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6 Day Yoga Retreat, Hiking and Stand Up Paddle in Cassis, South of France

Villa Dadou, 9 Route des Crêtes Pas du Vicaire, 13260 Cassis, Provence Alpes Côte D'Azur, France

Enjoy an Adventure and Relaxing Retreat by The Sea in France

All difficulty levels
Instruction in English
Maximum 10 participants
Breakfast included

Do yourself a favor, thanks to a luxurious yoga retreat by the sea in Cassis, one of the most beautiful villages in the south of France. Practice Hatha and Vinyasa yoga in great outdoors. An inner journey in idyllic surroundings full of energy. Enjoy kayaking or stand up paddling and hiking. Taste Mediterranean dishes, wines relax in an exceptional villa with sea view, and finally, enjoy a treatment at the Cinq Mondes spa.

Meet the instructors

Coralie
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Highlights

  • Daily outdoor yoga sessions
  • Stand up paddle yoga at sunrise and sunset
  • Hiking in an amazing and inspiring landscape
  • 1-hour treatment at the Cinq Mondes Spa and 30-minute hammam
  • Supervised paddle or kayak trips
  • Daily gourmet vegetarian meals
  • 5 nights in a luxury accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: French
Group size: Maximum of 10 participants
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Meditation garden
  • Free Wi-Fi
  • Laundry
  • Tour assistance

Wake up to the song of birds, the smell of iodine, and the gentle warmth of the Mediterranean sun. You are in an exceptional villa. Located at the foot of the Vicar, the villa offers an extraordinary 360' view of the sea, Cap Canaille, the creeks of Cassis, the port of Cassis, the crown of Charlemagne, and the vineyards.

A haven of peace to enjoy and admire nature. Located on a plot of 3,000 square meters, with swimming pool, it is composed of six bedrooms with private bathroom, air conditioning, and Wi-Fi for everyone's comfort.

Program

Day 1

  • 17:00 Arrival
  • Yoga session
  • Dinner

Day 2

  • Tea, fresh juice, fruits
  • Start hiking Cap Canaille
  • Yoga session
  • Brunch picnic
  • Return to the villa
  • Free afternoon or massage at the spa
  • Yoga session
  • Dinner

Day 3

  • Tea, fresh juice, fruits
  • Departure for a kayak or stand up paddle ride in the Calanque
  • Yoga session
  • Brunch picnic
  • Return
  • Free afternoon or massage at the spa
  • Yoga session
  • Dinner

Day 4

  • Tea, fresh juice, fruits
  • Start hiking Cap Calanque
  • Yoga session
  • Brunch picnic
  • Return
  • Free afternoon or massage at the spa
  • Stand up paddle yoga session
  • Free evening

Day 5

  • Tea, fresh juice, fruits
  • Departure for a kayak or stand up paddle ride under the Cap Canaille
  • Stand up paddle yoga session
  • Brunch picnic
  • Return
  • Free afternoon or massage at the spa
  • Yoga session
  • Dinner

Day 6

  • Tea, fresh juice, fruits
  • Yoga session
  • Breakfast
  • 10:00 Departure

The times will be defined according to the weather.

Included excursions

Hiking in the Calanques massif and on Cap Canaille

The hike in the creeks will let you discover the Mediterranean flora and fauna and its breathtaking views in the middle of the limestone cliffs. A yoga session on the beach, followed by a picnic brunch and swimming.

The hike on Cap Canaille, the highest sea cliff in Europe, will offer you a breathtaking panorama of the blackcurrant creeks and a plunging view of the village. Yoga and meditation session, followed by a brunch picnic at the top of the cliff.

Stand up paddle or kayak in the Calanques and under Cap Canaille

Ballade on the turquoise waters of the creeks in stand up paddle or kayak, yoga class on the beach, followed by a brunch picnic.

Ballade on the orange waters under the Cap Canaille in stand up paddle, yoga class on the stand-up paddle, followed by a picnic brunch and snorkeling (possibility of kayaking).

