A self-described “Handstand-Up Comedian”, Carson combines his love for being upside-down with his natural ability to make people laugh. Carson began practicing yoga in 2010. He did his first 200-hour teacher training in 2011 at Little River Yoga and has since studied Ashtanga yoga with David B. Keil and Rocket yoga with David C. Kyle. As a movement enthusiast, Carson incorporates a variety of disciplines into his yoga classes, which focus on building a strong mind and body.
Yoga Alliance E-RYT 200 (Yoga)
Stair adopted Ashtanga yoga as her main practice and opened Little River Yoga in 2001. Stair has practiced with many teachers and gurus in the Ashtanga tradition, and she is a student of the breath and the Vinyasa count. She offers an exacting and excellent led primary and has a good touch for therapeutics and beginners. At this retreat, Stair will teach Ashtanga, pranayama, and meditation techniques as well as an intro to Sanskrit and chanting.
Yoga Alliance E-RYT 500 (Ashtanga Yoga)