If you’re into surf and yoga and are looking for an amazing destination to practice them both, then look no further! Portugal is it! From huge coastlines to perfect climate to the most various wave sizes, Portugal has it all. On a yoga surf camp in Portugal, you will discover the best surfing spots and connect to yourself through some healing yoga sessions. We can’t think of a better place to improve your surfing skills, while also indulging in some relaxing yoga practice. We bet you will go home so refreshed, that you will want to return to Portugal every year!
When it comes to surfing, just like in any other sport, what you eat significantly affects your performance either positively or negatively. And while there is a wide range of diets and various nutritional recommendations these days, choosing the right diet that works well for you can be challenging.
It is a well-known fact that staying active helps keep you looking and feeling young. However, not many activities come close to the positive impact that surfing has on the mind, body, and spirit.
Would it surprise you to know that well-known surfers like Shane Dorian and Kai “Borg” Garcia practice CrossFit to condition their bodies for surfing? Yup! The CrossFit slogan is true – “CrossFit Forging Elite Fitness.”
Cowboys. Pickup Trucks. The Alamo. Barbeque. Surfing? Believe it or not, Texas is a hidden gem for beginners and veteran surfers alike. With well over 300 miles of sprawling coastline, it’s no wonder that those in the know have long been referring to the Lone Star State as The Third Coast.
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