Stand-up paddle yoga at sunset

A yoga session on stand up paddle accessible to all levels. A privileged moment in osmosis with nature, a real union of body and mind. Discover the yoga postures on the water balanced between a golden sea and a golden sky.

Instructors

Coralie Demeautis

Location

Cassis is a village in a natural setting nestled between the Cap Canaille, the highest sea cliff in Europe and the Calanques massif, a UNESCO world heritage site.

Come and discover an atypical and magical place where the glowing cliffs of Cap Canaille rub shoulders with the Calanques of limestone and its turquoise waters. Explore the vineyards and taste the local products.

A place to relax and recharge your batteries, between land and sea, countless treasures to discover. September in Cassis is an ideal time to continue enjoying the summer while being calm.

Features

Activities

  • Hiking
  • Kayaking
  • Massage
  • Spa
  • Stand up paddle boarding
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Beach
  • Meditation garden

Services

  • Free Wi-Fi
  • Laundry
  • Tour assistance

Food

All meals are included during the retreat. Vegetarian, balanced, and gourmet Mediterranean meals to help you discover the delicious local products from sustainable agriculture. Wine from the surrounding vineyards will also be available for tasting.

The following meals are included:

  • Breakfast
  • Brunch
  • Snacks
  • Drinks

The following drinks are included:

  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Free afternoon

Take advantage of your free afternoons to discover the village, go to the beach, visit the Mucem in Marseille, or simply relax around the swimming pool under one of the centenary olive trees. Proposals for activities will be at your disposal.

Free evening

During this evening, you can give free rein to your desires. Discover one of the village's wine bars, enjoy the sunset over the port, or enjoy a delicious meal in one of the many restaurants.

Spa treatments

A one-hour massage, and thirty minutes of hammam at the Cassis Spa Center, Cinq Mondes

The body care offers respect the charter of the French brand number 1 of the spa 'Cinq Mondes ®' with massages inspired by tradition and wellbeing rituals from around the world, as well as their new brand Biovive ®, 100% bio, which cultivates a certain vision of French beauty, both modern and natural. The Cassis Spa Center has received the Spa Club 2019 label, it is a recognition of their partner 'Cinq Mondes ®', which distinguishes its partner spas, meeting a selection of excellence criteria.

For your one-hour massage session, you can choose between:

  • Facial treatment: Bali flowers ritual / five flowers ritual / Ko bi do lifting and plumping fountain of youth
  • Body treatment: Enveloping Balinese massage / soothing French Polynesia massage ritual / tonifying Indian Ayurvedic massage ritual / relaxing North African massage ritual / Udarabhyanga detox treatment massage

You can also book another treatment at the spa at your own expense, just ask the spa.

What's included

  • 5 nights accommodation
  • Daily vegetarian meals
  • Tea, fresh juices, and fruit snacks all-day
  • Delicious cakes and tarts
  • 1-hour treatment at the Cinq Mondes Spa and 30-minute hammam
  • 8 yoga sessions
  • 2 paddle yoga sessions at sunset or sunrise, depending on the weather
  • 2 hikes
  • 2 supervised paddle or kayak trips
  • Stand up paddle and kayak equipment
  • Transport between activities
  • Bath and bed linen

What's not included

  • Transport on arrival and departure
  • A dinner
  • Transportation for personal activities

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Marseille Provence Airport (MRS) or Nice Côte d'Azur Airport (NCE).

From Marseille airport, you can take the bus to Saint Charles station, which arrives every ten minutes, and then take the TER or taxi to Cassis.

From Nice airport, you can take a taxi or the TGV to Toulon, and then the TER to Cassis.

Arrival by train

Take the TGV Gare Saint Charles Marseille, then TER to Cassis, line Marseille - Toulon. The train station is 3.5 kilometers from the villa so you need a taxi to get there, or a tuk-tuk that can be booked for you by Coralie demeautis Yoga Libre.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
from --

Availability

Arrival: Monday September 14, 2020
Departure: Saturday September 19, 2020

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