Coral Coast is located on the coast of Viti Levu island and it is one of Fiji’s most treasured destinations. The best time for magnificent breaks and consistent swell is definitely from April to October. The rest of the year is also good, but you should know that the swell is shorter and the winds are lighter. Viti Levu is all about top resorts, picture-perfect beaches, and friendly locals. Needless to say, the Coral Coast is blessed with nothing less. So, book your spot on a surf camp along Coral Coast and have a blissful escape!
If the ritualistic walk or drive to the gym to melt off those excess pounds and get fit and toned is starting to wear on you, then it’s probably time you took up surfing. The beach is no longer just a playground for fun-seekers and holiday lovers. It has become a top destination for people seeking to address their weight issues, fitness concerns, and psychological challenges.
When it comes to surfing, just like in any other sport, what you eat significantly affects your performance either positively or negatively. And while there is a wide range of diets and various nutritional recommendations these days, choosing the right diet that works well for you can be challenging.
It is a well-known fact that staying active helps keep you looking and feeling young. However, not many activities come close to the positive impact that surfing has on the mind, body, and spirit.
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