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Join Brenda Wowk and Angie Lo in magical Northern Nicaragua on one of the retreats for a chance to unwind, reset, and meet fantastic people with similar interests. The retreats take you to dream locations with a focus on a healthy blend of incredible energizing food, yoga, relaxation, fun, and adventure. They arrange accommodation, activities and leave you enough downtime to make the most of your time away. Indulge with days of yoga, adventure, and relaxation in a paradise! Bathe in the warm sea as the sun absorbs into the body and energizes soul; the stars light up evenings and allow you to drift into a magical Nirvana-like state. This paradise is for those who love and practice yoga or have never taken yoga before, enjoy surfing or have never surfed, and enjoy adventure or simply enjoy soaking in the sun and reading by the pool or on the beach.
All rooms have private baths, air conditioning, and are simply and beautifully decorated. They are set up for three to four people. Refresh yourself in the pool, read a good book in a hammock or tannin the sun. The common area provides everything you need for a perfect holiday.
Yoga is the basis of the retreats but many also offer an additional focus. Watch out for the surf, wake surf, intro to triathlon camps, action and adventure retreats, combining the bliss of yoga, relaxation, and something with a little more pep.
Brenda Wowk has been practicing and studying yoga for over 10 years. She has been trained Sivananda Hatha yoga, Vinyasa Flow Hot yoga, Forrest yoga, Baptiste Power Vinyasa Flow yoga, yoga, and Ashtanga yoga. She is also a Reiki practitioner and a personal trainer. She strives to inspire her students to deepen their connection with their bodies, enhance their strength as well as with their true selves. Those are the part of the teaching that brings the most joy to her!
Angie is an experienced yoga instructor. She will guide you through your yoga classes during this retreat.
Located in the Chinandega region of Northern Nicaragua, the seven-bedroom guesthouse and brand new five-bedroom guesthouse is nestled on a cliff top at Punta Aposentillo overlooking a beautiful bay with peaceful waves. On a clear day, the awe-inspiring views extend all the way to El Salvador. The property is a green oasis of native fruit trees and flourishing gardens. On its south side, a second stunning and secluded beach is home to one of Nicaragua’s best surf breaks.
This retreat includes three fresh and delicious meals a day. Moreover, filtered drinking water is available 24 / 7 in Rise Up Surf.