors
  • All equipment and insurance
  • 2 Surf lessons in Guincho or Carcavelos beach
  • 3 Rock Climbing Sessions in Cascais or Sintra “Pedra Amarela”
  • 3 Yoga & stretching sessions
  • Shuttle service to the spots
  • 5 nights’ accommodation
  • Daily breakfasts

Skill level

  • Beginner
  • Intermediate
  • Advanced


5 days with instruction in English
The organizer also speaks: German, Italian, Portuguese, Spanish
Group size: Maximum of 14 participants
Airport transfer available:
Lisbon Portela Airport (US$42 per person)
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Check-in Time:
Check-out Time:


  • Hot spring
  • Air-conditioned public areas
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Special menu request
  • Terrace
  • Yoga shala
  • Board rental
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Library
  • Tour assistance
  • Wireless internet
  • Outdoor shower

During the surf camp, you will stay in Guincho Wayra House. It is set in a picturesque valley, overlooking the breathtaking Guincho Beach and the magic Sintra-Cascais Natural Park. Wayra in Quechua, the language of the Incas, means wind, energy flowing, and raising. The place offers a perfect balance between relaxation, tranquility, and energy. It is being their greatest inspiration to combine yoga sessions with outdoor activities like kitesurfing, surfing, and SUP boarding.

You will enjoy a privileged location and view, only a 15-minute walk to Guincho. It has two dorms with four and six beds and double rooms with large balconies. Hot showers are available for 24 hours. Guincho Wayra House also has a bright and comfortable shala for yoga practices, a spacious modern kitchen, laundry service, and central heating. Bed sheets and towels will be provided as well as daily cleaning. There is also a garden with an area to relax and barbecue facilities.

The common areas are comfortable and surrounded by nature. The living room includes cable television, DVD player, and Wi-Fi connection for the exclusive use of the guests. From here, you will see the most stunning sunsets over the sea. You can also prepare your own meals in a fully equipped kitchen available in the house. A healthy and energizing breakfast is included as part of your stay, setting you up to make the most of your day!


The natural park of Sintra – Cascais offers some of the best conditions to climb all year-round.

The limestone seaside cliffs of Cascais will astonish you with beautiful scenery and a great variety of climbing routes. This program is designed to support a holistic experience and promote a deeper connection with your body, mind, and spirit trough the earth (rock climbing), the water (surfing) and to yourself (yoga)

Begin your morning with an empowering yoga or stretching session to prepare your body and mind for the following activities of the day. The Yoga Class will allow you to bring more concentration, flexibility, strength, and awareness to your day.

The schedule of surfing and climbing activities will depend on the weather conditions such as winds and tides. Normally we inform you the night before so that you can organize yourself in case you want to visit places of interest or participate in other activities that we offer in the Hostel.

Included excursions

Three rock climbing sessions in Cascais or Sintra “Pedra Amarela” are included.


Bernardo Ruivo

Catia Pereira

Isabella Limmer


The yoga and surf camp will take place in Guincho Wayra House, located only a three-minute drive from the house, 15 minutes walking distance from Guincho Beach where the surf lessons are tough. The House it is located in Sintra National Park where the Rock Climbing takes place. Kitesurf Adventures is in Cascais. Guincho Beach is one of Portugal’s premier beaches for water sports.


  • Cascais, 8 kilometers
  • Guincho Beach - 3 minutes
  • Sintra Forest, 5 kilometers
  • Sintra Old Town, 12 kilometers
  • Lisbon Portela Airport (LIS) - 45 minutes

Surf conditions

Surf spot:

 Lisbon District

Monthly wave size

Best months for beginner surfers


Best months for intermediate surfers


Best months for advanced surfers


Monthly water temperature

Monthly recommended wetsuit




  • Hiking
  • Kitesurfing
  • Mountain biking
  • Rock climbing
  • Stand up paddle boarding
  • Surfing
  • Swimming


  • Balcony
  • Beach
  • Dining area
  • Garden
  • Kitchen
  • Lounge
  • Yoga shala


  • Free Wi-Fi
  • Laundry
  • Room cleaning


You will be served daily breakfast during this camp. There is also fully equipped kitchen available in the house, which you can use to store the food and prepare your own meals only once per day

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore surrounding areas
  • Go swimming at the beach
  • Stand up paddle boarding
  • Kitesurf
  • Rock climbing
  • Mountain bike
  • Hiking
  • Rent surf equipment

What's included

  • 3 Rock Climbing Sessions in Cascais or Sintra “Pedra Amarela”
  • Certified instructors
  • All equipment and insurance
  • 2 Surf lessons in Guincho or Carcavelos beach
  • Shuttle service to the spots
  • 3 yoga and stretching sessions
  • Yoga mat
  • 5 nights’ accommodation
  • Daily breakfasts
  • Towels and bed linen

What's not included

  • Airfare
  • Optional activities
  • Optional treatments
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Lisbon Portela Airport (LIS).

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$42 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
6 days / 5 nights
from --
Special discount

The prices for the month of May include a special discount of 10%.


This vacation is available from March to November, please select an arrival date below.


Low season
  • March 1 - May 15
  • October 16 - November 30
High season
  • May 16 - October 15

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