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Refresh and recharge your mind, body, and soul with a yoga and surfing retreat on the stunning Caparica Coast of Portugal. Four days of blissful yoga, awesome waves, dreamy sunsets, and delicious food.
Walk among the wildflowers, explore the beautiful beaches, or just enjoy a glass of local wine with new friends. This is your retreat and you are free to do as much or as little as you like! Our house is surrounded by breathtaking natural beauty but we are just a stone's throw from Lisbon if you want to experience its buzzing culture
You will be staying in our lovely, communal house close to the beach (there is a free daily beach shuttle). We have a cozy living area to relax in at the end of an active day and a fully equipped kitchen in case you want to prepare your own food, although we provide breakfast and dinner for you. We also have a large garden where we grow our own vegetables, a swimming pool (in season), and two very friendly dogs (who can be kept at bay if you are not a dog fan!).
Start your day with a blissful Vinyasa yoga class, followed by a nourishing breakfast in the morning sunshine. Then, we'll head to the beach for an invigorating surf lesson (or just relax and work on your tan!). After a day on the waves, we will unwind in front of the breathtaking sunset with a relaxing Yin or Restorative yoga class to the sounds of the ocean. We’ll end with a well-deserved, home-cooked dinner together.
The area is surrounded by outstanding natural beauty and your soul will feel completely free as you walk among the wildflowers in the pine forests or hike along the spectacular coastline. Other activities, such as sunrise meditation or stand-up paddle-boarding can be arranged upon request. Along with the beach, we also have a beautiful sunset spot by the river which we can use for yoga sessions on some days.
We welcome solo travelers, families, or groups of friends of all ages. No prior yoga or surfing experience is necessary! This is your retreat and all activities are optional, meaning that you are free to do as much or as little as you like! We believe in balance, so you are welcome to bring your own beers or wine to enjoy with dinner. The buzzing, cosmopolitan city of Lisbon is also within easy reach if you would like to explore.
This is the perfect way to escape daily life and rediscover your inner peace. You will return home feeling detoxed and full of positive energy! After your arrival on Wednesday, we will have an evening yoga class, followed by dinner. Thursday to Sunday, we will have a full schedule of breakfast, two yoga classes, two surf lessons, and dinner. On Monday, we will have a morning yoga class followed by breakfast before your departure.
08:00 Vinyasa yoga class
09:00 Healthy breakfast in the garden
10:30 Surfing lesson
12:30 Free time
15:30 Surfing lesson
18:30 Sunset Yin or Restorative yoga class
20:30 Nutritious group dinner
If you would like to stay for a shorter or longer period, this can also be arranged. Just get in touch and we can have a chat. Invest in your own happiness; it is your birthright. We can't wait to meet you!
Breakfast and dinner are included. The meals will be vegetarian, vegan, and gluten-free. If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation.