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Rejuvenating SUP and Yoga Retreat Cornwall, UK

Instruction in English

Learn stand up paddle-boarding (SUP) and yoga on the board at this refreshing weekend getaway with Alicia Waters. Join her in Clowance Luxury Estate, a beautiful retreat place tucked in lush woodlands near the beach, to bring you a relaxing holiday. Rejuvenate yourself with the fresh air, vigorous Vinyasa, relaxing Restorative yoga, and the fun of SUP yoga sessions.

Meet the instructors

Alicia
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Highlights

  • 3 evening yoga classes
  • 3 guided SUP yoga classes
  • 3 dynamic Vinyasa yoga classes
  • Transfer from / to the train station
  • All SUP equipment rentals
  • Free use of SUP boards
  • 3 nights’ lodging

Styles


4 days with instruction in English
Spoken languages: English
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Accommodation

During this retreat, you will be staying at Clowance Estate, which features cozy wood frame homes, each with one double room and two rooms with twin beds. All houses have a fully equipped kitchen, clean living space, and lovely views.

Program

Friday

  • Arrival
  • Evening yoga and SUP intro session
  • Dinner
  • Free time

Saturday and Sunday

  • Morning Vinyasa yoga
  • Breakfast
  • Free time
  • Lunch
  • SUP yoga session
  • Relaxing yoga
  • Dinner

Monday

  • Morning Vinyasa yoga
  • Breakfast
  • Departure

Instructors

Alicia Waters
Frog Lotus Yoga Yoga Alliance RYT 200 (Vinyasa Yoga)
Frog Lotus Yoga Yoga Alliance RYT 300 (Vinyasa Yoga)
Frog Lotus Yoga Yoga Alliance RYT 500 (Vinyasa Yoga)
Alicia is a 500-hour certified Vinyasa flow yoga teacher. She has been teaching yoga since 2010 and has been studying and practicing avidly since 2005. She completed a 200-hour foundational training and a 300-hour advanced training, both with Vidya Heisel and Jennifer Yarro of Frog Lotus Yoga. She received her SUP yoga certification from SUPFit and now loves to share this amazing sport in classes, private sessions, and retreats. She is also certified in the art of Thai yoga massage, which brings confidence and a compassionate touch to her physical adjustments.

Location

Home to an aristocratic Cornish family for five centuries, Clowance Estate, the location of this retreat, celebrates a magnificent setting. Settled in 97 acres of landscaped parkland, the place is boasting a historic manor house, lake, golf course, and excellent array of facilities. It is located midway between Falmouth and St. Ives. Many attractions are all nearby, including beaches, the Eden Project, and stunning gardens.

Food

Food is unfortunately not included in the retreat price. You are welcome to bring your own food with you and cook in your fully appointed kitchen. Alternatively, Clowance Restaurant serves a range of fresh, delicious meals for breakfast, lunch, and dinner. A sample menu can be emailed upon request to help you budget. They also have a full bar to help you unwind at the end of a long day of activity.

Things to do (optional)

  • Long walks in the woodland
  • Spa
  • Swimming
  • Tennis
  • Visit nearby tourist sites and towns

What's included

  • 3 nights' accommodation
  • All yoga and SUP sessions
  • Equipment (SUP board, paddle, leash, buoyancy aid, wet suit if requested)
  • Free Wi-Fi in restaurant / bar area
  • Pick-up and drop-off from Camborne train station
  • Unlimited use of SUP equipment during the free time

What's not included

  • Extra services at Clowance, such as spa treatments, sunbed, golf course
  • Food
  • Transportation to and from Cornwall (Newquay airport shuttle is available at 20 GBP)

How to get there

Arrival by plane

The nearest airport is Newquay Airport (NQY). Shuttle service to and from Newquay Airport (NQY) is available for 20 GBP each way.

Arrival by train

Camborne train station is the nearest station to Clowance Estate. Alicia Waters Yoga offers free pickup and drop-off to the train station.

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