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This is a 3-day and 2-night playful SUP and yoga retreat! You will learn in calm water how to SUP-paddle and experience awesome yoga. You will prepare in the yoga studio with direct access to the water. You will keep your yoga mat and private belongings locked in the studio when we move out on to the water. When the weather permits we can take long excursions along the coastline. Sunbathing, journaling, reading, and more. Make sure to bring waterproof clothes. This is a unique and perfect set up! The yoga studio and your cabin are located right on the water 10 minutes walk apart. You can also paddle back to your cabin along the coastline.
Stay in your private cabin or share with one to three others right on the water in beautiful nature. The bay of Östhammar is part of the Baltic Sea in the most northern part of the popular and beautiful coastline of Roslagen's archipelago.
The cabins have a cooking facility and common areas for barbecue, public shower, and restrooms. The sauna will also be privately booked during the retreat. There are grocery stores and restaurants around downtown. Cook your own meal or dine out.
Anna K. Göransson is a 925 RYT. Anna teaches and mixes different styles of yoga, each class is unique. Anna is also a certified therapeutic yoga teacher, by Urban Om, Stockholm. She combines her knowledge of YogaWorks professional yoga teacher training with her therapeutic training. She teaches and engages in a more individualized and deeper level. Anna prefers a varying pace, both calm and strong yoga where she can use her charismatic energy and educational methods.