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3 Days Surf and Yoga in Playa Negra, Costa Rica

Bracing Yoga and Surf Holiday Costa Rica

All difficulty levels
Instruction in English
Maximum 8 participants
Breakfast included
Airport transfer included

Barba Negra Eco Surflodge CostaRica invites you to join 3 days 2 nights of surfing and yoga, to learn and enhance your surf and yoga techniques. Spending your valuable time here, you will learn how to surf and do some daily yoga activities. Surfing and doing some fun yoga activities will surely get your body refreshed and rejuvenated. Come and spoil yourself in amazing Costa Rica, live an unforgettable experience connecting with your self-ocean and sea lifestyle!

Meet the instructors

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  • 3 surf lessons
  • 3 yoga classes
  • 2 times a day beach transport
  • Surfboard rental for beginners
  • Roundtrip transfer to Liberia airport
  • 2 nights’ accommodation
  • Tropical breakfast

Skill level

  • Beginner
  • Intermediate
  • Advanced


3 days with instruction in English
Spoken languages: French, Spanish, English
The maximum participants in the group is 8
Airport transfer included: Daniel Oduber Quiros International Airport
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  • Swimming pool (outdoor)
  • Barbeque facilities
  • Café
  • Concierge desk
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Multilingual staff
  • Picnic area
  • Poolside bar
  • Special menu request
  • Yoga studio
  • Bicycle rental
  • Board rental
  • Cell phone rental
  • Child care
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Newspapers
  • Tour assistance
  • Outdoor shower


Beginners will have 3 surf lessons with free surfing by themselves and surfboard included, 3-morning yoga sessions and 4x4 truck adventures depending on the tide and hours and the tours are optional depending on the time.

Intermediate and advanced surfers will have 3 guided surfing sessions and 3 days free surfing during their stay. In addition, there will be 3 yoga morning sessions and 4x4 truck adventures depending on the tide and hours and the tours are optional depending on the time.

Included excursions

Have fun adventures surrounding all the beaches around the lodge in a 4x4 truck. They are Avellanas, Callejones, Blanca, Junquillal and the Turtle nesting in Ostional. Optional walk to the rainforest, mangrove, horse riding on the beach or mountain, sunset by the terrace at the beach and snorkeling.


Manu Carrique




  • Surfing
  • Swimming pool (outdoor)


  • Barbeque facilities
  • Beach
  • Café
  • Dining area
  • Fireplace
  • Picnic area
  • River
  • Special menu request
  • Yoga studio
  • Patio


  • Baby sitting
  • Board rental
  • Child care
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Local market
  • Medical assistance
  • Mosquito net
  • Newspapers
  • Room cleaning
  • Tour assistance


You will be served two typical breakfasts - Gallo pinto rice and beans, fruits, and coffee.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • ATV tours
  • Bicycling
  • Enjoy surfing canopy
  • Fishing
  • Horseback riding
  • Skateboarding on a mutante skatepark
  • Restaurant and shops visits
  • Walking adventures
  • Yoga

What's included

  • 1 surf photo CD
  • 1 tour adventure from 4 options
  • Breakfast
  • 3 days’ surf lessons or guide (1 x day)
  • 2 nights’ accommodation in a simple bed, in a shared dorm
  • 3 yoga lessons, a multi-style meditation on the beach and the yoga shala
  • Round trip to Daniel Oduber Quirós International Airport (LIR)

What's not included

  • Airfare
  • Lunch
  • Dinner
  • Water bottle
  • Drinks

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
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This surf camp is available all year round, except for October. Please select an arrival date below.​

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