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Discover yoga and surfing in this unforgettable retreat in the sun soaked Algarve. Surf the beautiful unspoiled beaches of the West coast. Feel relaxed as you practice Hatha, Ashtanga, Vinyasa and Yin yoga. Join guided meditations for you to learn new and brilliant relaxation techniques. A warm atmosphere will put you at ease the moment you step through the door, along with other travellers from all over the world. Enjoy the comfortable and charming accommodation. Taste delicious breakfast at the Lodge every day. You will surely leave with fantastic memories and great new friendships!
Shared and single rooms will be provided during your stay at Alta Vista Surf and Adventure Lodge. With vast gardens, huge pool and stunning sea views, the lodge is the perfect place to unwind.
During this retreat, you will surf the beautiful unspoiled beaches of the west Coast, with expert surf tuition from Alta Vista Surf and Adventure Lodge's friendly surf school.
At sunrise or sunset, you will spend your time in a relaxing yoga class on a sea-view terrace. The yoga classes are a unique blend of Hatha, Ashtanga, Vinyasa flow and Yin yoga that compliment surf movements, improve flexibility, relieve sore muscles and releases stresses. Whether you have never stepped on a yoga mat or have practiced for years, these dynamic classes will definitely suit you.
After each class, you will have the option to join guided meditation. In this session, you learn some brilliant relaxation techniques that you can implement in your daily life.
This retreat includes surfing activities in the beautiful beaches of Algarve.
Wanderlust at heart, Lauren was born and raised on the east coast of the United States in New Jersey. She is a 500-hour registered Yoga Alliance instructor, certified to teach Ashtanga, Vinyasa Flow, Hatha, Yin, and Restorative yoga. Additionally, she studied Ayurvedic medicine, therapies, and massage under Doctor Sreejith Kumar in Kerala, India. Lauren’s teaching includes a balance of yin and yang styles, designed to open the heart and rediscover your authentic self. Lauren’s classes and workshops focus on self-inquiry and self-love.
This retreat will take place in Algarve, Portugal. Proud to be the least developed region of Portugal, the Western Algarve is the perfect escape destination. Away from the built-up hotel complexes, over developed towns and tourist crammed beaches, the retreats location is ideal for those looking for a beautiful and unique holiday experience.
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Delicious breakfast will be served for 7 days.
With over 300 days of sunshine, Algarve boasts the best climate and conditions for a wide range of activities. On your free time you may want to try kite surfing, mountain biking, wakeboarding, horse riding, sky diving and much more!
Book a flight to Faro Airport (FAO). Car hire or taxi can be arranged to pick you up from the airport. The pick-up is not included in the price. Please contact Alta Vista Surf and Adventure Lodge for more information.
The GPS coordinates are 37.09555051265961, -8.737566958813431.
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