8 Tage Surf und Yoga Urlaub in Lourinhã
Surf and Yoga Retreat in Portugal
The Maverick offers modern and quality accommodations for your holiday getaway, located in the countryside, close to scenic beaches and great surf spots, the perfect environment for your surf and yoga retreat. You can choose the days freely during your stay, which gives you the option to take a day of rest, visit Lisbon or enjoy one of the other activities available. Yoga can improve the strength, flexibility, and balance in the mind and the body, which will be helpful for your surf skills. The yoga instructor will offer either yoga classes in the morning or after the surf courses in the evening which are suitable for beginners as well as more practiced yogis.
Die Lehrer
Weiterlesen
Höhepunkte
- 3 yoga classes
- 5 surf classes
- Breakfast (included April-October)
- 1 neck and shoulder massage
- Transfer to surf spots included
- 7 nights accommodation
Level
- Anfänger
- Fortgeschrittene
- Experte
Stile
Lisbon Portela Airport (US$ 90 pro Person)
Unterkunft
Ausstattung
- Pool im Außenbereich
- Volleyballplatz
- Grillplatz
- Essbereich
- Kamin
- Garten
- Offene Bar
- Küche
- Lounge
- Gepäckaufbewahrung
- Mehrsprachiges Personal
- Terrasse
- Yoga Shala
- Fahrradverleih
- Boardverleih
- Autovermietung
- Kostenlose Fahrradnutzung
- Kostenloses Parken
- Kostenloses WLAN
- Internetzugang
- Wäscherei
- Parkplatz
- Tourenplanung
- Drahtloses Internet
Your stay is an entire experience consisting of everything The Maverick loves: surfing, yoga, sun, sea, salt, food, friends, laughter and good vibes. Your holiday is just that easy at the Maverick.
The Maverick Surfvillas is the perfect choice for active people (surfers and no-surfers) who like fun, beach, nature, sea, and most of all, a good and socializing atmosphere. The houses have a lively, warm and welcome feel and are appropriate for all: solo travelers, couples and groups.
The villas share one large beautiful garden, the perfect playground for young and grown-ups like. Spend your days enjoying the infinity swimming pool, beach volleyball, yoga shala, slack-line, boules, basketball, and the chillout winter garden.
The house offers spacious communal areas that give you the opportunity of mixing with other guests. On the various terraces and balconies, you’ll surely find a spot all day to enjoy the sun or watch the sunset in the evening.
The villa kitchens, BBQ and Pizza Oven are free to use for everyone to prepare your own meals. There are several good restaurants in the area that The Maverick is happy to recommend to you.
For those that like to combine their stay with work, there is a spacious indoor co-working space available as well as an airy covered winter garden perfect for working in the warmer months.
The Maverick is located close to Portugal's best surf spots for all levels from beginners to advanced surfers. There are many beaches within 10-15 minutes driving distance to choose from whenever you are surfing, beach walking, or sunbathing.
Yoga in the beautiful yoga shala is a very special experience. Practicing with peaceful views of the countryside is the perfect way to reconnect with the mind and body. Whether you're a curious beginner, just discovered yoga or an experienced practitioner, each class is designed to be accessible to all.
The Maverick's outside gym is perfect for any gym enthusiasts or guests who want to maintain their fitness during their stay.
Programm
The surf classes will take place at the in-house surf school. The surf instructor will take you to the class at the beach. While the standard group size at surf schools is usually more than eight students per instructor, at the Maverick, there is a low student-to-instructor ratio, five to one, to ensure that you will receive the attention you need to improve your surfing quickly. The licensed surf instructors are passionate about what they are doing and their goal is to offer you the best surf experience possible. It’s all about fun, however, safety will be top priority!
Students are strictly required to follow the instructions of their teacher. Always keep to the safety rules. In the case of injury, inform your teacher without any delay. The Maverick is not responsible and will not reimburse a student if surf classes cannot occur due to adverse weather and ocean conditions (e.g. flat ocean, excessive wave size, fog, strong winds, etc.). Nevertheless, in these rare cases, the Maverick will make an alternative plan, for example, a theoretical class, surf-related trip, etc.
The program welcomes all surfers from beginners to more advanced surfers. Respect the schedules of the classes. The Maverick does not provide any exceptions to the regular surf class schedule. Let the staff know the day before if you are planning to take a rest day during your surf course. If you are expected for surf classes and you do not show up, the Maverick will make no refund.
The surf package includes 10 hours of surf coaching in small groups for all levels on 5 days. Each surf class is about 2hours long, one surf class per day, so in total 5 surf classes. You can choose the days freely during your stay, which gives you the option to take a day of rest, visit Lisbon or enjoy one of the other activities available at the Maverick. It is encouraged that you include a rest day after the first two days of surfing.
Through yoga, you will be feeling blissed out in no time. The Maverick believes that yoga can improve the strength, flexibility, and balance in the mind and the body, which will be helpful for your surf skills. Their yoga instructor will be offering either yoga classes in the morning or after the surf courses in the evening.
