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Indulging Yoga Retreat Nicaragua

Beginner difficulty
Instruction in English
Maximum 25 participants
All meals included
Airport transfer included

Costa Dulce Hotel and Retreat Centre is located in an unspoiled natural paradise. Located on a pristine beach away from the crowds of San Juan del sur, Costa Dulce is located next to Escameca Nature reserve so nature abounds. Enjoy daily yoga and learn to surf far from the crowds and really improve your surfing. Costa Dulce is the perfect place for you to enjoy a week-long yoga retreat in Nicaragua.

Highlights

  • Daily morning yoga in ocean-view yoga studio
  • 5 surf lessons, a surf theory class, & surfboard rental for a week
  • Rides to breaks and surf photographer service
  • 1-hour massage in the jungle studios
  • 4 healthy meals per day and drinks
  • 7 nights' accommodation

Skill level

  • Beginner

Styles


6 days with instruction in English
Spoken languages: English
The maximum participants in the group is 25

Airport transfer included: Augusto C. Sandino (Managua) International Airport

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Accommodation

Facilities

  • Horse riding
  • Environmentally friendly
  • Garden
  • Restaurant
  • Yoga shala
  • Yoga studio
  • Board rental
  • Tour assistance

Costa Dulce Hotel and Retreat Centre is one of Nicaragua's premier eco-lodges with a strong focus on building community and environmental awareness in the surrounding communities. Costa Dulce Hotel and Retreat Centre grew very naturally and did so in the middle of nature. Each of the 11 bungalows and cabins has been designed with surrounding trees as well as plants taken into account in some cases the trees grow through the building and all have been built to take advantage of the local Papagayo winds to keep you cool without using too much electricity.

The eco-lodge gray water is processed and used to water Costa Dulce Hotel and Retreat Centre's garden and grow food for guests. When Costa Dulce Hotel and Retreat Centre says rustic luxury, think a modern-day Robinson Crusoe house. No televisions or air conditioning. There are bugs around, Costa Dulce Hotel and Retreat Centre is in the jungle after all and don't be surprised when you come across wildlife close to the resort or passing through. You may get one of the ocean-view cabins for you alone or share one of the ocean-view cabins.

Program

You will have daily yoga at one of Costa Dulce Hotel and Retreat Centre's two epic yoga shalas. You will also take part in the turtle conservation program, learn how to help protect endangered turtles or you can take action as a volunteer in the turtle hatchery. And after a busy day, nourish yourself at the Dulce Cocina, where you will be served delicious healthy food. After that, have a cold one while you watch the sun goes down.

Daily instruction from Costa Dulce Hotel and Retreat Centre's local surf guides will take you to the next level with your surfing. Surf photographer will get some great pics of you that will help you improve and also give you something to bring home. Waves are often great for beginners right out front but if you need, you'll be taken to the beach with the right waves for you.

Location

This retreat will take place at Costa Dulce Hotel and Retreat Centre in Rivas Department, Nicaragua.

Features

Activities

  • Fishing
  • Horse riding
  • Massage
  • Snorkeling
  • Whale watching
  • Zip lining

General

  • Beach
  • Environmentally friendly
  • Garden
  • Hammock
  • Restaurant
  • Yoga shala
  • Yoga studio

Services

  • Board rental
  • Local market
  • Mosquito net
  • Tour assistance

Food

After a busy day, you can nourish yourself at the Dulce Cocina where you will get served delicious healthy food. The Dulce Cocina takes pride in bringing you healthy delicious local food with a yogic influence. Costa Dulce Hotel and Retreat Centre pays particular attention to having fresh ingredients so the menu changes with the seasons. Get to know your fellow traveler at Costa Dulce Hotel and Retreat Centre's family style meals.

You will have four meals a day (no one goes hungry around here) including early breakfast, bigger breakfast, lunch and dinner. All meals include a fruit juice or smoothie and they also include purified drinking water, snacks, soda, beer and rum. Costa Dulce Hotel and Retreat Centre keeps an eye on the future with dreams of producing more food from their own permaculture garden and they always source as many organic ingredients as possible.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore the beach or jungle
  • Fishing
  • Guided naturalist tours
  • Horseback riding
  • Massages (available for just 20 USD per hour)
  • Paddle board tour in the estuary
  • Snorkelling
  • Trips to San Juan del Sur
  • Volcano or market day tour
  • Whale watching
  • Zip lining

What's included

  • 1-hour massage in the jungle studios
  • 4 delicious healthy meals per day (early breakfast, bigger breakfast, lunch, and dinner)
  • 5 surf lessons
  • Daily yoga in ocean-overlooking yoga studio
  • Drinks
  • Rides to breaks if necessary
  • Snacks
  • Surfboard rental for a week
  • Surf photographer service
  • Surf theory class
  • Transportation from and to Augusto C. Sandino International Airport (MGA)
  • Featured daily seasonal activities (bonfire, salsa class, trip to San Juan del Sur, jungle hike, etc.)

What's not included

  • Additional activities
  • Airfare
  • Insurance
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to the airport is included. Costa Dulce Hotel and Retreat Centre will pick you up from the airport.

The drive is about two and half hours and you may have a stop for food or drinks if you are arriving hungry or thirsty.

Airport: Augusto C. Sandino (Managua) International Airport Airport transfer included: Augusto C. Sandino (Managua) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
8 days / 7 nights
from --
Availability

This vacation is available all year round. Please select an arrival date below.

 
Low season
  • April 1 to November 30
 
High season
  • December 1 to March 30

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