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Blossom Retreats are designed to strengthen and encourage everyone of all ages and levels. Blossom Retreat is the perfect getaway, in one of the best places on earth, in Cabarete, in the Dominican Republic. Designed for every women who seek the thrill of adventure, the reward of accomplishment, and the fellowship and encouragement of new friends. Our mission is to facilitate the fulfillment of your full potential and to have a ton of fun along the way.
The hotel is a spacious, luxurious and relaxing 4-star beach front hotel. It is located right in the heart of Cabarete. A 20-minute drive east of the Puerto Plata International airport. All rooms offer a magnificent ocean and beach view.
During your stay with us, you will have daily morning yoga sessions before learning to Stand Up Paddle (SUP) and improve your skills in addition to taking time to pamper yourself in an enchanting environment that will revitalize your body, mind, and spirit. Water Women and Fitness ONeill Icon, Audrey Meyer will guide you through daily Fitness, Stand Up Paddle board, Yoga4SUP and even kitesurfing (if you like to try).
SUP, the fastest growing water sport in the world, is quickly becoming one of the best core workouts. A strong core is the foundation for strength, endurance, and good health. Yoga4SUP is developed by Audrey Meyer, the first class of its kind in the Dominican Republic. The 90 minutes class is a work out on the boards comprised of basic and more challenging yoga moves. The paddle board makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine.
Cabarete is one of the best places in the world for year-round kite surfing. The flat water on the inside is perfect for beginners and advanced riders who are working on their latest moves. On the outside are nice glassy waves breaking on the reef about 200m offshore. These waves are usually breaking between 1/2m to 2m depending on the time of the year.
Blossom Retreat teaches a type of Vinyasa yoga flow which is energizing yet easy to follow. This style of yoga flows through yoga poses linked one to another guided by the breath. Flowing sequences of sun salutations, balance, standing, seated, and core strengthening postures are designed to sculpt the body, improve flexibility, increase coordination, and muscle tone while making your spirit happy.
Holding some poses longer to deepen awareness of alignment in more advanced variations, will give better flexibility added by the breath in lengthen poses and arm balances. Moving meditation in action, fully enjoying the moment with the ocean horizon as a focus point.
The Dominican Republic occupies two-thirds of the large Caribbean island of Hispaniola, located about 1500 miles due south of Cape Cod, between the islands of Cuba and Puerto Rico. Cabarete is a small, laid-back beach village located only 20 minutes away from the Puerto Plata (POP) International Airport on the northern shore of the Dominican Republic.
Cabarete has become a perfect tropical vacation spot with its charming, hip ambiance, and combination of relaxed and adventurous lifestyles. It is an exceptional location not only for water sports such as SUP, surfing, kite boarding, and windsurfing but also for energizing your body, mind, and spirit.
The delightful brunches are healthy, full of valuable nutrients, and bursting with flavor. They had been chosen to complement your wellness program and can be fully customized to suit different needs.
Exquisite gourmet dinners are an abundance of locally grown fresh veggies, fresh local fish, and free range chicken. Healthy and delicious quality fuel, you will eat at the nicest restaurants that Cabarete has to offer.