Yoga helps to strengthen the key physical points to the surfing practice, such as arms, legs, back, and wrists. It minimizes the risk of injuries and improves the recovery time after a surf session, which makes yoga so beneficial for your surf skills.
Hatha, Vinyasa, Aerial and Yin:
- Energizing and revitalizing Hatha and Vinyasa yoga to strengthen and tone your body structure and posture
- Deepening Yin yoga to reach the fasciae structures, connective tissues, and joints
- Fun Aerial yoga to defy gravity and allowing you to perform various yoga poses that may be difficult to do on the ground, but easier in mid-air
The lessons incorporate strengthening and releasing poses, working specific areas of the body that are required for surfing. You will also work on breathing awareness and relaxation techniques. Yoga is a great tool to bring with you out in the water, as it will improve your ability to catch waves and find the balance out there once you get the wave.
The yoga classes are suitable for beginners as well as more practiced yogis. The yoga lessons are 60 minutes and will be held in the yoga shala or spacious terrace with beautiful views of the countryside.
1 neck and shoulder massage is included in the package. Other massages available at extra cost.
Lehrer
Julia
Julia is going to be your yoga teacher at The Maverick. Because she truly loves surfing, she understands the benefits of yoga for the surfing practice. From beginners to advanced levels, Julia is always making sure you are safe on the mat. At the Maverick, she offers a mix of Hatha, Vinyasa, Yin, and aerial yoga.
Lage
The Maverick is a surf and yoga resort in Lourinha, Portugal, one hour north of Lisbon, and 15 minutes south of Peniche. The 5 luxurious and comfortable adjacent villas are located in the countryside quietness, featuring great views, a huge garden with a scenic swimming pool, slackline, sand volleyball field, hammock, and various chill-areas. Close to scenic beaches, surf spots, and places of cultural interest, the houses are the perfect getaway for your holiday away from the crowds.
Surfing is the first activity in the region due to the great conditions. But the area boosts options for all kinds of activities. The Silver Coast (Silver Coast) is rich in history and nature and famous for its wines, gastronomy, beaches, golf, and thermal tourism. And of course, the beautiful and culture-rich city of Lisbon is a perfect destination for a day trip or a weekend at the end of your holiday.
The Maverick is located in the countryside quietness, 10 minutes to the nearest beach. A small village with cafes and restaurants is within walking distance. It's great to relax, going for walks, run, or taking a ride with bikes.
The next beach is Praia da Areia Branca, a small summer beach town with lots of cafes, bars and restaurants.
Surfbedingungen
Surfspot:
Distrikt Lissabon
Durchschnittliche Wellengröße in diesem Monat
Durchschnittliche Wassertemperatur des Monats
Ausstattung
Aktivitäten
- Massage
- Stehpaddeln
- Surfen
- Pool im Außenbereich
- Volleyballplatz
Allgemeines
- Grillplatz
- Kamin
- Garten
- Offene Bar
- Küche
- Lounge
- Mehrsprachiges Personal
- Terrasse
- Yoga Shala
Services
- Boardverleih
- Kostenlose Fahrradnutzung
- Kostenloses Parken
- Kostenloses WLAN
- Wäscherei
Verpflegung
You will receive a wholesome breakfast that will leave you full of energy for your day. This is included in the package from April until October. For those who want to cook their own meals, the villa kitchens, barbecue and pizza oven are free to use for everyone. There are several good restaurants in the area that you will love. Vegetarian and vegan options are also available.
Exclusions: lunch and dinner.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Regulär (schließt normalerweise Fleisch und Fisch mit ein)
- Vollwertkost
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Surfing and yoga are the prime activity in the region due to the great conditions. However, the area boasts options for all kinds of activities.
Spa Behandlungen
- 1 neck and shoulder massage is included in the package
- Other massages available at extra cost
Was ist im Preis inbegriffen?
- 3 yoga classes (1 hour per class)
- 5 surf classes (2 hours per class, surf coaching in small groups for all levels)
- Free quality surf equipment during the classes (board and wetsuit)
- Transfer to surf spots
- 1 neck and shoulder massage
- Breakfast (included April - October)
- 7 nights accommodation
- Package contents are non-refundable and non-transferable, also not in part, should you skip some of the classes/massages
Was ist nicht im Preis inbegriffen?
- Transfers
- Lunches and dinners
Anreise
Empfohlene Flughäfen
Lisbon Portela Airport
56 km
Transfer nicht inbegriffen
Arrival by bus
Take a taxi / Uber to Campo Grande main bus station (the taxi fare will cost around 10 EUR and it will take around 15 minutes). From Campo Grande, take the Tejo Rapida Azul with the direction Peniche and get off in Lourinha. Alternatively, you can take the Rede Express from Sete Rios bus station. Both bus stations can also be reached by Metro.
Arrival by shuttle
The Maverick offers transfer from and to Lisbon International Airport (LIS). Airport pick-up is 80 EUR one-way per person, 100 EUR for 2 persons.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
Für diesen Veranstalter können Sie Ihre Buchung durch BookSurfCamps.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.