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8 Days Paradise SUP and Yoga Retreat in Aruba

Aruba Yoga Retreat to Paradise

All difficulty levels
Instruction in English
Maximum 15 participants
All meals included

Create space to slow down and take in all of the magic and beauty of Aruba’s endless turquoise Caribbean waters and white sand beaches. Connect with the nature and the community around you. Embrace what it truly means to live well with daily yoga session, meditation practices, and plenty of stand up paddleboarding adventures. Rejuvenate with Mary and Shawn and come back home happy, healthy, strong, and balanced!

Meet the instructors

Mary Susan & Shawn
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  • Daily yoga classes
  • Guided meditation sessions
  • SUP classes, workshops, and adventures
  • Day adventures to natural pools and visits to various beaches
  • Sunset sail with champagne and wine toast
  • 7 nights accommodation
  • Daily delicious meals
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced


8 days with instruction in English
Spoken languages: English
The maximum participants in the group is 15
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During this retreat to paradise, you will be tucked away in the beautiful, peaceful, and quiet Mango Halto area of Aruba in two private residences, one property that includes six apartments and bungalows across the street from the beach, and another property that includes a private pool and deck that is also within walking distance of the Caribbean sea.

You will have some of Aruba’s best restaurants within minutes of where you stay, and the beach and sea at your fingertips. This adventure and retreat is about inclusivity, intimacy, and lifestyle over luxury as Belle Retreats are sourcing private, affordable, and lovely island accommodations versus partnering with the expensive resorts in the high tourist areas this time around. Belle Retreats want to keep this incredible island adventure affordable and sustainable for all.

Included excursions

  • Day adventures to natural pools to swim
  • Day or night adventure to explore Carnival Celebration
  • North Coast swimming and paddling at Baby Beach, Rogers Beach, Malmok Beach and Reef, Eagle Beach, Palm Beach, Arashi Beach, Boca Catalina, Andicuri Beach, Moomba Beach, Manchebo Beach, and Hadicurari Beach (scuba diving)
  • Snorkeling at Boca Catalina
  • Sunset sail with champagne and wine toast
  • Visits to Arikok National Park and Caves in Park, lighthouse, and sand dunes


Mary Susan Stults
Mary Susan has been practicing yoga for 17 years. As an avid outdoor enthusiast, you can often find this nature lover hiking or biking on a trail, paddling, surfing, or practicing yoga on the water, camping in the mountains or desert, or exploring her yoga practice outdoors! Mary Susan has taught Yoga for all-ages, family, adaptive, teens, tweens, kids, and tots since early 2011, and is a certified 1000+HR RYT Yoga & Meditation teacher, a WPA/Paddle Into Fitness Certified Stan Up Paddleboarding (SUP) and SUP Yoga teacher, certified Kids Yoga teacher, certified Adaptive Yoga teacher.
Shawn Rodine
Shawn's love and longing to be around water started at a very young age. His passion for water has taken him many places as a river guide, kayaker, fly fisher, triathlete, and scuba diver. He discovered SUP ten years ago and fell in love instantly as it is the perfect way to discover new bodies of water, get a total body workout, and become grounded while finding peace and balance. Most importantly, SUP allows you to capture that aloha spirit even when the ocean is far from sight. In 2012, Shawn’s passion for SUP and building community led him to found and establish Rocky Mountain Paddleboard.


This retreat will take place in Aruba, a tiny Dutch Caribbean island off the coast of Venezuela. Aruba has a dry, sunny weather, blond white-sand beaches, and gentle surf. Constant trade winds keep things cool and cause the divi-divi trees to slope southwesterly. European influence shows in both its architecture, in which Dutch gables mingle with tropical pastels and language, with English, Dutch, and Spanish spoken alongside the local tongue, Papiamento.

Located 15 miles north of Venezuela in the warm waters of the southern Caribbean, Aruba is home to beautiful white-sand beaches, 82-degree days, and some of the warmest people in the world. The island is 19.6 miles long and six miles across, with a total area of 70 square miles. Aruba's located just below the hurricane belt, and unlike many islands in the Caribbean, the climate is dry, so a rainy day is rare.

On the south and west coasts of Aruba, you’ll find Oranjestad, the capital city, and miles of beaches that have been named some of the best in the world. Here, you’ll find most of the hotels and all-inclusive resorts in Aruba, and Queen Beatrix International Airport (AUA).

In the interior of the island, you’ll find Arikok National Park, a desert like preserve with a variety of wildlife, cacti and dramatic rock formations. You’ll also find some of Aruba’s most striking views, as the ocean crashes against the rugged shoreline below. On the northeast coast, along the windward shore, you’ll see the island’s unofficial mascots, the fofoti trees. The constant trade winds have permanently sculpted them into graceful, southwesterly bending forms.

Fringing turquoise Caribbean waters, Aruba’s beaches include wide shaded expanses, quiet retreats, and busy sunbathing and water sports meccas. Much of the seven-mile strip along the west coast is lined with resorts and packed with activity. Beachgoers relax on their comfortable lounges while swimming, snorkeling, kite surfing, waterskiing, tubing, parasailing, and banana-boating. All kinds of wet and wild adventures are just steps away.

In contrast, the beaches along the windward coast are in more secluded and undeveloped areas. There are coves carved out of limestone, inlets formed by pounding waves, unique natural phenomena, and craggy desert terrain. Because of strong undertow and crashing waves, swimming here is not recommended. Both coasts afford spectacular Caribbean views. All beaches are open to the public.

Get into the spirit of Aruba’s biggest party of the year, a month-long celebration with festive street parties known as “jump-ups” and spectacular parades. Lovelies of all ages strut their stuff at Carnival Queen elections, competing for the coveted crown.

Aruba Carnivals events are remembered for their powerful music. Winning songs selected at carnival competitions in Aruba include the best calypso with politically-charged lyrics and social commentaries, and the best road march with catchy lyrics and melodies and movements all perform together.


During this retreat, you will be served three daily meals. Water and tea are also included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Activities below are optional and available at an additional cost:

  • Art workshop
  • Boat tours
  • Extra snorkeling excursions
  • Four-wheel island tours
  • Kitesurfing lessons
  • Private stand up paddleboarding (SUP), yoga, meditation, or SUP yoga lessons with Mary or Shawn
  • Photography shoot
  • Sailing
  • Scuba diving lessons
  • Submarine tours
  • Surf lessons in small waves

Spa treatments

Massage and spa treatments are available at an additional cost.

What's included

  • 1 eco-conscientious retreat bag
  • 1 to 2 yoga practices a day with Mary
  • 3 meals a day
  • 7 nights accommodation
  • Airport transfers
  • Day or night adventure to explore Carnival Celebration
  • Guided meditations with Mary
  • North Coast swimming and paddling in various beaches in Aruba
  • Snorkeling at Boca Catalina
  • Stand up paddleboarding classes, workshops, and adventures with Shawn
  • Sunset sail with champagne and wine toast
  • SUP yoga classes with Mary
  • Visits to Arikok National Park and Caves in Park, lighthouse, and sand dunes
  • Water and tea

What's not included

  • Airfare
  • Optional activities
  • Personal expenses

How to get there

Arrival by airplane

Please book your flight to arrive Queen Beatrix International Airport (AUA). Transfer from and to the airport is included. Bella Retreats will pick you up from the airport. You can take direct flights from many major North American cities, or take a cruise with a southern Caribbean itinerary.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 21 days before the arrival date.
  • The rest of the payment should be paid 15 days before arrival.
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