Playa Los Frailes is a paradise beach hidden deep in Manchalilla National Park in Ecuador. It is considered by many one of the most beautiful beaches in the country and it’s not hard to see why. If you’re the adventurous type, then you’ll be happy to know that in order to reach Playa Los Frailes, you will need to go through Manchalilla National Park and even hike through the tropical forest. Book your surf camp in the surrounding area and indulge in Playa los Frailes’s beauty. Memorable times are simply guaranteed!
When it comes to surfing, just like in any other sport, what you eat significantly affects your performance either positively or negatively. And while there is a wide range of diets and various nutritional recommendations these days, choosing the right diet that works well for you can be challenging.
It is a well-known fact that staying active helps keep you looking and feeling young. However, not many activities come close to the positive impact that surfing has on the mind, body, and spirit.
Would it surprise you to know that well-known surfers like Shane Dorian and Kai “Borg” Garcia practice CrossFit to condition their bodies for surfing? Yup! The CrossFit slogan is true – “CrossFit Forging Elite Fitness.”
Cowboys. Pickup Trucks. The Alamo. Barbeque. Surfing? Believe it or not, Texas is a hidden gem for beginners and veteran surfers alike. With well over 300 miles of sprawling coastline, it’s no wonder that those in the know have long been referring to the Lone Star State as The Third Coast.
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