You are what you eat. As cliché as it sounds, the saying is literally true and there is a strong link between nutrition and performance. We all know that, but we also know how hard it is to keep to a diet and stick to an exercising routine. It can be exhausting, not to mention boring.
The jewel in the crown of Portuguese surf, Ericeira is often compared to Mexico’s Baja California and Australia’s Gold Coast. Are you wondering why?
Nestled between Bali and Sumbawa, Lombok has long lived in the shadow of its western neighbor. Referred to as Bali’s sister, the two are often compared while there are, in fact, more differences between them than similarities.