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8 Day Surf Holiday with The Surf Professional Academy in The Beautiful Cascais, Lisbon

Free Spirit House, Rua de Cima 53, Cascais 2750-582, Portugal

Surf Holiday Portugal

All difficulty levels
Instruction in English
Maximum 26 participants
Airport transfer available

We offer you 365 days a year of sunshine. Relax, Rejuvenate, Enjoy! Free Spirit House in Cascais, Surf and Yoga Retreats is high-end, clean, chilled and perfectly located house. Located within just minutes of the best and most beautiful surfing spots in Europe, historic sites, beach towns and nightlife. Ideal to relax, to spend your holidays by the pool, listening to music, sipping on a drink at our bar, play games with new friends, and chill in the relaxed atmosphere we provide or for co working and digital nomads. 

Meet the instructors

+2
Rita, Marta, Nuno, & 2 More…
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Highlights

  • 5 surf lessons
  • Surf board, wetsuit and insurance
  • Possibility to cook in the kitchen and barbecue area
  • 7 nights accommodation
  • Free WiFi

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: French, Portuguese, Spanish
Group size: Maximum of 26 participants
Airport transfer available:
Lisbon Portela Airport (US$32 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Swimming pool (outdoor)
  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga studio
  • Bicycle rental
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Free Spirit House has a capacity of 26 people. On the ground floor, there is 1 premium shared room for 6 people and 1 private room for 2 people in a bunk bed and shared toilette. On the first floor, there is 1 private Room for 2 people with a private toilette and balcony and single beds, 1 premium shared Room for 8 people female and 1 premium shared room for 8 people male.

Each bed has a blackout curtain for increased privacy, a plug for your mobile phone, a box to place it and a light to read. Each guest has a closed place to store their belongings and YESSSS Free Spirit House have surfboards and kite storage room.

Free Spirit House has a swimming pool and a beautiful garden, a bar and a chilled area where people have meals. You can use the house fully equipped kitchen to store and cook your meals.

Program

Free Spirit House Cascais' mission is for you to feel free and part of their family while providing you with a high quality stay for a fair price. Whether you seek a place to relax or bar and music, barbecue or a cold beer you can find always a spot for you at their house as they respect each other.

The Free Spirit House Cascais' team is flexible, they love the human beings and give attention to every need. They interact with people from all the world, different ages and backgrounds, free and in search of new horizons. They have passion for the yoga and surf culture of living the Now and be happy Now! Employees, guests and the chilled and relaxed atmosphere of the house suggests a fraternal union more like a happy family, everyone has a smile and brings the best in them. Free Spirit House Cascais wants you to feel healthy in your body and soul but also cared and loved, and that’s why you will come back because you will feel like you have a second home and family.

Free Spirit House Cascais differentiates themselves from others because they love to host and they are very good at everything that they offer you. Free Spirit House is born out of love and passion for the offered activities.

Rita, the House host and owner, has travelled/lived and worked around the world, for more than 15 years while teaching yoga in very renowned places and she is one of the Yoga Teachers at Free Spirit House. She also surfs, kite surf, snow boards and loves to hike, to commute in bicycles, skate boards and enjoys toys like drones, darts, yoyos, so all those are available for you at the house.

Surf lessons

The surf lessons will be provided by APS. APS (Academia Profissional de Surf or in English: Surf Professional Academy) is a surf academy that teaches all professional surfers in Portugal. Surf instructors in this school not only are highly certified surf instructors but also compete in the European top competitions. They love to teach beginners and will ensure you can surf at the end of your session while having a fun time.

Sample daily schedule

  • 08.00-09.00 Yoga with the sunrise at extra cost
  • 09.00-10.00 Healthy Breakfast
  • 10.00-13.00 Surf lesson
  • 13.00-15.00 Lunch
  • 15.00-17.00 Swimming Pool time (optional)
  • 17.00-19.00 Nap or site seeing (optional)
  • 19.00-20.00 Hike (optional and with extra payment )
  • 20.00-22.00 Dinner

Instructors

Rita Queiros

Marta

Nuno Gama

Ida Finska

APS - Nuno Telmo

Location

You will have a code to enter so no worries with the time you arrive but kindly be mindful not to make noise when you enter.

The house has a premium location as it is really in Cascais! But besides being very close to the city center, the team still offers you the possibility of a shuttle that takes you to the center once a day and transport to the beach if you want to take a surf or kite surf lesson.

If you want to be independent the main references are the following.

Distances

  • Train station - 2.6 kilometers, 8 minutes by car, 30 minutes walking, 16 minutes by bus and bicycle
  • Guincho beach - 4.7 kilometers, 9 minutes by car, 30 minutes by bicycle

Surf conditions

Surf spot:

 Lisbon District

Monthly wave size

Best months for beginner surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for intermediate surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Best months for advanced surfers

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Monthly water temperature

Monthly recommended wetsuit

Jan/Feb
Mar/Apr
May/Jun
Jul/Aug
Sep/Oct
Nov/Dec

Features

Activities

  • Surfing
  • Swimming pool (outdoor)

General

  • Bar
  • Barbeque facilities
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga studio

Services

  • Bicycle rental
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Tour assistance
  • Wireless internet

Food

The package does not include any meals, but you are free to use the common kitchen and barbecue area to cook and store your food.

Things to do (optional)

Yoga lessons with meditation incorporated into classes

All yoga mats and equipment

Kite surf or rock climbing

Sintra tours

Transport to and from the beach on the surf lesson (10 EUR)

Tourist tax (2 EUR /person/night paid at the property)

What's included

  • 7 nights' accommodation
  • Free WiFi
  • Possibility to cook in the kitchen and barbecue area with storage in fridge and kitchen cupboards
  • 5 surf lessons with surf board, wetsuit and insurance

What's not included

  • Meals
  • Yoga lessons with meditation incorporated into classes
  • All yoga mats and equipment
  • Kite surf or rock climbing
  • Sintra tours
  • Transport to and from the beach on the surf lesson (10 EUR)
  • Tourist tax (2 EUR /person/night paid at the property)

How to get there

Recommended Airports

Arrival by airplane

You will fly into Lisbon International Airport (LIS). You can then take a taxi, Uber, or train to Cascais and Uber from Cascais train station to the house (cheapest solution). Check in is after 3:00 p.m. Possibility of storage before. Last check in is at 9:00 p.m. and after that there is 20 EUR of penalty. Check out is at 11:00 a.m. Possibility of storage after.

There is transfer from the airport to the hostel available for 27 EUR per trip. Please let us know if you would like to use this service.

Arrival by car

If you want to rent a car there is plenty of parking space outside and you should rent at the airport with Europecar that has the lowest rates on average 10 EUR per day.

Arrival by bus

There are two buses at five minutes from the house, number 409 and 417, that take 10 minutes to arrive from or to the city center.

Airport: Lisbon Portela Airport Airport transfer available: Lisbon Portela Airport (US$32 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Pricing information

A tourist tax of 2 EUR per person per night is applicable and to be paid at the property.

 

Availability

This package is available all year round. Please select your arrival date below.

Low season
  • October 16 – March 31
High season
  • April 1 – October 15

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