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Join Angela and Yuval for their third annual Reiki and yoga retreat on the beautiful beach of Nicaragua. Get a perfect winter escape and the gift to unwind, re-energize, and restore your energy, re-connecting to yourself and feeling at home with an incredible community of yogis for chill days of yoga, healing, surfing, culture, and ceremony. You'll have a week off the beaten path, surrounded by natural beauty in the tropical dry forest, while living and breathing the beach.
At Costa Dolce, natural living meets rustic luxury where every bungalow offers an ocean view, looking out to the private pristine beach. Wake to the sounds of waves crashing, birds chirping, and monkeys howling. Find tranquility and peacefulness with stunning ocean views and epic waves.
In this retreat, you will have the opportunity to deepen your practice while allowing space for a new perspective. Breathe, meditate, and receive Reiki from both Angela and Yuval while setting the groundwork for your own self-healing. Explore the body in space, take time to flow mindfully, and also slow down to workshop and investigate key actions required for a step-by-step approach to achieving a pose. All levels of practitioners are welcome. However, a reasonable level of physical fitness and experience with Vinyasa yoga is assumed.
Beyond your physical body, the layers of skin, muscle and bone, on a much more subtle level, you are proven to be an energetic system. Reiki (pronounced ray - key) is a 2,500 year old natural system of energy healing based on Eastern techniques used to harmonize and heal mind, body, and spirit. Reiki is derived from the Japanese and means “universal life energy” (Rei = spirit, Ki = energy).
Reiki is a very gentle, non-invasive, hands-on healing practice which helps promote overall balance, reduce stress, and roots the body into relaxation. Energy healing can remove blockages on many levels, and is beneficial in creating and restoring harmony in all areas of life.
Along with many other ancient philosophies, Ki in Japanese, Chi in Chinese, prana in Sanskrit, or the Western terms light or life force energy, the concept springs from the same universal source of wisdom that connects us more deeply to ourselves and to the divine.
Excursions are included in the package and you will have time to surf, horseback ride, visit a local village to learn about the native culture, and take part in a beach fire ceremony.
Yoga Alliance E-RYT 500 (Vinyasa Yoga)
Angela is a certified E-RYT 500 yoga teacher and teacher trainer living in Brooklyn, New York. She teaches a full-time class schedule, corporate, and private clients, leads workshops and international retreats. She offers a strong Vinyasa class that is grounded in the physical, yet supports the powerful connection between the mind and body as a deeper tool to self-awareness and inner-strength. Expect clear and directive instructions while creatively flowing through a dynamic series of poses, challenging physical awareness, stamina, flexibility, and concentration.
Yoga Alliance E-RYT 200 (Yoga)
Yoga Alliance RYT 500 (Yoga)
Yuval is a yoga practitioner for over twenty years. He is a 500 RYT, E-200 RYT, and a YogaWorks teacher trainer. Yuval’s teaching style is mindful and fluid, linking all movement back to the breath and providing a safe and warm environment for students to explore their own selves. With experience in performance and art, he is inspired by all creation and the undeniable power of breath and meditation. His teaching is personal, nurturing, and humorous, allowing for self-observation and a true teaching and learning experience between him and his students.
Angela and Yuval are so excited to host this third annual yoga, Reiki, and excursions retreat at Costa Dulce, a beautiful bungalow and retreat center located on the Pacific Coast of Nicaragua, on the pristine Playa Escameca.
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During your stay, you will be served three delicious, home-cooked, well-balanced meals daily.
Aside from practicing yoga, you will have lots of free time to lie in a hammock, soak in the sun, or indulge in a spa treatment. You will feel inspired to find your own pace and to give yourself exactly what you need at every moment and you'll be fully supported to do just that for yourself.
Yuval and Angela are happy to give you a one-hour spa treatment of your choice (massage or acupuncture) for free to help you further relax into the beach life and exhale. This is a token of appreciation from Yuval and Angela to you simply for signing up.
Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to this airport is available upon request.
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