Surf Camps in Byron Bay

To call Australia a surfing mecca is already somewhat of a cliché. Surfing is deeply rooted in Australian culture, and the country is home to some of the world’s best surfers and waves. 

With its world-famous Superbank, Byron Bay, Sydney’s Northern Beaches, and Torquay, Australia stands at the very top of any avid surfers’ bucket list.

There’s no denying that 2020 has been a rocky road. The need to disconnect and focus on ourselves and our own wellbeing is now greater than ever.

Surfing feels good. There’s no denying that. Time slows down when you’re riding a wave, you don’t really think about anything and the rest of the world just vanishes. You are in awe. You are in the flow. But what does that mean, and how does that translate into your brain activity?