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8 Days All Year Round Natural Paradise Beachfront Surf and Yoga Retreat in Playa Escameca, Nicaragua

Paradisiacal Yoga Retreat Nicaragua

Escape to a natural paradise located on a pristine beach away from the crowds of San Juan del Sur. Costa Dulce is located next to Escameca nature reserve so nature abounds. Join and experience daily yoga practice in the rancho style yoga shala overlooking the pacific ocean and jungle. While practicing yoga, it's not uncommon to have monkeys, birds or even whales attend class. Costa Dulce is the perfect place for you to enjoy a week-long yoga retreat in Nicaragua.

Highlights

  • Daily morning yoga
  • Full-day surfboard rental
  • Learn about turtle conservation
  • Introductory surf lesson or SUP river tour
  • 1-hour massage in the jungle studios
  • 3 healthy meals per day and drinks
  • 7 nights' accommodation
  • Airport transfers

Styles


6 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 25

Airport transfer included: Augusto C. Sandino (Managua) International Airport

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Accommodation

Facilities

  • Horse riding
  • Environmentally friendly
  • Garden
  • Restaurant
  • Yoga shala
  • Yoga studio
  • Board rental
  • Tour assistance

Costa Dulce Hotel and Retreat Centre is one of Nicaragua's premier eco-lodges with a strong focus on building community and environmental awareness in the surrounding communities. Costa Dulce Hotel and Retreat Centre grew very naturally and did so in the middle of nature. Each of the 11 bungalows and cabins has been designed with surrounding trees as well as plants taken into account in some cases the trees grow through the building and all have been built to take advantage of the local Papagayo winds to keep you cool without using too much electricity.

The eco-lodge gray water is processed and used to water Costa Dulce Hotel and Retreat Centre's garden and grow food for guests. When Costa Dulce Hotel and Retreat Centre says rustic luxury, think a modern-day Robinson Crusoe house. No televisions or air conditioning. There are bugs around, Costa Dulce Hotel and Retreat Centre is in the jungle after all and don't be surprised when you come across wildlife close to the resort or passing through. You may get one of the ocean-view cabins for you alone or share one of the ocean-view cabins.

Costa Dulce Hotel and Retreat Centre Yoga Retreat in Nicaragua Program

There will be daily yoga at one of Costa Dulce Hotel and Retreat Centre's two epic yoga shalas. There is also a surf class to connect you to the ocean and massage to completely relax you. Take part in the turtle conservation program, learn how to help protect endangered turtles or you can take action as a volunteer in the turtle hatchery and after a busy day, nourish yourself at the Dulce Cocina where you will get served delicious healthy food.

Location

This retreat will take place at Costa Dulce Hotel and Retreat Centre in Rivas Department, Nicaragua.

Features

Activities

  • Fishing
  • Hiking
  • Horse riding
  • Massage
  • Snorkeling
  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Whale watching
  • Zip lining

General

  • Balcony
  • Bar
  • Beach
  • Dining area
  • Environmentally friendly
  • Garden
  • Hammock
  • Honesty bar
  • Lounge
  • Meditation garden
  • River
  • Yoga deck
  • Yoga shala
  • Yoga studio

Services

  • Board rental
  • Free Wi-Fi
  • Laundry
  • Local market
  • Mosquito net

Food

The Dulce Cocina takes pride in bringing you healthy delicious local food with a yogic influence. Costa Dulce Hotel and Retreat Centre pays particular attention to having fresh ingredients so the menu changes with the seasons. Get to know your fellow traveler at Costa Dulce Hotel and Retreat Centre's family style meals.

You will have four meals a day (no one goes hungry around here) including early breakfast, bigger breakfast, lunch and dinner. All meals include a fruit juice or smoothie and also purified drinking water, snacks, soda, beer and rum. Costa Dulce Hotel and Retreat Centre keeps an eye on the future with dreams of producing more food from their own permaculture garden and they always source as many organic ingredients as possible.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Ayurvedic
  • Fruitarian
  • Gluten Free
  • Hallal
  • Lactose Free
  • Lacto-ovo Vegetarian
  • Naturopathic
  • Organic
  • Other dietary requirements on request
  • Paleo diet
  • Pescatarian
  • Raw food
  • Regular (typically includes meat and fish)
  • Seafood
  • Vegan
  • Vegetarian
  • Whole food
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore the beach or jungle
  • Fishing
  • Guided naturalist tours
  • Horseback riding
  • Massages (available for just 20 USD per hour)
  • Paddle board tour in the estuary
  • Snorkeling
  • Trips to San Juan del Sur
  • Volcano or market day tour
  • Whale watching
  • Zip lining

What's included

  • 1-hour massage
  • 3 healthy meals a day (big and early breakfast, lunch, dinner)
  • 7 nights' accommodation
  • Daily yoga
  • Introductory surf lesson oran SUP river tour
  • Non-alcoholic drinks snacks
  • Introduction to turtle conservation
  • Surfboard rental
  • Transportation from and to Augusto C. Sandino International Airport (MGA)
  • Featured daily seasonal activities (bonfire, salsa class, trip to San Juan del Sur, jungle hike, etc.)

What's not included

  • Additional activities
  • Airfare
  • Insurance
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to the airport is included. Costa Dulce Hotel and Retreat Centre will pick you up from the airport.

The transportation from and to Augusto C. Sandino International Airport (MGA) is included and available only at one departure time. The drive is about two and half hours and you may have a stop for food or drinks if you are arriving hungry or thirsty.

Airport: Augusto C. Sandino (Managua) International Airport Airport transfer included: Augusto C. Sandino (Managua) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
8 days / 7 nights
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Availability

This vacation is available all year round. Please select an arrival date below.

 
Low season
  • May to November
 
High season
  • December to April

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