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8 Days Surf and Yoga Retreat Spain

  • Clandestino Surf Adventure, Avenida del Marinero 25, Caleta de Famara, 35558 Teguise, Las Palmas, Lanzarote, Canary Islands, Spain

Surf and Yoga Holiday Spain

Yoga is a way of life. It can complement sports, such as surfing. Yoga and surf works in the consciousness of the body to know and overcome yourself. It touches the soul, lies beyond yourself, more than you can imagine. Join this surf and yoga retreat in Famara, the best place to surf in Lanzarote! Experience a better quality of life where you feel happier, more effective, agile, and flexible.

Highlights

  • Kundalini yoga lessons
  • Meditation and relaxation sessions
  • 5 days of guided surfing courses
  • 5 days of HD video corrections
  • 7 nights’ accommodation
  • Beach picnic
  • 7 days with instruction
  • French, German, Portuguese, Spanish, English
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The surf house is a 2-floor house with living room, kitchen set, dorm room, and double room.

Surf course

This course is for all levels, whether you are new in this sport or you already have some experience in the water, our monitors know the beaches in Lanzarote. You will start the course with a surf yoga class then watch the video corrections from the day before, and choose the surf wet suits by the thickness and size, surfboards, and heading to Famara beach. Everything about surfing and the classes in Lanzarote will be explained directly on the beach by the surf instructors, with no more than 8 students in a lecture.

After several hours of surfing, you will enjoy a picnic and an earned break in the sun.The vast majority of participants stand on the board on first day of the course, but Clandestino Surf Adventure recommends a minimum of 3 days course, to enjoy the waves on your own without any help from the instructors.

Kundalini yoga

Kundalini is the oldest yoga, it’s an Indian discipline gathering all branches of yoga. It involves asana (postures), pranayama (breathing), meditation, mantras, and relaxation. It’s all about doing a powerful warm-up to raise the spine through the chakras (energy points in the body) up to your head and getting the effect of awakening.

Benefits

  • Calm the mind bringing it the stability
  • Having more vitality, energy, health, and wellness
  • Strengthen the nervous system to face better the stress
  • Getting a better lungs capacity by learning how to breath
  • A good stretching for your muscles
  • Integrating basic warms-up set for sport
  • Knowing and facing your weaknesses
  • Regenerating your back
  • Getting physical flexibility
  • Working your interior body muscles

Schedule

  • 09:00-10:00 Yoga
  • 10:00-10:30 Video
  • 10:30-11:00 Warm up, stretching, and reading the waves
  • 11:00-13:00 Surf practice
  • Alba

    She specializes in Kundalini Yoga. She speaks English and Spanish.

You will stay at a surf house in Famara, Lanzarote, Canary Islands, Spain. It is the best place to surf in Lanzarote. Famara beach offers one of the most consistent surf conditions in the Atlantic. It is one of the reasons why Clandestino Surf Adventure has settled their school there in long beach Famara. Famara Beach assumes all waves of the North Atlantic in the summer months, and also received the good north wind where it's good for fun beach breaks training.

Famara is a paradise of waves. It is known for six high-quality, both left and right on the volcanic peaks breaking reefs. In less than 40 minutes from Famara, there are 30 peaks to be explored.

  • Diving
  • Hiking
  • Kitesurf
  • Massage
  • SUP

Massage treatments are available at an extra cost.

  • 5 days of Kundalini yoga and meditation sessions
  • 5 days of surf courses
  • 5 days of video corrections HD
  • 7 nights’ accommodation
  • Picnic