New South Wales is famous for some of the most amazing surf breaks and beaches in Australia. Byron Bay, New Castle, Coffs Harbour are only a few of the hot spots you should try surfing in NSW. From family-friendly surf camps and secluded, picturesque beaches to various waves that suit all levels, we bet you will love every moment spent here! Book your NSW surfing vacation and get ready for some memorable times!
If the ritualistic walk or drive to the gym to melt off those excess pounds and get fit and toned is starting to wear on you, then it’s probably time you took up surfing. The beach is no longer just a playground for fun-seekers and holiday lovers. It has become a top destination for people seeking to address their weight issues, fitness concerns, and psychological challenges.
When it comes to surfing, just like in any other sport, what you eat significantly affects your performance either positively or negatively. And while there is a wide range of diets and various nutritional recommendations these days, choosing the right diet that works well for you can be challenging.
It is a well-known fact that staying active helps keep you looking and feeling young. However, not many activities come close to the positive impact that surfing has on the mind, body, and spirit.
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