Start surfing or bring your surfing skills to a whole other level! This surf and yoga retreat has been designed so that you can enjoy a different quality vacation. Yoga and surfing go together like sea and saltwater. Both disciplines tap into a natural flow. Yoga gets you in touch with the rhythm of your breath and body, while surfing gets you in sync with the wave patterns and ocean tides.
During this retreat, you will stay at Surf Riders and CO - Surf Camp, whose goal is to be more a home than a surf camp, which allows you to have individual attention. The accommodation is located in the city center but in front of the beach. It has a common pool and a tennis camp with extra costs. The team is composed of people who travel a lot. They know the importance of being well received and followed up when they come to a country that is not theirs.
This room is for four guests, equipped with two bunk beds, lots of light, and a shared full bathroom. This dorm has a balcony with the sea view. The bedrooms are inserted in a surf villa with the garden, terrace, and barbecue.
This room is for six guests, equipped with three bunk beds, lots of light, and a shared full bathroom.
If you want to travel with like-minded people, learn more about yourself and your possibilities, wish to connect with other cultures, or have stress in your life and need to rest and be pampered, this surf camp is for you. No matter if you are totally new to the world of yoga or already an experienced yogi or yogini, the loving and professional yoga teacher will always make sure you get the most out of the classes. From beginners to advanced levels, the instructors will make sure you are safe on the mat and will guide you into amazing inner journeys.
Yoga helps strengthen the key physical points to the surfing practice, such as arms, legs, back, and wrists. It minimizes the risk of injuries and improves the recovery time after a surf session. By learning to know and accept your body, you will improve your surf skills and bring your body feeling to a whole other level. By calming down the mind, you will be more focused and more concentrated in the water.
This surf camp will include Hatha yoga sessions, an energizing and revitalizing yoga to strengthen and tone your body structure and posture. You will also deepen your Yin yoga to reach the fasciae structures, connective tissues, and joints. During your stay, the yoga classes will have basic and varied sequences.
This retreat will take place in Ericeira, Portugal. Early in the morning, the misty veil slowly rains over the Portuguese Atlantic Coast and the first rays of sunlight fall warmly over the Surf Riders Camp, dipping the flowers and palm trees in the garden into a light morning blush. The chirping of the little birds is the only noise you hear. Nestled amongst the rolling fields of lush green vegetation, standing the villas of the guesthouse Surf Riders Surf Camp, overlooking the region of Ericeira. There, the world is still in order. Slowly the clear air mixes with the aroma of freshly brewed coffee. The first guests arrive at the breakfast buffet, ready for a new day in paradise.
Every morning, the cook will serve you a healthy breakfast with organic fruit and juices, homemade granola musli, and a choice of well-chosen ingredients for a rich lunch pack included in the price. A healthy, balanced, and tasty diet which gives you strength for your surf sessions is the number one priority.
For this organizer you can guarantee your booking through BookSurfCamps.com. All major credit cards supported.