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Skill-Improving Surf Camp Costa Rica

High-level sport-specific coaching should not be reserved only for professional athletes. By breaking down SUP Surfing into specific learnable skills SUP enthusiasts and athletes will be better positioned to achieve their paddle surfing dreams. Clear Water Outdoor gives you the confidence to both realize your dream and make you a more efficient and progressive paddle surfer. Join this surf camp and make the most of it!

Highlights

  • Workshops and clinics
  • 15 hours' SUP sessions
  • 60 minutes bodywork sessions
  • Use of SUP board & carbon fiber paddle
  • Transfer to & from Liberia, Costa Rica
  • Transportation to SUP venues
  • 7 nights' accommodation
  • All daily meals

Skill level

  • Beginner
  • Intermediate

Styles


7 days with instruction in English
Spoken languages: English
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Accommodation

Nestled in the jungle, the surf camp highlights outdoor living with pool, outdoor rancho, and plenty of lounging space. Each room is fully furnished with 2 queen beds, AC, and Wi-Fi.

Clear Water Outdoor Surf Camp in Costa Rica Program

Your first day

Improving your SUP Surfing takes as much mental toughness as it does physical ability. Some are intimated by the ocean and waves while others boast a confidence and attitude that has them itching to get wet. In all cases, you will be in good hands during your first day on the water and excited to continue into the next.

On the water assessment

Before you even arrive in Costa Rica, Clear Water Outdoor gathers information on your experience and goals to prepare for your SUP camp week. During your first session, Clear Water Outdoor will safely orientate you to the ocean and break. Each level SUP surfer is grouped together with a dedicated SUP coach for the week. On the water, your SUP coach will be by your side observing level-specific skills to best determine the flow of your week's coaching program. On occasion, groups are re-shuffled.

Back on land

At the SUP camp, you will be welcomed with a much deserved and delicious freshly prepared lunch made with local ingredients. The meals are specifically designed to healthily fuel your performance throughout the week. After a little down time or midday bodywork session, you'll regroup for video analysis followed by a relevant workshop or lesson.

Afternoon session

Armed with fresh SUP surfing insights, you will be excited to get back on the water and put your newly developing skills to the test. This is the ideal time to focus on that one change and begin building muscle memory. Through this process, you will be better positioned to take your new knowledge back home and continue progressing.

Location

You will be staying at Clear Water Outdoor's surf camp which is a 5-minute walk to the beach and nestled in the heart of Playa Guiones, Nosara, Costa Rica.

Nearby places

  • Playa Guiones - 5 minutes' walk

Food

Clear Water Outdoor's private chef makes culturally-inspired meals accommodating numerous dietary needs. Clear Water Outdoor source authentic local foods, fresh fish, organic ingredients, and an abundance of freshly squeezed juices that quench the greatest of thirsts. To mix it up, Clear Water Outdoor hits a couple of their favorite restaurants.

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights' accommodation
  • 15 hours' SUP sessions
  • 60 minutes’ bodywork sessions
  • All daily meals (except for Wednesday's free day)
  • Photo documentation
  • Taxes
  • Transfer to and from Liberia in Guanacaste Province, Costa Rica
  • Transportation to SUP venues
  • Use of SUP board and carbon fiber paddle
  • Workshops and clinics (reading waves, surf etiquette, developing a powerful forward stroke and surf forecasting)

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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