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SUP and Yoga Holiday Spain

Beginner difficulty
Instruction in English

Come and experience the latest trend of water sport, stand up paddle surfing and yoga. By combining yoga practice and SUP class, you will get a complete retreat of adventure and relaxation at the same time. Costanoroeste’s SUP class is easy to learn and it is for everybody, whether you want to learn how to SUP or you just want to improve your skills. Costanoroeste will also group you according to your level, supervise, and correct each student individually.


  • Daily yoga class
  • 2 hours of daily SUP
  • 5 days of SUP and yoga
  • Transfer from and to the beach
  • Necessary equipment rental
  • 6 nights’ accommodation

Skill level

  • Beginner
  • Intermediate


6 days with instruction in English
Spoken languages: Spanish, English
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On this retreat, you may choose to stay in a shared double room, triple room, or quadruple room.


Beginner SUP

Costanoroeste's beginner SUP school in Famara is aimed for those who want to learn SUP-ing in a fun and safe environment. No matter what your age or level is, you can come and learn SUP with Costanoroeste.

The school is located at the best SUP spot on the island. You will begin in a beautiful flat water lagoon in La Santa or in the port where you will learn all the necessary skills to become a competent rider in flat water. Costanoroeste will provide you all the equipment and you will learn SUP and enjoy.

Intermediate SUP

Are you already used to paddle at lake in flat water or at the Mediterranean Sea? Have you tried to catch a wave, but it didn’t really work out for you so far? Costanoroeste is going to show you everything to get your goals like the right paddling technique, how to catch a wave, how to position yourself on the board, and all that without getting yourself or any other surfer in danger.

At Costanoroeste’s SUP school in Famara, the goal is that at the end of this camp, you will become a self-sufficient, knowledgeable, and safe rider who is ready to enjoy and practice on your own.

Advanced SUP

Do you already know how to paddle surf? Let Costanoroeste help you to progress and perfect your style and skills with their coaching tips and supervision. They will take you to the best spots of Lanzarote every day, reef and / or beach spots, wherever the best waves and best conditions are on that day.

Don’t waste time looking for the spots on your own. Let Costanoroeste share their know-how and experience with you. They will even give you spot specific tips so that you can enjoy more the great waves, along with their individual coaching tips.


Lanzarote offers the perfect conditions for SUP all year round. It always has warm climate, amazing blue-green flat water in the east shore, waves for all levels in the northwest shore, and a perfect lagoon in La Santa for beginners. You can also learn how to SUP, relax, and enjoy the beautiful sun and beach of Famara.


  • 29º 0' N
  • 13º 92' W

Things to do (optional)

  • Visit Famara Beach
  • Visit Graciosa Island
  • Visit La Santa
  • Visit Mirador Del Río
  • Visit The Vineyards of La Geria
  • Visit Timanfaya National Park

What's included

  • 2 hours of daily SUP
  • 5 days of SUP and yoga
  • 6 nights’ accommodation
  • Daily yoga class
  • Insurance (civil liability)
  • Transfers from and to the beach
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