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9 Days Unlimited Surf and Yoga Holiday in Punta Mango, El Salvador

Los Mangos, Punta Mango, El Salvador

Adventure and Yoga Holiday El Salvador

Beginner difficulty
All meals included
Airport transfer included

Do you have the surf fever? Have you dreamed of taking your bestie, girlfriend or boyfriend, husband or wife on a surf adventure? Have you ever gone on a surf retreat and left feeling that you just didn’t spend enough time in the ocean and wanted more? This trip is for those who want to surf everyday in one of the world's most beautiful surfing meccas and get the most bang for their buck!

Meet the instructors

Galena, Sarah, & Marie-Soleil
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  • 12 yoga sessions
  • 6 surf lessons are provided
  • Use of surfboard rentals daily
  • Rejuvenate yourself with a massage
  • Unlimited surf and yoga at your own desire
  • Airport transfers are available
  • Daily meals, and smoothies
  • 8 nights accommodation

Skill level

  • Beginner
  • Intermediate


7 days with instruction
Airport transfer included: Monseñor Óscar Arnulfo Romero International Airport
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  • Spa
  • Garden
  • Lobby
  • Lounge
  • Restaurant
  • Terrace
  • Yoga studio
  • Tour assistance
  • Patio

During this holiday, you will stay in Hotel Los Mangos. It has five double rooms with two queensize beds per room and one room with one queensize bed. All rooms have air conditioner, cable TV and private bathrooms with hot water. Four double rooms are oceanfront with great views of the waves, two rooms are gardenview.


Come join Earth and Ocean Travels at the four-star Los Mangos resort for their unlimited surf and yoga package! Curious, what does unlimited mean? Their itinerary will be based on six surf lessons and ten yoga sessions, massages, group acupuncture and lots of relaxing beach time. If at any time during your vacation you are wanting to jump into the deep blue sea with an instructor for more surf, this trip is for you, as they offer unlimited surf lessons! Feeling like a one-on-one private yoga session? They also offer unlimited yoga sessions to fit your vacation schedule.

This nine days adventure is truly unique, and it’s offered in one of the most beautiful remote destinations in the world. Come join Earth and Ocean Travels on their exclusive ‘Co-ed’ get away to the beautiful paradise that is El Salvador! You will be exploring ourselves through daily yoga practice and surf lessons. This wellness vacation will bring you to new heights and accomplishments, improve your confidence and your surf skills, and deepen your yoga practice.

The surf packages are designed for surfers and yogis of all ages and abilities who are looking to learn, discover and come experience El Salvador! While beginner to intermediate level surfers are welcome, advanced coaching is available upon request.

Sample daily schedule

Day 1

  • Meet and greet, orientation
  • 19:00 Dinner (depending on arrival times)

Day 2

  • Introductory surf day (guests tend to be tired from traveling)
  • 08:00 Power green smoothies
  • 08:15 Sunrise yoga
  • 09:30 Healthy breakfast
  • 10:30 Surf lesson
  • 04:30 Sunset yoga
  • 19:00 Dinner

Day 3

  • 07:30 Power green smoothies
  • 08:00 Yoga
  • 09:00 Healthy breakfast
  • 10:30 Surf lesson
  • 13:00 Relax or book an optional tour
  • 17:00 Sunset yoga
  • 19:30 Dinner

Day 4

  • 07:30 Power green smoothies
  • 08:00 Sunrise yoga
  • 09:30 Healthy breakfast
  • 13:00 Surf lesson
  • 16:30 Sunset yoga
  • 19:00 Dinner

Day 5

  • Option for tour, little monkey fund or swap days
  • 07:30 Power green smoothies
  • 08:00 Yoga
  • 09:15 Healthy breakfast
  • 10:30 Little monkey fund, beach clean up with kids
  • 13:00 Book a tour or evening off
  • 19:00 Dinner

Day 6

  • 07:30 Power green smoothies
  • 08:00 Healthy breakfast
  • 09:00 Yoga
  • 10:30 Surf lesson
  • 15:00 Yoga
  • 19:00 Dinner

Day 7

  • 07:45 Power green smoothies
  • 08:00 Sunrise yoga
  • 09:30 Healthy breakfast
  • 13:00 Surf!
  • 19:00 Dinner

Day 8

  • 07:45 Power green smoothies
  • 08:00 Sunrise yoga
  • 09:30 Healthy breakfast
  • 13:00 Surf!
  • 16:30 Closing circle, sunset yoga
  • 19:00 Slide show, dinner and awards!

Day 9

  • Transfer or open day to surf if you’re staying on your vacation longer!

Please note, this is a very general look at the itinerary as Earth and Ocean Travels will base their surf times around the tide and what is best for their guests. Surfing schedule is pending on swells.


Galena Rose

Sarah Bresnahan

Marie-Soleil Boisvert


This holiday will take place at Punta Mango, El Salvador. It is located in front of one of the most beautiful beaches in El Salvador, just nine kilometers from El Cuco.

Nearby places

  • El Cuco, 9 kilometers


Everyday, this holiday you will be served with daily breakfast, lunch, and dinner. In addition, there will be snacks, power smoothies, and all non-alcoholic drinks.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During this holiday, Earth and Ocean Travels can organize and provide horseback, kayak tour through mangroves, volcano hike to Conchagua, mountain towns Berlin and Alegria volcanic lake, boat tour to explore Gulf of Fonseca and islands. If you decide as a group to add a few tours, they are at an additional fee and hosted by the local providers.

What's included

  • 12 yoga classes (tour depending)
  • 6 surf sessions
  • All surf board rentals
  • Unlimited surf and unlimited yoga at your own desire
  • 1 massage per person
  • Transportation to and from San Salvador Airport
  • Power smoothies and all non-alcoholic drinks
  • Snacks
  • Breakfast, lunch and dinner daily
  • 8 nights accommodation

What's not included

  • International flight
  • Alcoholic drinks
  • Additional tours
  • Tips and gratuities
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
9 days / 8 nights
from --


Arrival: Sunday November 10, 2019
Departure: Monday November 18, 2019

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