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7 Days Gold Coast Surf and Yoga Retreat Australia

Transformative Australia Yoga Retreat

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Instruction in English

Relax and recharge yourself with yoga followed by surf lessons in Australia's most famous beach! This retreat allows you to relax, learn about yourselves, overcome many physical, mental and emotional obstacles, and feel renewed, recharged, and inspired. This journey has what it takes to create a memorable, fun, and adventurous life experience during your Australian holiday. Enjoy yoga and surfing in one of the most breathtaking spots on the planet!


  • Daily yoga classes
  • Surf lesson sessions
  • Q1 bird’s-eye-view tour
  • Daily meditation sessions
  • 1-hour complimentary massage
  • Daily healthy organic meals
  • 6 nights' accommodation
  • Bus transportation

Skill level

  • Beginner


7 days with instruction in English
Spoken languages: English
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You will be staying in a single or shared twin room. Extra supplements for single rooms range from 50 AUD to 250 AUD per night. For more information, please send Australian Surfing Adventures an inquiry.


This retreat will bring out the adventurous spirit within you and have you surfing like a pro. With 5 progressive surf lessons or 5 guided free surfs with coaching (each for 1 and a half hours), you will walk away with the confidence and knowledge to go surfing for the rest of your life. All surf lessons are run by the fully accredited surf coaches and designed for beginners to advanced.

Australian Surfing Adventures’ has lots of solo travelers on their trips and they look after everyone. The coaches will teach you the basics of surfing and provide an insight into ocean safety, awareness, and surfing etiquette. The coaches have an amazing success record and are all trained senior first aiders.

All of the equipment are top of the range. Australian Surfing Adventures uses a mixture of hard and soft boards to suit all surfing abilities, and also have extensive range of quality wet-suit and rash vests that ensure your comfort with sizes to suit all. Yoga mats and props are also available for you to use.


  • Day 1 - 4: You will check in to the yoga retreat at 14:00 everyday and enjoy 2 daily yoga sessions, meditation, massage, and holistic treatments
  • Day 4 - 7: You will enjoy 2 daily private surf lessons or 2 guided surfs with expert guides and instructors

Included excursions

You will enjoy the bird’s-eye-view of the Gold Coast from the Q1 sky tower with drinks and nibblies.


The Gold Coast is a vibrant little city with a hip and happening surf culture. The Gold Coast is renowned for its world class waves, stunning beaches, famous night life, and lush hinterland making the Gold Coast a must-visit destination.

Only 1 hour from Brisbane, the Gold Coast is Australia’s surfing capital. It consistently delivers great surf and is home to many world surfing champions such as Mick Fanning and Stephanie Gilmore. The Gold Coast is famous for its leg burning point breaks and consistent beach breaks with plenty of learn to surf waves as well.

Not to be forgotten is the stunning Gold Coast hinterland where mountainous rain forests and waterfalls can be enjoyed at any of 3 national parks. The Quicksilver pro is held at Snapper Rocks at the southern end of the coast every year at the famous super bank and spins off waves that are every surfers dream.

Next to Snapper Rocks, you have Kirra another world class point break and D-Bah a classic consistent punchy beach break. All of the Gold Coasts beaches offer amazing waves on any given day with so many options to choose from like Currumbin, Palm Beach, Burleigh Heads, Broadbeach, Surfers Paradise, Main Beach, and the spit at the northern end.

Nearby places

  • Brisbane - 1 hour


You will be served daily healthy organic meals, which includes brunch and dinner, snacks, and water. All dietary requirements are catered for. Please let Australian Surfing Adventures know if you have any specific food requirements when booking. Vegetarian options are also available along with any other dietary requirements.

Things to do (optional)

  • A visit to Australia's Sea World
  • A visit to Currumbin Wildlife Sanctuary
  • A visit to Dreamworld
  • A visit to Gold Coast’s surrounding areas
  • A visit to TreeTop Challenge
  • A visit to Warner Bros. Movie World
  • A visit to Whitewater World
  • Australian sunset safaris
  • Gold Coast island buggy tours
  • Gold Coast skydiving
  • Harbour Town shopping center
  • Jetpack fly-board adventures
  • Paradise jet boating
  • Stand up paddle boarding
  • Surfers' paradise river cruise
  • Whale watching

Spa treatments

You will enjoy a 1-hour complimentary massage during your stay. You can also enjoy optional detox on request at an extra cost.

What's included

  • 1-hour complimentary massage
  • 5 surfing lessons or 5 guided free surfs with coaching
  • 6 nights’ accommodation
  • 90-minute afternoon yoga and meditation
  • 90-minute morning yoga and meditation
  • Healthy organic meals including brunch and dinner
  • Intro opening and closing circles
  • Pranyama and discussion
  • Q1 bird’s-eye-view tour
  • Surfboard and wet-suit
  • Transport in air-conditioned luxury mini bus

Cancellation Policy

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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