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7 Days Pilates and Surf Camp in South Africa

  • Strand, Cape Town, South Africa, 7129

Pilates and Surf Camp in South Africa

Come surf with us! Join us for a 7 days all-inclusive Surf and Pilates Retreat in Strand, only 30 minutes drive from Cape Town. Our tailored teaching program allows you to progress at your own pace throughout the week, and we are there to support you every step of the way. You will receive personal attention at all times, with individual feedback provided throughout each session. All coaching is provided by professional coaches. Son Surf School will be offering all surf instruction.

Highlights

  • Wine tasting
  • Return Cape Town group airport transfers.
  • 6 wholesome breakfast and 4 gourmet dinners
  • Three pilates classes with highly qualified and experienced teachers
  • Daily surf guiding and 2hours surf lessons from our highly qualified instructors
  • One massage session per person
  • 6 nights accommodation at villa
  • Visit to Cheetah Encounters
  • 6 days with instruction
  • English
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Air conditioner acommodation is offered in a villa located within walking distance from the beach. Our retreat is situated in Strand, only 30 minutes drive from Cape Town International Airport. This is the ideal surf location catering all levels of surfing.

Day 1

  • A shuttle from Cape Surf Retreat will pick you up from Cape Town International Airport between 15:00 and 16:00
  • Arrival at Cape Surf Retreat around 17:00 to check into your rooms and refresh
  • You will join for a light welcome supper and drinks at 20:00

Day 2

  • Spot introduction
  • Surf theory and surf session
  • Delicious healthy breakfast
  • Free time in the afternoon; relax at the beach or by the pool
  • Early evening restorative Pilates class
  • Dinner with a local flare

Day 3

  • Delicious healthy breakfast
  • Surf lesson
  • Depending on weather conditions, transfer and surf at alternative surf spot
  • Afternoon wine Farm visit and wine tasting in Stellenbosch
  • Dinner with a local flare

Day 4

  • Early morning Pilates
  • Healthy brunch
  • Surf lesson
  • Visit to Cheetah farm
  • Free time
  • Restaurant dinner at own expense

Day 5

  • Dawny surf session
  • Breakfast
  • Free time
  • Afternoon Surf Session with post surf video analysis
  • Massage
  • Farewell dinner and prizegiving

Day 6

  • Dawny surf session
  • Breakfast
  • Free time
  • Afternoon surf session with post surf video analysis
  • Free time
  • Farewell dinner and prize giving

Day 7

  • A shuttle from Cape Surf Retreat will depart from the hotel at 10:30 in the morning to Cape Town international airport if you wish to make use of it.
  • 6 nights accommodation at villa
  • 6 Wholesome breakfast and 4 gourmet dinners
  • Daily board and wet suit hire
  • Daily cleaner service
  • Daily surf guiding and 2hours surf lessons from our highly qualified instructors
  • Exclusive and unlimited use of all facilities
  • One massage session per person
  • Return Cape Town group airport transfers.
  • The friendly host service of the team at the retreat throughout your stay
  • Three pilates classes with highly qualified and experienced teachers
  • Transport to the surf everyday
  • Unlimited fruit, tea and coffee
  • Visit to Cheetah Encounters
  • Wine tasting
For information about the booking conditions, please send Cape Surf Retreat an inquiry.