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7 Days Women's Surf Yoga Retreat Costa Rica


Recharging Surf and Yoga Retreat in Costa Rica

Combining surfing and yoga, Dominical WaveRider has designed a package for women of all ages and surfing abilities who are seeking to learn and surf while leaving the stress behind and to recharge their energy in paradise. Practice daily yoga, surf warm water, explore the area, go on new adventures, make new friends, and, most of all, have fun. Give yourself a chance to experience Costa Rica in a way that you had never imagined before.


  • Daily yoga classes
  • Beautiful waterfall tour
  • Professional surf lessons or tour
  • Guided nature walks and local sightseeing
  • Complimentary body treatment
  • 6 nights’ accommodation
  • Daily delicious breakfast
  • Airport transfer

Skill level

  • Beginner


  • 6 days with instruction
  • English
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Mavi is a brand new boutique hotel located just 200 yards from the ocean and is a great place to stay in Dominical. If you want to be around a chill, quiet atmosphere in walking distance to the ocean and in proximity to town facilities, this place is a great choice.

Each room has a king-sized bed and a sofa bed, air conditioner, Wi-Fi internet, a balcony and a kitchenette equipped with mini refrigerator, tea and coffee maker, and dishes. The hotel also features a nice pool for clients to enjoy.

  • Guided nature walks and local sightseeing
  • Tour to a beautiful waterfall

Costa Rica is a popular surf destination among world-wide surfers. This country is well-known with its tropical beaches, warm water, and good waves up and down the coast. Playa Dominical is located on the southern zone and home to one of the best and most consistent beach breaks in the country. You can always count-on shoulder-high waves to ride.

  • Canopy zip-line
  • Hiking and snorkeling at Marine Whale’s Tail National Park
  • Hiking and surfing at Playa Ventanas Waves and Caves
  • Hiking and swimming at Manuel Antonio National Park
  • Horseback riding to Nauyaca Waterfall
  • Mangrove kayaking
  • Scuba diving and snorkeling in Cano Island Biological Reserve
  • SUP surfing
  • Ultimate adventure tours
  • Visit Caratara Uvita
  • Visit Hacienda Baru National Park
  • Visit Poza Azul Waterfall
  • Visit Reptile Park
  • Waterfall rappelling in Costa Canyoning

Dominical WaveRider gives you one session of full body massage. They will also provide you with a complimentary body treatment. All of these treatments are included in the price. You may choose one of the following:

  • Body scrub
  • Outdoor tub, pool, and steam
  • Facial treatment
  • Another massage session
  • 5 days of professional surf lessons or surf tour (2 hours duration)
  • 6 nights’ accommodation
  • A complimentary chosen body treatment
  • A full body massage
  • Airport transfer
  • Complimentary CD with photos of your experience
  • Daily breakfast
  • Daily yoga classes
  • Guided nature walks and local sightseeing
  • Surf equipment rentals
  • Tour to a beautiful waterfall
  • Transportation to all your activities

Arrival by airplane

Please book a flight to arrive at San Jose International airport (SJO) or Quepos La Managua Airport (XQP) where Dominical WaveRider will pick you up and transfer you to the retreat. The transfer is included in the price.

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Puntarenas, Costa Rica

Dominical WaveRider is a premium surf camp in Costa Rica offering a variety of surf packages. They also provide surf and yoga retreats to create the best vacation in Costa Rica.

Speaks English

from --

7 days / 6 nights


This vacation is available all year round, please select an arrival date below.


Green season
  • April 16 - November 30


High season
  • December 1 - April 15

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