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8 Days Relaxing Adventure, Surf, and Yoga Retreat in Chinandega, Nicaragua

Indulging Yoga Retreat in Nicaragua

Beginner difficulty
Instruction in English
All meals included

Join Brenda Wowk and Angie Lo in magical Northern Nicaragua on one of the retreats for a chance to unwind, reset, and meet fantastic people with similar interests. The retreats take you to dream locations with a focus on a healthy blend of incredible energizing food, yoga, relaxation, fun, and adventure. They arrange accommodation, activities and leave you enough downtime to make the most of your time away. Indulge with days of yoga, adventure, and relaxation in a paradise! Bathe in the warm sea as the sun absorbs into the body and energizes soul; the stars light up evenings and allow you to drift into a magical Nirvana-like state. This paradise is for those who love and practice yoga or have never taken yoga before, enjoy surfing or have never surfed, and enjoy adventure or simply enjoy soaking in the sun and reading by the pool or on the beach.

Meet the instructors

Brenda & Angie
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  • 2 (optional) daily yoga classes
  • One group surf lesson and board rental
  • The instructional service from Brenda and Angie
  • A shopping trip and Salsa night excursion to Leon
  • Experience of volcano hiking and picnic
  • 3 fresh and delicious meals a day
  • 7 nights' accommodation

Skill level

  • Beginner


7 days with instruction in English
Spoken languages: English
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All rooms have private baths, air conditioning, and are simply and beautifully decorated. They are set up for three to four people. Refresh yourself in the pool, read a good book in a hammock or tannin the sun. The common area provides everything you need for a perfect holiday.



Yoga is the basis of the retreats but many also offer an additional focus. Watch out for the surf, wake surf, intro to triathlon camps, action and adventure retreats, combining the bliss of yoga, relaxation, and something with a little more pep.

Included excursions

  • A shopping trip and Salsa night excursion to Leon! (There is nothing like experiencing the electric energy of Salsa dancing with the locals.)
  • Volcano hike and picnic


Brenda Wowk

Angie Lo


Located in the Chinandega region of Northern Nicaragua, the seven-bedroom guesthouse and brand new five-bedroom guesthouse is nestled on a cliff top at Punta Aposentillo overlooking a beautiful bay with peaceful waves. On a clear day, the awe-inspiring views extend all the way to El Salvador. The property is a green oasis of native fruit trees and flourishing gardens. On its south side, a second stunning and secluded beach is home to one of Nicaragua’s best surf breaks.



  • Stand up paddle boarding
  • Surfing
  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Bar
  • Dining area
  • Hammock
  • Kitchen
  • Lounge
  • Yoga studio


This retreat includes three fresh and delicious meals a day. Moreover, filtered drinking water is available 24 / 7 in Rise Up Surf.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Kayaking
  • Massage
  • Private surf lessons

What's included

  • 2 (optional) daily yoga classes with Brenda and Angie
  • One group surf lesson and board rental
  • Volcano hike and picnic
  • A shopping trip and Salsa night excursion to Leon
  • 3 fresh and delicious meals a day
  • 7 nights' accommodation

What's not included

  • Flight

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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